What are the opening hours?

Monday 7am - 11:30am 12:30pm - 5pm Tuesday 7am - 11:30am 12:30pm - 5pm Wednesday 7am - 11:30am 12:30pm - 5pm Thursday 7am - 11:30am 12:30pm - 5pm Friday 7am - 11:30am 11:30am - 2pm

Harmone Labs

HARMONE (Harmony) LABS offers affordable, convenient and reliable laboratory testing services in the Testing At Your Convenience:
1.

Fax: (309) 431-5350

Leading the Central, IL area in accurate & affordable medical testing (Blood, COVID-19, DNA, Drug Testing and more). INFORMATION:
•Schedule testing at your convenience.
•Use our low-cost network laboratories or yours.
•No provider visit/order is required with direct access testing available.
•Insurance is accepted, but not required.
•Buy Now, Pay Later with Afterpay (split into four interest free payments). Simply pre-register and book an appointment online, call, or walk-in on your terms. We will confirm your information and finalize your order
2. Complete laboratory testing, discrete and suitable to your needs.
3. You will receive your results fast through a provider or third party. Please visit for more information HarmoneLabs.com

WHAT WE DO:
• Provide laboratory testing services with the same CLIA-Certified diagnostic laboratories used by most physicians at a discounted price.

• We utilize all laboratories (in-network insurance) and offer scheduling appointments for your convenience.

• Offer physicians a trusted resource referral to their uninsured patients, as well as high deductible health insurance, for affordable testing.

• Give consumers direct access testing to laboratory services, which empowers them to take control of their health and early detection of disease at a substantially lower cost.

02/18/2026

🫀 Take Control of Your Blood Pressure Naturally! 🫀

Did you know that fewer than half of people with high blood pressure have it under control? The good news: lifestyle changes can make a real difference!

✅ Balance your nutrients - reduce sodium, increase potassium
✅ Add probiotics to support heart health
✅ Move more - exercise can be as beneficial as medication!
✅ Manage stress with yoga or meditation
✅ Lose even a little weight for big heart benefits

Regular blood pressure monitoring is key to managing your health. At Harmone Labs, we offer comprehensive cardiovascular testing to help you track your progress and make informed decisions about your wellness journey.

Watch this video to learn the best exercises for lowering blood pressure: https://www.youtube.com/watch?v=dMGllNClf20

Ready to take control? Get your blood pressure checked today and discover your personalized path to better heart health! 💪

Ready to take action to lower your high blood pressure? Start with these lifestyle changes.

02/11/2026

🩺 Keep Your Blood Sugar in Check! 🩺

Did you know? Healthy blood glucose is a sign that your brain, kidneys, and heart are healthy! 💪

Managing your blood sugar is one of Life's Essential 8 for optimal health. Here are key tips:

✅ Eat Smart: Load up on vegetables, fruits, whole grains, beans, nuts, and lean proteins. Drink plenty of water and limit sugary drinks and processed foods.

✅ Move More: Exercise can help lower your risk of Type 2 diabetes and improve your energy and mood!

✅ Manage Weight: Staying at a healthy weight helps prevent and manage diabetes.

✅ Avoid Ni****ne: Smoking and va**ng make it harder to manage blood sugar.

But here's the important part: Regular blood sugar testing is essential! If your fasting glucose is 100-125 mg/dL, you may have prediabetes. At 126 mg/dL or higher, you could have Type 2 diabetes.

Don't wait for symptoms. Get tested at Harmone Labs today to monitor your glucose levels and take control of your health! 🧪

Watch this helpful video on exercises to lower blood sugar: https://www.youtube.com/watch?v=JCHCH7ig864

Learn more about managing your health with regular testing. Visit Harmone Labs today! 💙

Most of the food we eat is turned into glucose (or blood sugar) that our bodies use for energy. Over time, high levels of blood sugar can damage your heart, kidneys, eyes and nerves.

02/04/2026

🍽️ NEW YEAR, NEW NUTRITION GOALS! 🍽️

Ready to fuel your body with high-protein meals that actually taste amazing? This incredible video shows 10 easy, family-friendly meal prep recipes that are perfect for busy lifestyles!

✨ From BBQ Italian chicken stuffed sweet potatoes to honey lime chicken bowls, these recipes prove that healthy eating doesn't have to be boring or complicated.

💪 Why High-Protein Meals Matter:
• Support muscle growth and repair
• Help maintain stable blood sugar levels
• Keep you feeling full and energized
• Aid in weight management goals

🔬 TRACK YOUR PROGRESS WITH HARMONE LABS:
Wondering how your nutrition changes are affecting your health? Our Comprehensive Lab Panel can help you monitor:
• Blood sugar levels (Hemoglobin A1c)
• Protein markers (Total Protein, Albumin)
• Metabolic function (Comprehensive Metabolic Panel)
• Nutritional status (Vitamin D, Iron Panel)
• Overall wellness markers

For just $290, get a complete picture of your health and see how your meal prep efforts are paying off! 📊

👩‍🍳 The video creator shares practical tips for busy families, including make-ahead options and kid-friendly variations. Perfect timing for those New Year wellness resolutions!

📍 Ready to optimize your health journey? Book your appointment at HarmoneLabs.com or call (309) 431-2051

If you’re looking for easy, healthy, high-protein meal prep ideas, you’re in the right place 🤍In today’s video, I’m sharing 10 healthy and family-friendly m...

01/28/2026

💧 The Science of Hydration: More Than Just Drinking Water! 💧

Did you know that proper hydration isn't just about drinking 8 glasses of water a day? Your body's hydration status depends on a delicate balance of water AND electrolytes like sodium, potassium, and magnesium!

🧪 This fascinating video from the Institute of Human Anatomy explains:
✅ How electrolytes enable your neurons to generate electrical signals
✅ The three main spaces where water is distributed in your body
✅ How much water you really need (it varies by person!)
✅ Signs of proper vs. improper hydration
✅ Exercise hydration strategies

🔬 Why Laboratory Testing Matters:
Your hydration status affects everything from brain function to muscle performance. At Harmone Labs, our Comprehensive Metabolic Panel can assess key electrolytes including:
• Sodium and Potassium levels
• Chloride and Carbon Dioxide
• Kidney function markers (BUN, Creatinine)
• Magnesium testing to evaluate deficiency

These tests help identify imbalances that could affect your energy, cognitive function, and overall wellness - even when you think you're drinking enough water!

💡 Pro Tip: The video mentions that during exercise, most people can only absorb about 1 liter of water per hour. Knowing your baseline electrolyte levels through testing can help you optimize your hydration strategy.

Ready to understand your body's hydration needs better? Book your comprehensive testing at Harmone Labs and take the guesswork out of optimal wellness!

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to...

01/21/2026

🩺 Take Control of Your Health: 5 Essential Tips for Diabetes Prevention 🩺

Did you know that lifestyle changes can help prevent type 2 diabetes? According to Mayo Clinic, making just a few changes now can help you avoid serious health complications in the future. Here are 5 key strategies:

✅ Lose Extra Weight - Even losing 5-7% of your body weight can significantly reduce diabetes risk
✅ Stay Physically Active - Aim for 30+ minutes of moderate activity most days
✅ Eat Healthy Plant Foods - Focus on fiber-rich fruits, vegetables, and whole grains
✅ Choose Healthy Fats - Include olive oil, avocados, nuts, and fatty fish
✅ Skip Fad Diets - Make sustainable, healthy choices you can maintain long-term

🔬 MONITORING IS KEY: Regular lab testing is crucial for diabetes prevention and management. At Harmone Labs, we offer comprehensive diabetes monitoring including:
• Hemoglobin A1C testing (the gold standard for diabetes diagnosis)
• Glucose testing to track blood sugar levels
• Insulin testing to assess how your body processes sugar
• Complete Cardio Health Panel with diabetes markers

Watch this informative video for additional lifestyle tips to better manage your diabetes in 2025! 👆

Early detection through regular testing can make all the difference. Don't wait - take control of your health today!

📍 Book your appointment at HarmoneLabs.com
📞 (309) 431-2051

In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus share 10 of their most practical and achievable lifestyle tips to help individuals with diabetes sta...

01/14/2026

🩺 TAKE CONTROL: Prevent Type 2 Diabetes Before It Starts! 🩺

Did you know that 84 million Americans have prediabetes, but most don't even know it? The good news is that type 2 diabetes is largely preventable with the right lifestyle changes and monitoring!

✨ Mayo Clinic's 5 Essential Tips for Diabetes Prevention:
1️⃣ Lose extra weight (even 5-7% makes a huge difference!)
2️⃣ Stay physically active (aim for 150 minutes per week)
3️⃣ Eat healthy plant foods rich in fiber
4️⃣ Choose healthy fats over saturated fats
5️⃣ Skip fad diets - make sustainable healthy choices

🎯 The National Diabetes Prevention Program shows that lifestyle changes can reduce your risk of developing type 2 diabetes by 58% - and for those over 60, the reduction can be as high as 71%!

🔬 How Harmone Labs Can Help:
Regular monitoring is KEY to prevention! Our comprehensive testing includes:
• Hemoglobin A1C - tracks your average blood sugar over 2-3 months
• Insulin levels - helps detect insulin resistance early
• Complete metabolic panels to monitor your overall health

Early detection through lab testing allows you to take action BEFORE prediabetes becomes diabetes. Knowledge is power when it comes to your health!

📍 Ready to take control of your health? Book your appointment today!
🌐 Visit: HarmoneLabs.com
📞 Call: (309) 431-2051

Diabetes is a serious public health problem. Lifestyle changes, such as losing weight and increasing physical activity, can reduce risk of type 2 diabetes, h...

01/07/2026

🩺 NEW 2025 Blood Pressure Guidelines Are Here! 🩺

The American Heart Association has just released updated guidelines for blood pressure management, and the changes are significant! The new recommendations include:

✅ Target blood pressure: Less than 130/80 for most adults
✅ Even tighter control (under 120 systolic) when possible
✅ Lower sodium intake (ideally under 1,500mg daily)
✅ New focus on preventing dementia through better BP control
✅ No age cutoff - healthy aging means managing BP at any age!

What's exciting is that these guidelines emphasize the connection between blood pressure control and cognitive health. Studies show that better BP management can actually help prevent dementia and improve memory function! 🧠

💡 Why This Matters for YOU:
Regular monitoring is key to staying ahead of cardiovascular issues. At Harmone Labs, we offer comprehensive testing that can help you track important markers related to heart health, including:

• Hemoglobin A1C (diabetes monitoring)
• Cortisol levels (stress impact)
• Comprehensive metabolic panels
• And many other cardiovascular health indicators

Don't wait for symptoms - be proactive about your heart health! Early detection through regular lab testing can make all the difference in preventing serious cardiovascular complications.

📍 Ready to take control of your health? Visit HarmoneLabs.com or call (309) 431-2051 to schedule your comprehensive health screening today!

Authors Daniel W. Jones, MD, FAHA, Chair; Keith C. Ferdinand, MD, FAHA, Vice Chair; Sandra J. Taler, MD, FAHA, Vice Chair; announce the publication of the ne...

12/31/2025

🫀 NATURAL WAYS TO LOWER BLOOD PRESSURE WITHOUT PILLS 🫀

Did you know that people in their 50s, 60s, and 70s are lowering their blood pressure faster than expected using simple, natural strategies?

Watch this incredible video by Dr. Ford Brewer, MD MPH, who shares 10 proven natural methods to reduce blood pressure:

✅ Time-restricted eating (intermittent fasting)
✅ Low-carb eating plans
✅ Strategic weight loss
✅ Reducing alcohol intake
✅ Beetroot juice for natural nitrates
✅ Improving sleep quality
✅ Breathing exercises (Bhramari Pranayama)
✅ Grip strength training
✅ Isometric wall squats
✅ Pet ownership for stress reduction

These natural approaches can be incredibly effective - some patients see drops of 8-10 points in their systolic pressure! 📉

💡 THE HARMONE LABS CONNECTION:
While implementing these natural strategies, it's crucial to monitor your progress with proper lab testing. Our Cardiovascular Health Panel can help you track:

🔬 Lipid profiles and cholesterol levels
🔬 Inflammatory markers (CRP, homocysteine)
🔬 Blood glucose and insulin resistance markers
🔬 Kidney function tests
🔬 Electrolyte balance

Regular testing allows you to see how these lifestyle changes are improving your overall cardiovascular health - not just your blood pressure numbers!

📍 Ready to take control of your heart health naturally? Book your comprehensive cardiovascular testing at Harmone Labs and start your journey to better health today.

Ready for your personalized care plan? Call us Now: 859-721-1414or visit http://www.prevmedcare.com/sp1Get My 7- Step Heart Attack Prevention Protocol free e...

12/24/2025

🎄 Holiday Food Hacks: Stay Healthy This Season! 🎄

The holidays are here, and we know it's tempting to indulge in all those delicious treats! But did you know you can enjoy the festivities while still managing your blood sugar levels? 🍽️✨

This fantastic video from Milford Regional Medical Center shares expert tips from a registered dietitian on how to navigate holiday meals using the "plate model":

🥗 Fill half your plate with high-fiber, non-starchy vegetables
🍗 Use a quarter for lean protein (size of a deck of cards)
🥔 Reserve a quarter for healthy starches (try sweet potato instead of white!)

Plus, learn how to make healthier versions of holiday favorites like homemade cranberry sauce and sugar-free desserts! 🍰

💡 Pro Tip: Regular blood sugar monitoring is key to understanding how different foods affect your body. At Harmone Labs, our Comprehensive Metabolic Panel and Diabetes Monitoring tests can help you track your glucose levels and HbA1c, giving you the insights you need to make informed choices during the holiday season and beyond.

Don't let the holidays derail your health goals! Knowledge is power, and knowing your numbers helps you celebrate with confidence. 📊💪

Book your lab testing at Harmone Labs today and take control of your health this holiday season! Visit harmonelabs.com to learn more.

The holidays are a time to indulge in some great food. We know portion control goes right out the window when pie and egg nog are in the mix. But we can show...

12/17/2025

🩺 Take Control of Your Blood Pressure Naturally! 🩺

High blood pressure affects nearly half of American adults, but the good news is that lifestyle changes can make a powerful difference! 💪

Watch this informative video from the American Heart Association featuring Dr. Daniel W. Jones, M.D., FAHA, as he breaks down the 2025 Blood Pressure Guidelines and shares evidence-based strategies:

✅ Sodium reduction techniques
✅ Physical activity recommendations
✅ Stress management approaches
✅ Weight control strategies
✅ Updated alcohol guidelines

Did you know that regular lab testing can help you track your cardiovascular health progress? At Harmone Labs, our Cardio Health Panel monitors key markers like lipid profiles, inflammatory markers, and metabolic indicators that work alongside blood pressure management.

Knowledge is power when it comes to your heart health! 💗 Understanding your numbers through comprehensive testing helps you and your healthcare provider make informed decisions about your wellness journey.

Dr. Daniel W. Jones, M.D., FAHA, breaks down the lifestyle recommendations from the 2025 Blood Pressure Guideline. From sodium reduction and physical activit...

12/10/2025

🩺 Take Control of Your Health: Diabetes Prevention Starts with Knowledge! 🩺

Did you know that type 2 diabetes affects millions of Americans, but it's largely preventable? Understanding the warning signs and taking proactive steps can make all the difference in your health journey.

🔍 Key Prevention Strategies:
✅ Maintain a healthy weight
✅ Stay physically active (aim for 150 minutes per week)
✅ Choose whole grains over refined carbs
✅ Limit sugary drinks and processed foods
✅ Get regular health screenings

Watch this informative video from Mayo Clinic to learn more about diabetes prevention and warning signs: https://www.youtube.com/watch?v=V-1bOCr2XK8

💡 The Power of Early Detection:
Regular blood sugar monitoring through tests like Hemoglobin A1C and insulin levels can help detect prediabetes before it progresses to type 2 diabetes. These simple blood tests provide valuable insights into your glucose control over the past 2-3 months.

At Harmone Labs, we offer comprehensive diabetes screening including:
🔬 Hemoglobin A1C testing
🔬 Insulin level assessment
🔬 Comprehensive Metabolic Panel (CMP)

Take charge of your health today! Early detection and lifestyle changes can prevent or delay the onset of type 2 diabetes.

affects millions of Americans and is a significant health concern, with over 38 million p...

11/26/2025

🍊 Boost Your Immune System with These 12 Powerhouse Foods! 🥬

As we head into the colder months, supporting your immune system becomes more important than ever. Cleveland Clinic highlights these incredible immune-boosting foods:

✨ Fatty Fish (salmon, mackerel) - Rich in omega-3s that fight inflammation
🍊 Citrus Fruits - Packed with vitamin C for immune cell function
🫐 Berries - High in antioxidants and antimicrobial properties
🥦 Broccoli - Contains sulfur compounds that boost glutathione production
🌶️ Bell Peppers - 3x more vitamin C than oranges!
🥬 Spinach - Loaded with vitamin A and folate
🥜 Almonds - Vitamin E powerhouse for infection-fighting
🧄 Garlic - Supports white blood cell response

But here's the key: Are you actually absorbing these nutrients? 🤔

At Harmone Labs, we can help you understand your body's nutritional status through comprehensive testing:
• Vitamin D levels (crucial for immune function)
• B-vitamin panels (including folate)
• Lipid profiles (to monitor inflammation markers)
• Complete metabolic panels

Knowing your baseline helps you make informed decisions about your health and nutrition!

📍 Book your appointment at HarmoneLabs.com
📞 (309) 431-2051

Gut health guru professor Tim Spector is bringing fermentation to the forefront. Whether it’s breakfast, lunch, or dinner - he’s showing us how easy it is to...

Address

1622 S. Taylorville Road
Decatur, IL
62521

Opening Hours

Monday	7am - 11:30am
	12:30pm - 5pm
Tuesday	7am - 11:30am
	12:30pm - 5pm
Wednesday	7am - 11:30am
	12:30pm - 5pm
Thursday	7am - 11:30am
	12:30pm - 5pm
Friday	7am - 11:30am
	11:30am - 2pm

Telephone

+13094312051

Website

http://www.HarmoneLabs.com/

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