BLISS Yoga with Cathy

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United States
Decatur, GA
BLISS Yoga with Cathy

Helping clients release stress, relieve anxiety and reduce pain with therapeutic yoga, meditations, breath, workshops and retreats.

10/26/2025

Practicing Compassion reminds us we’re interconnected. Join us for a celebration of compassion in the Greater Atlanta area TODAY, Sunday, October 26th from 1pm to 5pm.

10/25/2025

CompassionCon is almost here! if you believe we can all help make this world a better place for everyone share this with someone who should attend!

Community based service organizations, a self-care corner, storytelling, food, healing, creativity, environmental care, civic engagement, animal connection, and joyful play, will all be here on October 26 from 1-5 PM.

This event will leave your heart (and belly) full and your smile wide!

10/24/2025

Self-care is an essential part of self-compassion. Join us to practice nurturing your mental, emotional, and physical well-being at CompassionCon. Happening October 26th at Legacy Park.

03/31/2025

(Register at 🔗 in bio)

Perimenopause and/or menopause messin’ with your body, brain and/or mood?

April 19 - and I are gonna spill the tea about
simple, natural ways you can get relief, and prevent future symptoms - with food, herbs/spices and self care habits to help you feel better fast, and make it last.

Oh! And there will be some mindful movement, meditation and delicious, locally sourced delicious dishes prepared fresh by Chef Ry - plus literal tea from her new tea blends!

03/12/2025

March 19 we’ll gather online to learn a little about
🌿the roots of anxiety + ways to use our🧘‍♀️body and 😌 breath to release tension & relieve anxiety.
Register today at 🔗 in bio.
🎥 Recording will be available if you can’t join live.
❓- DM me

11/28/2024

Sunday Dec. 8 in Atlanta - come out and join us for yoga and a healthy, delicious brunch!

11/08/2024

Borrowing this from Lindsay of The Radical Connector. Many of us are finding comfort and solace in community right now.

Find your people and support one another. Remind each other of the good things in life, of how much you value one another, of how much good you have brought into and will continue to bring into this world. ☮️ Find reasons to celebrate and laugh and feel joy. That is a demonstration of your resilience and resistance - plus it just feels good. Do not let others or outside circumstances steal your deep inner peace and ability to feel and express joy.

Healing, radical change, revolutionary movements for justice, and building resilient, loving communities all start with individuals showing compassion and care for one another.

11/05/2024

Let’s honor our foremothers today by getting out to vote 🗳️ if you have not already cast your ballot!

10/26/2024

THIS - is why I do what I do!

A client of mine recovering from cancer sent me this text the morning after our FIRST session working together.

It is humbling to provide relief for easing someone’s pain, stress and anxiety. And I feel privileged to be able to do so.

If you know someone who could benefit, including yourself, I’m giving away a month of 1:1 sessions with me. Register for the giveaway at link in bio.

Address

Decatur, GA

Website

http://FindBlissYoga.com/

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