10/24/2024
Dealing with Frozen Shoulder? Here’s What You Need to Know! ❄️🦸♂️
If you’re struggling to lift your arm, reach behind your back, or feel constant stiffness in your shoulder, you might be dealing with Frozen Shoulder (Adhesive Capsulitis).
🔍 What is Frozen Shoulder?
It’s a condition where the shoulder joint becomes stiff and painful due to thickened tissue around the joint capsule, restricting movement.
🩺 Common Symptoms:
• Pain and stiffness in the shoulder.
• Difficulty with daily activities like dressing, reaching, or lifting.
• Gradual worsening over time.
💡 Treatment Options:
1. Physical Therapy to restore range of motion.
2. Anti-inflammatory medications to reduce pain.
3. Steroid injections for severe cases.
4. Minimally invasive surgery in cases where other treatments don’t help.
⏳ Patience is Key — Frozen shoulder can take months to heal, but with the right care, you’ll get your mobility back! 💪
If you’re experiencing shoulder pain, reach out to learn more about your treatment options!