12/16/2025
Hydration supports energy, but it’s rarely the whole story. If you’re still feeling tired despite drinking enough water, your body may be asking for deeper support.
Fatigue is often influenced by:
- Sleep quality
- Nutrient levels (iron, B12)
- Blood sugar balance
- Thyroid function
- Chronic stress
At Eastborn Clinic, we look beneath the surface, so symptoms aren’t dismissed or oversimplified.
Save this for later, or contact us if fatigue has been lingering longer than it should.
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