Evolution Empowerment Center

01/04/2026

Pranic Healing is a gentle, non-touch energy therapy that works with the body’s energy field and chakras to support physical, emotional, and mental balance. During a session, the practitioner scans the aura, clears stagnant or blocked energy, and replenishes the system with fresh life-force energy (prana).

Chakras are cleansed and energized to restore healthy energy flow, helping the body activate its natural healing ability. Crystals and chakra stones are used to amplify and focus the healing energy, while sound tools like a Tibetan bell help reset the energetic frequency and bring the system back into harmony. Energetic cords connected to stress, emotions, or old patterns are gently cleared to support emotional release and grounding.

In the video:
She is cleansing the energy field, using crystals and chakra stones to balance the chakras, activating a Tibetan bell to reset vibration, and cutting energetic cords—restoring flow, alignment, and calm.

Clients often experience:
• Deep relaxation and nervous system regulation
• Relief from physical discomfort and emotional stress
• Increased energy, clarity, and balance
• A sense of lightness, alignment, and inner peace

Safe, non-invasive, and deeply restorative—Pranic Healing supports healing on all levels: mind, body, and spirit.

01/04/2026

Still processing this night
I accidentally walked into the Backstreet Boys at the Sphere on New Year’s… and it was exactly what my nervous system, soul, inner teenager, and sensory-loving self needed. The sound. The visuals. The lights. The bass in your body. Total sensory overload in the best possible way. I am obsessed with music, and this felt like being inside it — not just hearing it.

I sang obnoxiously, screamed joyfully, felt ridiculously alive, and rang in the new year in a way I didn’t even know I needed. It was playful, emotional, overstimulating, grounding, euphoric — all at once. Honestly? Accidental perfection.

I recommend this to every single human on earth: fly to Vegas, go to the Sphere, see the Backstreet Boys. Even if you’re “not a fan.” Especially if you are. This was joy. This was healing. This was the reset





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WorthTheFlight
MainCharacterEnergy

12/28/2025

Resonance & Restore is a thoughtfully curated evening designed to help you slow down, recalibrate your nervous system, and realign your energy as you step into the new year with clarity and intention.

The experience flows as a guided journey, blending sound, touch, and energy-based modalities to support deep relaxation and restoration.

What to Expect During the Evening

A deeply immersive sound bath experience using therapeutic frequencies designed to calm the nervous system, release stored tension, and bring the mind and body into a parasympathetic, restorative state

An opportunity to fully settle into stillness as vibrational sound supports emotional release, mental clarity, and energetic balance

Healing & Interactive Wellness Stations

After the sound bath, guests will rotate through a series of intentionally designed self-care stations:

Mini massage sessions focused on releasing muscular tension, improving circulation, and grounding the body after the sound experience

Chakra muscle testing and energy assessment to identify areas of energetic imbalance or depletion and gain insight into emotional, physical, and energetic patterns

Custom essential oil blending station where guests create a personalized oil blend based on their chakra results, designed to support balance, grounding, and emotional well-being beyond the event

Light nourishing snacks and refreshments thoughtfully selected to support relaxation and gentle grounding throughout the evening

This Experience Is Ideal For

Anyone feeling overstimulated, stressed, or energetically depleted

Those seeking deep relaxation and nervous system regulation

Individuals interested in energy work, chakra balancing, and holistic self-care

Anyone looking to reset, reflect, and realign at the beginning of the year

Come as you are. Leave feeling lighter, clearer, and deeply restored.

Link in bio

12/10/2025

linked to in some women. ... Women who had high levels of a biomarker for stress in their saliva took 29 percent longer to become , compared to those with lower levels", a study published in the journal found.
Stress can interfere with conception. ... That's because stress can affect the functioning of the hypothalamus – the gland in the brain that regulates your appetite and emotions, as well as the hormones that tell your ovaries to release eggs. If you're stressed out, you may ovulate later in your cycle or not at all.
One month of therapy....job well done!

11/24/2025

Dress like a spell, move like a whisper, be guided by the unseen

11/04/2025

10/31/2025

Immersive Sound Bath Healing Journey
Duration: 1 Hour
Frequency: 432 Hz – The Natural Frequency of the Earth (Schumann Resonance)

Step into a sanctuary of peace and healing with our one-hour immersive sound bath experience—a sacred space where your mind, body, and spirit come into deep alignment.

Set in a beautifully serene, candlelit room, you’ll be surrounded by calming scents, soft ambient lighting, and grounding energy as you're gently guided into a state of deep relaxation and renewal.

Our sound bath features the healing tones of instruments calibrated to 432 Hz, a frequency known to harmonize the body, promote inner peace, and restore energetic balance. You'll experience the resonant vibrations of crystal singing bowls, chimes, and other sacred sound tools that guide you into a meditative, dreamlike state.

Benefits of the Sound Bath Include:
– Reduced stress and anxiety
– Improved sleep and emotional regulation
– Enhanced focus and mental clarity
– Activation of the parasympathetic nervous system (rest and digest)
– Release of energetic blockages
– Deepened meditation and inner connection
– A sense of emotional lightness and spiritual clarity

Whether you're seeking emotional healing, energetic balance, or simply a moment of tranquility, this experience invites you to slow down, breathe deeply, and reconnect with your inner stillness.

No prior meditation experience is needed. We provide everything you need for comfort and relaxation.

Spots are limited—reserve yours now and gift yourself the reset your soul has been craving.

10/22/2025

Mat Pilates & HIIT Has Arrived 🦋
The wait is over — and it’s worth every moment.

Join Diana Camarena as she brings a powerful blend of strength, control, and energy to every session. Whether you crave mindful mat work or heart-pumping fusion, this is your time to sculpt, strengthen, and evolve.

✨ Unlimited Mat Pilates + Hybrid HIIT Pilates — $200/month ✨
Because true transformation happens with consistency, balance, and evolution.

🔥 Hybrid Method — HIIT + Pilates Fusion
High-energy, full-body conditioning designed to build endurance, strength, and tone.
🗓️ Monday, Wednesday, Friday | 6:30 A.M.
🗓️ Tuesday | 7:00 P.M.

💫 Evolved Strength — Mat Pilates
Focus on posture, precision, and core strength through mindful, restorative movement.
🗓️ Monday, Wednesday, Friday | 7:30 A.M.
🗓️ Tuesday | 8:00 P.M.

Your evolution begins here.
Reserve your now!
https://www.wellnessliving.com/schedule/evolution_empowerment_center?id_class_tab=1&k_class=866470

🦋 Sculpt. Strengthen. Evolve.

10/20/2025

https://www.wellnessliving.com/schedule/evolution_empowerment_center?id_class_tab=1&k_class=866470

10/14/2025

Evolved Strength (Mat Pilates)

Monday / Wednesday / Friday @ 7:30AM
Tuesday @ 8PM

Using just a mat—and occasionally small props like resistance bands or weights—you’ll build strength, stability, and mobility without the need for machines. Whether you're new to Pilates or looking to deepen your practice, this class offers a strong foundation for movement, injury prevention, and overall wellness.

Hybrid Method

Monday / Wednesday / Friday @ 6:30AM
Tuesday @ 7PM

Unleash your strength, elevate your heart rate, and sculpt your entire body in this empowering 60-minute hybrid workout. Where we blend the best of cardio, Pilates, strength training, and high-intensity interval training (HIIT) into one seamless session designed to challenge and inspire every fitness level.

Ballet Burn Flow: Tone, Tighten, and Transcend
Saturdays Monday

Experience a powerful fusion of ballet-inspired movements and dynamic yoga flows designed to sculpt and strengthen your entire body. Ballet Burn Flow focuses on building lean muscle, improving flexibility, and enhancing endurance through controlled, athletic sequences that challenge both your body and mind.