What are the opening hours?

Monday 7am - 11:30am 12:30pm - 5pm Tuesday 7am - 11:30am 12:30pm - 5pm Wednesday 7am - 11:30am 12:30pm - 5pm Thursday 7am - 11:30am 12:30pm - 5pm Friday 7am - 11:30am 11:30am - 2pm

Harmone Labs

HARMONE (Harmony) LABS offers affordable, convenient and reliable laboratory testing services in the Central Illinois area. Testing At Your Convenience:
1.

Fax: (309) 431-5350

Leading the Central, IL area in accurate & affordable medical testing (Blood, COVID-19, DNA, Drug Testing and more). INFORMATION:
•Schedule testing at your convenience.
•Use our low-cost network laboratories or yours.
•No provider visit/order is required with direct access testing available.
•Insurance is accepted, but not required.
•Buy Now, Pay Later with Afterpay (split into four interest free payments). Simply pre-register and book an appointment online, call, or walk-in on your terms. We will confirm your information and finalize your order
2. Complete laboratory testing, discrete and suitable to your needs.
3. You will receive your results fast through a provider or third party. Please visit for more information HarmoneLabs.com

WHAT WE DO:
• Provide laboratory testing services with the same CLIA-Certified diagnostic laboratories used by most physicians at a discounted price.

• We utilize all laboratories (in-network insurance) and offer scheduling appointments for your convenience.

• Offer physicians a trusted resource referral to their uninsured patients, as well as high deductible health insurance, for affordable testing.

• Give consumers direct access testing to laboratory services, which empowers them to take control of their health and early detection of disease at a substantially lower cost.

04/01/2026

🔬 Did You Know the Food Pyramid Just Got Flipped Upside Down? 🥗

The USDA released brand-new 2026 Dietary Guidelines — and they're a GAME CHANGER for your metabolic health and blood sugar! 🩸

In this eye-opening video, Dr. Hannah Parr (a physician living with Type 1 Diabetes) breaks down what's changed:

✅ Protein & healthy fats are now the FOUNDATION of a healthy diet
✅ Ultra-processed foods? The new guidelines say: AVOID them
✅ Whole grains are now at the TOP (smallest portion) of the pyramid
✅ Added sugars: less than 10g per meal is the new standard
✅ Full-fat dairy is now recommended over low-fat, high-sugar options

💡 Here's the connection most people miss: What you eat directly impacts your blood sugar, cholesterol, hormone balance, and metabolic health — and the only way to truly KNOW where your levels stand is through laboratory testing.

📊 Key lab tests that can reveal your metabolic health:
• Fasting Blood Glucose & HbA1c (A1C) — tracks average blood sugar over 3 months
• Comprehensive Metabolic Panel (CMP) — checks kidney function, electrolytes & glucose
• Insulin levels — identifies insulin resistance BEFORE diabetes develops
• Lipid Panel — monitors cholesterol and triglycerides
• Vitamin D & B12 — critical nutrients often deficient in modern diets

🌿 Whether you're managing prediabetes, trying to lose weight, or simply want to optimize your energy and wellness — knowing your numbers is the first step!

At Harmone Labs, we make it easy and affordable to get the lab tests you need — no doctor's referral required. Take control of your metabolic health today! 💪

👉 Book your lab tests at: https://harmonelabs.com

▶️ Watch the full video below and let us know in the comments — what's the BIGGEST nutrition change you're making this spring? 👇

The Food Pyramid just got flipped upside down. 🔻Hi, I'm Dr. Hannah, and today I'm breaking down the 2026 new food guidelines released by the USDA. I believe...

03/25/2026

🩸 Did You Know? 1 in 3 American Adults Has Prediabetes — and Most Don't Know It! 😮

High blood sugar doesn't always come with obvious warning signs. That's why knowing your numbers through regular lab testing is one of the most powerful steps you can take for your health.

🎥 Watch this eye-opening video: "6 Tips to Lower Blood Sugar & Reverse Prediabetes Naturally" — and learn how simple lifestyle changes can make a BIG difference!

✅ Key takeaways:
🥗 Reduce refined carbs & sugar in your diet
🚶 Move your body — even a short walk after meals helps!
😴 Prioritize quality sleep (poor sleep raises blood sugar!)
🧘 Manage stress — cortisol spikes blood sugar levels
⏰ Try intermittent fasting to improve insulin sensitivity
🔬 KNOW YOUR NUMBERS — get your blood sugar & A1C tested!

💡 Your A1C test measures your average blood sugar over the past 2-3 months. It's one of the most important tests for detecting prediabetes and diabetes EARLY — before serious complications develop.

📍 At Harmone Labs, we make it easy and affordable to get the lab tests you need to take control of your health. No doctor's order required!

🔗 Book your blood sugar panel today: https://harmonelabs.com
📅 Walk-ins welcome | Fast, accurate results

👇 Drop a ❤️ if you're committed to knowing your numbers this year!

1 out of every 3 adults in America has prediabetes. Of those with prediabetes, over 8 out of 10 don't know they have it. Prediabetes can be prevented and rev...

03/18/2026

🩸 Do You Know Your Blood Sugar Numbers? Understanding Insulin Resistance Could Save Your Life!

Did you know that millions of Americans have insulin resistance — and many don't even know it? 😮

Insulin resistance happens when your body's cells stop responding properly to insulin, the hormone that regulates your blood sugar. Over time, this can silently lead to:
⚠️ Prediabetes
⚠️ Type 2 Diabetes
⚠️ High Blood Pressure
⚠️ Weight Gain
⚠️ Fatigue & Brain Fog

🎥 Watch this short, easy-to-understand video from Cleveland Clinic to learn what insulin resistance is, what causes it, and how it can be treated:
👉 https://www.youtube.com/watch?v=Jlq-niyVJ2I

💡 The GOOD NEWS? Insulin resistance can often be reversed with lifestyle changes — and the first step is KNOWING your numbers!

🔬 At Harmone Labs, we offer comprehensive metabolic and blood glucose testing to help you understand your body's health from the inside out. Early detection through lab testing is one of the most powerful tools you have to protect your health.

✅ Tests that can help detect insulin resistance & blood sugar issues:
• Fasting Blood Glucose
• Hemoglobin A1C (HbA1c)
• Comprehensive Metabolic Panel (CMP)
• Insulin Level Testing
• Lipid Panel

📍 Harmone Labs | 1622 S Taylorville Rd, Decatur, IL 62521
📞 (309) 431-2051
🌐 www.HarmoneLabs.com
📅 Book your lab appointment today: https://book.squareup.com/appointments/skppgr6px38yir/location/853TZ2MPN5X1A/services

Don't wait for symptoms to appear — take control of your health NOW! 💪

For more information about insulin resistance, please visit https://cle.clinic/3ETWG47If you have insulin resistance, your body doesn’t respond to insulin li...

03/11/2026

🔬 Did You Know Your Blood Tests Could Be Hiding the Truth About Your Health?

Most people assume that if their lab results come back "normal," they're in the clear. But what if "normal" isn't the same as OPTIMAL? 🤔

In this eye-opening video, Dr. Alex breaks down 5 powerful blood markers that can predict chronic disease — including heart disease, type 2 diabetes, and dementia — YEARS before symptoms ever appear:

🩸 1. High-Sensitivity CRP – Detects hidden chronic inflammation
🩸 2. Fasting Insulin – Reveals insulin resistance before diabetes develops
🩸 3. ApoB – A more accurate measure of cardiovascular risk than LDL alone
🩸 4. Homocysteine – Linked to vascular damage and cognitive decline
🩸 5. HbA1c Trajectory – It's not just the number, it's the TREND that matters

💡 The key takeaway? Disease doesn't suddenly appear — it develops silently over years. Catching these warning signs EARLY is when you can still make a real difference.

At Harmone Labs, we offer comprehensive, low-cost laboratory testing so you can get the full picture of your health — not just a "normal" stamp. Whether you're using insurance or paying out-of-pocket (starting at just $5+), we make it easy and affordable to take control of your wellness.

📍 Harmone Labs | 1622 S Taylorville Rd, Decatur, IL
📞 (309) 431-2051
🌐 www.HarmoneLabs.com
📅 Book your lab appointment today: https://book.squareup.com/appointments/skppgr6px38yir/location/853TZ2MPN5X1A/services

▶️ Watch the full video below and share with someone who needs to hear this!

If your blood tests come back “normal,” does that really mean you’re healthy? In this video, Dr Alex breaks down five powerful blood markers that predict chr...

03/04/2026

🫀 Take Control of Your Blood Pressure Naturally! 🫀

Did you know that fewer than half of people with high blood pressure have it under control? The good news: lifestyle changes can make a real difference!

✅ Balance your nutrients - reduce sodium, increase potassium
✅ Add probiotics to your diet for heart health
✅ Move more - exercise can be as beneficial as medication!
✅ Lose even a little weight - it helps your heart
✅ Relieve stress through yoga, meditation, or time in nature

Regular blood pressure monitoring is key to managing your heart health. At Harmone Labs, we offer comprehensive cardiovascular testing to help you track your progress and make informed decisions about your wellness journey.

Watch this helpful video on hypertension management: https://www.youtube.com/watch?v=vcMLmGreZ-s

Ready to take control? Schedule your blood pressure screening today! 💪

Ready to take action to lower your high blood pressure? Start with these lifestyle changes.

02/25/2026

🩺 Take Control of Your Health: Diabetes Prevention Starts Today! 🩺

Did you know? Type 2 diabetes is largely preventable through lifestyle changes! Here are 5 proven strategies from Mayo Clinic:

✅ Lose Extra Weight - Even a 5-7% weight loss can reduce diabetes risk by up to 60%
✅ Be More Physically Active - Aim for 150 minutes of moderate exercise weekly
✅ Eat Healthy Plant Foods - Focus on fiber-rich fruits, vegetables, and whole grains
✅ Choose Healthy Fats - Opt for unsaturated fats from nuts, seeds, and fish
✅ Make Sustainable Choices - Skip fad diets and build lifelong healthy habits

💡 Why Regular Testing Matters:
Regular blood sugar monitoring through lab testing is crucial for early detection of prediabetes and tracking your progress. At Harmone Labs, we offer comprehensive glucose and metabolic panels to help you understand your health status and make informed decisions.

If you have risk factors like excess weight, high cholesterol, or a family history of diabetes, talk to your healthcare provider about screening. It's never too late to start!

Learn more about diabetes prevention: https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-prevention/art-20047639

Watch this helpful video: https://www.youtube.com/watch?v=IYg25EzdCKQ

Ready to take charge of your health? Schedule your wellness testing at Harmone Labs today! 🏥

Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Think about these tips.

02/18/2026

🫀 Take Control of Your Blood Pressure Naturally! 🫀

Did you know that fewer than half of people with high blood pressure have it under control? The good news: lifestyle changes can make a real difference!

✅ Balance your nutrients - reduce sodium, increase potassium
✅ Add probiotics to support heart health
✅ Move more - exercise can be as beneficial as medication!
✅ Manage stress with yoga or meditation
✅ Lose even a little weight for big heart benefits

Regular blood pressure monitoring is key to managing your health. At Harmone Labs, we offer comprehensive cardiovascular testing to help you track your progress and make informed decisions about your wellness journey.

Watch this video to learn the best exercises for lowering blood pressure: https://www.youtube.com/watch?v=dMGllNClf20

Ready to take control? Get your blood pressure checked today and discover your personalized path to better heart health! 💪

Ready to take action to lower your high blood pressure? Start with these lifestyle changes.

02/11/2026

🩺 Keep Your Blood Sugar in Check! 🩺

Did you know? Healthy blood glucose is a sign that your brain, kidneys, and heart are healthy! 💪

Managing your blood sugar is one of Life's Essential 8 for optimal health. Here are key tips:

✅ Eat Smart: Load up on vegetables, fruits, whole grains, beans, nuts, and lean proteins. Drink plenty of water and limit sugary drinks and processed foods.

✅ Move More: Exercise can help lower your risk of Type 2 diabetes and improve your energy and mood!

✅ Manage Weight: Staying at a healthy weight helps prevent and manage diabetes.

✅ Avoid Ni****ne: Smoking and va**ng make it harder to manage blood sugar.

But here's the important part: Regular blood sugar testing is essential! If your fasting glucose is 100-125 mg/dL, you may have prediabetes. At 126 mg/dL or higher, you could have Type 2 diabetes.

Don't wait for symptoms. Get tested at Harmone Labs today to monitor your glucose levels and take control of your health! 🧪

Watch this helpful video on exercises to lower blood sugar: https://www.youtube.com/watch?v=JCHCH7ig864

Learn more about managing your health with regular testing. Visit Harmone Labs today! 💙

Most of the food we eat is turned into glucose (or blood sugar) that our bodies use for energy. Over time, high levels of blood sugar can damage your heart, kidneys, eyes and nerves.

02/04/2026

🍽️ NEW YEAR, NEW NUTRITION GOALS! 🍽️

Ready to fuel your body with high-protein meals that actually taste amazing? This incredible video shows 10 easy, family-friendly meal prep recipes that are perfect for busy lifestyles!

✨ From BBQ Italian chicken stuffed sweet potatoes to honey lime chicken bowls, these recipes prove that healthy eating doesn't have to be boring or complicated.

💪 Why High-Protein Meals Matter:
• Support muscle growth and repair
• Help maintain stable blood sugar levels
• Keep you feeling full and energized
• Aid in weight management goals

🔬 TRACK YOUR PROGRESS WITH HARMONE LABS:
Wondering how your nutrition changes are affecting your health? Our Comprehensive Lab Panel can help you monitor:
• Blood sugar levels (Hemoglobin A1c)
• Protein markers (Total Protein, Albumin)
• Metabolic function (Comprehensive Metabolic Panel)
• Nutritional status (Vitamin D, Iron Panel)
• Overall wellness markers

For just $290, get a complete picture of your health and see how your meal prep efforts are paying off! 📊

👩‍🍳 The video creator shares practical tips for busy families, including make-ahead options and kid-friendly variations. Perfect timing for those New Year wellness resolutions!

📍 Ready to optimize your health journey? Book your appointment at HarmoneLabs.com or call (309) 431-2051

If you’re looking for easy, healthy, high-protein meal prep ideas, you’re in the right place 🤍In today’s video, I’m sharing 10 healthy and family-friendly m...

01/28/2026

💧 The Science of Hydration: More Than Just Drinking Water! 💧

Did you know that proper hydration isn't just about drinking 8 glasses of water a day? Your body's hydration status depends on a delicate balance of water AND electrolytes like sodium, potassium, and magnesium!

🧪 This fascinating video from the Institute of Human Anatomy explains:
✅ How electrolytes enable your neurons to generate electrical signals
✅ The three main spaces where water is distributed in your body
✅ How much water you really need (it varies by person!)
✅ Signs of proper vs. improper hydration
✅ Exercise hydration strategies

🔬 Why Laboratory Testing Matters:
Your hydration status affects everything from brain function to muscle performance. At Harmone Labs, our Comprehensive Metabolic Panel can assess key electrolytes including:
• Sodium and Potassium levels
• Chloride and Carbon Dioxide
• Kidney function markers (BUN, Creatinine)
• Magnesium testing to evaluate deficiency

These tests help identify imbalances that could affect your energy, cognitive function, and overall wellness - even when you think you're drinking enough water!

💡 Pro Tip: The video mentions that during exercise, most people can only absorb about 1 liter of water per hour. Knowing your baseline electrolyte levels through testing can help you optimize your hydration strategy.

Ready to understand your body's hydration needs better? Book your comprehensive testing at Harmone Labs and take the guesswork out of optimal wellness!

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to...

01/21/2026

🩺 Take Control of Your Health: 5 Essential Tips for Diabetes Prevention 🩺

Did you know that lifestyle changes can help prevent type 2 diabetes? According to Mayo Clinic, making just a few changes now can help you avoid serious health complications in the future. Here are 5 key strategies:

✅ Lose Extra Weight - Even losing 5-7% of your body weight can significantly reduce diabetes risk
✅ Stay Physically Active - Aim for 30+ minutes of moderate activity most days
✅ Eat Healthy Plant Foods - Focus on fiber-rich fruits, vegetables, and whole grains
✅ Choose Healthy Fats - Include olive oil, avocados, nuts, and fatty fish
✅ Skip Fad Diets - Make sustainable, healthy choices you can maintain long-term

🔬 MONITORING IS KEY: Regular lab testing is crucial for diabetes prevention and management. At Harmone Labs, we offer comprehensive diabetes monitoring including:
• Hemoglobin A1C testing (the gold standard for diabetes diagnosis)
• Glucose testing to track blood sugar levels
• Insulin testing to assess how your body processes sugar
• Complete Cardio Health Panel with diabetes markers

Watch this informative video for additional lifestyle tips to better manage your diabetes in 2025! 👆

Early detection through regular testing can make all the difference. Don't wait - take control of your health today!

📍 Book your appointment at HarmoneLabs.com
📞 (309) 431-2051

In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus share 10 of their most practical and achievable lifestyle tips to help individuals with diabetes sta...

01/14/2026

🩺 TAKE CONTROL: Prevent Type 2 Diabetes Before It Starts! 🩺

Did you know that 84 million Americans have prediabetes, but most don't even know it? The good news is that type 2 diabetes is largely preventable with the right lifestyle changes and monitoring!

✨ Mayo Clinic's 5 Essential Tips for Diabetes Prevention:
1️⃣ Lose extra weight (even 5-7% makes a huge difference!)
2️⃣ Stay physically active (aim for 150 minutes per week)
3️⃣ Eat healthy plant foods rich in fiber
4️⃣ Choose healthy fats over saturated fats
5️⃣ Skip fad diets - make sustainable healthy choices

🎯 The National Diabetes Prevention Program shows that lifestyle changes can reduce your risk of developing type 2 diabetes by 58% - and for those over 60, the reduction can be as high as 71%!

🔬 How Harmone Labs Can Help:
Regular monitoring is KEY to prevention! Our comprehensive testing includes:
• Hemoglobin A1C - tracks your average blood sugar over 2-3 months
• Insulin levels - helps detect insulin resistance early
• Complete metabolic panels to monitor your overall health

Early detection through lab testing allows you to take action BEFORE prediabetes becomes diabetes. Knowledge is power when it comes to your health!

📍 Ready to take control of your health? Book your appointment today!
🌐 Visit: HarmoneLabs.com
📞 Call: (309) 431-2051

Diabetes is a serious public health problem. Lifestyle changes, such as losing weight and increasing physical activity, can reduce risk of type 2 diabetes, h...

Address

1622 S. Taylorville Road
Decatur, IL
62521

Opening Hours

Monday	7am - 11:30am
	12:30pm - 5pm
Tuesday	7am - 11:30am
	12:30pm - 5pm
Wednesday	7am - 11:30am
	12:30pm - 5pm
Thursday	7am - 11:30am
	12:30pm - 5pm
Friday	7am - 11:30am
	11:30am - 2pm

Telephone

+13094312051

Website

http://www.HarmoneLabs.com/

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