YogAna E-RYT 500 @ Move On Broadway. Focuses on breath, alignment, svadyaya & acceptance. Sign up for a class here: birderonbroadway.org/moveonbroadway

All levels of Vinyasa Yoga, breath work, stress management, flexibility, core work, strength building and much more!

12/16/2025

πŸŽ„βœ¨ HOLLY JOLLY YOGA βœ¨πŸŽ„
Heated Vinyasa Flow β€” Christmas Eve Morning πŸ”₯πŸ§˜β€β™€οΈ

Start your Christmas Eve with a little sweat, a lot of joy, and the best kind of β€œme time.” Join us for a festive heated vinyasa flow to move, breathe, and glow before the holiday hustle begins.

βœ… Energizing flow + feel-good stretches
βœ… Holiday playlist vibes
βœ… Leave feeling lighter, brighter, and READY for the day

πŸ“… Christmas Eve Morning
⏰ 8:30-9:30am
πŸ“ Move On Broadway

Spots will go fastβ€”reserve yours now! 🎁

Join me tomorrow afternoon!
12/15/2025

Join me tomorrow afternoon!

✨ Pop-Up Slowga Class ✨

Slow down, stretch it out, and soak in the calm 🀍 Join us for a special Pop-Up Slowga class designed to melt tension, quiet the mind, and leave you feeling deeply relaxed and refreshed.

πŸ§˜β€β™€οΈ Gentle movement
🌬️ Long, luxurious stretches
✨ Restorative + grounding vibes

Perfect for all levels β€” come as you are and let this be your exhale. Spots are limited, so grab yours soon!

πŸ“… Monday, December 15
⏰ 4:15-5:15pm
πŸ“ Move On Broadway

Sign up now and treat yourself to a little slowness πŸ’«

My favorite weekend of the year 🦩So proud of my HUSBAND!!!
07/15/2025

My favorite weekend of the year 🦩
So proud of my HUSBAND!!!

6 months as a Mrs. πŸ’›
06/30/2025

6 months as a Mrs. πŸ’›

Being a fairy godmother is my favorite part about being a   ❀️
06/26/2025

Being a fairy godmother is my favorite part about being a ❀️

Can confirm:  golf clothes are superior πŸ’™
06/08/2025

Can confirm: golf clothes are superior πŸ’™

Enjoying some sunshine yoga with Mr. Santosha. He’s recovering β€οΈβ€πŸ©Ή Thanks for quieting my citta vritti  ✨
04/26/2025

Enjoying some sunshine yoga with Mr. Santosha. He’s recovering β€οΈβ€πŸ©Ή
Thanks for quieting my citta vritti ✨

Had a wonderful time during CATS rehearsal yesterday leading some yoga & journaling πŸ““The journals were sponsored by . Ju...
04/06/2025

Had a wonderful time during CATS rehearsal yesterday leading some yoga & journaling πŸ““The journals were sponsored by . Just another amazing perk of being an ambassador. They help support the KIDS!
They loved it so much they want to do it again next rehearsal πŸ₯Ή

Thank you ❀️

A moment for the ceremony of my dreams βœ¨πŸ“Έ:  Hair:  πŸ’„:  πŸ’:
03/21/2025

A moment for the ceremony of my dreams ✨
πŸ“Έ:
Hair:
πŸ’„:
πŸ’:

Becoming a lululemon ambassador has literally been a dream come true ✨What an amazing company with fabulous people and v...
01/26/2025

Becoming a lululemon ambassador has literally been a dream come true ✨

What an amazing company with fabulous people and values. I am so honored and blessed to be a part of it!

Thank you to all who have been a part of my journey so far. This ride of life is pretty darn cool πŸ’›

Living on island time with my HUSBAND! 🏝️
01/09/2025

Living on island time with my HUSBAND! 🏝️

Address

De Pere, WI
54115

Opening Hours

Monday 8:30am - 9:30pm
Wednesday 8:30am - 9:30am
Thursday 8:30am - 9:30am
Friday 8:30am - 9:30am
5:30pm - 6:30pm

Telephone

+19206642299

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My Story

Growing up as a dancer, I always knew I loved to move my body. I loved to entertain people. What I did not love, though, is how body image was so important in order to be a good dancer. After years of suffering with an eating disorder, I realized I HAD to get better. At the age of 15, I started practicing yoga.

My biggest therapist through all the years is yoga. It will always be yoga. I now know that I went through I went through to help others. To teach others the benefits of yoga - mentally, physically, spiritually. I will never be perfect because yoga is not perfect. Yoga is a practice. Life is practice. We can always grow, get better, work harder, play more and always breathe more intentionally.

I teach all levels of Vinyasa Yoga, breath work, stress management, flexibility, core work, strength building and much more. I can’t wait to have you in a class to breathe and move together.