Elite Care Physical Therapy

Elite Care Physical Therapy We are a locally owned and operated physical therapy clinic committed to your quality of life. We also provide womens' wellness and massage therapy.

Elite Care Physical Therapy began in the fall of 2014 with one therapist inside of a fitness center in Deale, MD. In 2015, we relocated to a bigger space where we are currently located, and now have six therapists. At Elite Care Physical Therapy, we treat patients of all ages, injuries, and conditions. We specializes in athletic injury, general orthopedics, pre and post-operative care, total joint rehab, acute and chronic neck or back pain, neurologic conditions (including: Stroke, Parkinson's, Multiple Sclerosis), vestibular rehab (including: vertigo, balance, proprioceptive retraining), arthritic conditions, pain management, wellness and fitness. We develop individual treatment plans specific to our patients needs, wants and goals. Patients are scheduled one on one in order to provide quality care with extensive therapy and hands on care. We emphasize patient education and comprehensive home exercise programs. To learn more about Elite Care Physical Therapy or to schedule an appointment please call 410-867-1517 or visit www.EliteCarePhysicalTherapy.com

01/26/2026
❄️ Shovel Smart, Not Hard! ❄️Don’t let a snow day turn into a week of back pain. Shoveling is a serious workout, and you...
01/25/2026

❄️ Shovel Smart, Not Hard! ❄️
Don’t let a snow day turn into a week of back pain. Shoveling is a serious workout, and your form matters more than your speed!

Save this checklist for the next time the driveway is buried:

Lift with your legs: Never bend at the waist. Squat down, keep your back straight, and let your glutes and quads do the heavy lifting. 🦵

Push, don’t throw: Whenever possible, push the snow like a plow. It’s much easier on your spine than lifting and twisting.

Keep the load close: If you have to lift, keep the shovel blade close to your body to reduce the strain on your lower back.

Pivot, don’t twist: If you need to move snow to the side, move your whole feet. Never twist your torso while holding a heavy load. 👣

Take "Micro-Breaks": Stand up straight, gently stretch, and breathe every 10–15 minutes.

Your back will thank you later! 🙏✨

Happy Holidays! 🎄🎁🎄🎁
12/23/2025

Happy Holidays! 🎄🎁🎄🎁

🎄🎁🎄🎁
12/18/2025

🎄🎁🎄🎁

We got to have a little fun celebrating last weekend! 🎄🎁Happy Holidays to you all 🎉💕
12/17/2025

We got to have a little fun celebrating last weekend! 🎄🎁
Happy Holidays to you all 🎉💕

Dr Knight and Lottie had a great time meeting and chatting with other physicians last week. Thanks for hosting the event...
12/09/2025

Dr Knight and Lottie had a great time meeting and chatting with other physicians last week. Thanks for hosting the event Clearway Pain Solutions clearway_pain_solutions 🎄

Address

5950 Deale Churchton Road
Deale, MD
20751

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+14108671517

Website

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