Total Vision Eye Health Associates

04/03/2026

“Is blurry vision just part of getting older?”

Sometimes, but not always. While some changes are normal, persistent or sudden blurry vision is not. It may indicate vision changes or eye disease and should be evaluated by your optometrist.

04/01/2026

Myth: “Eating carrots will give you ‘super’ vision.”

While carrots are rich in Vitamin A, which is essential for retinal health and night vision, eating them in excess will not improve eyesight beyond a normal level. A balanced diet provides all the Vitamin A your eyes need!

03/30/2026

Did you know? Daily disposable contact lenses are made to be worn once and thrown away. Fewer deposits, less cleaning, and a fresh lens every day make them a healthy and convenient option for many patients.

03/27/2026

“Can screens hurt my child’s eyes?”

Screens don’t cause permanent damage, but too much close work can lead to eye strain and may increase progression of myopia (nearsightedness). Help your child adopt the eye-healthy habit of giving eyes a rest from screens every 20 minutes.

03/26/2026

Galileo suffered vision loss later in life, likely from prolonged sun observation, reminding us why proper eye protection from the sun matters. Is it time for your new pair of 100% UV-blocking sunglasses? Visit our optical department to try on the new styles that just arrived!

03/24/2026

Did you know? Anti-scratch coatings help lenses resist everyday wear and tear. While no lens is scratch-proof, this coating can extend the life of your glasses.

03/20/2026

What is myopia? An elongation of the eye that occurs between ages 6-20, causing nearsightedness, the inability to see clearly far away. Parents, ask us how you can help minimize the severity of your child’s myopia with healthy eye habits in childhood.

03/18/2026

Myth: “If you cross your eyes, they will stay that way.”
Eye muscles are designed to move in many directions, and voluntarily crossing them will not cause them to "stick". If eyes appear crossed involuntarily, it is usually due to an underlying medical condition.

03/17/2026

03/16/2026

Did you know? Everyone’s eyes are different sizes and shapes, so contact lenses aren’t one-size-fits-all. Proper fitting ensures comfort, clear vision, and healthy eyes. Always get your lenses prescribed and fitted by an optometrist.

03/13/2026

How often should adults have eye exams? Every 1–2 years, depending on age, vision needs, and health history. After age 60, annual exams are especially important. Is it time to schedule your eye exam?

03/12/2026

A fun fact from eyecare history: Benjamin Franklin helped invent bifocals in the 1700s so he could see both near and far without switching glasses. Thanks, Ben!