LifeWork Physical Therapy - Priceville/Decatur

02/19/2026

LifeWork has a Monthly email newsletter with health and physical therapy tips as well as LifeWork information and updates.
➡️If you'd like to get on the list, message us or comment below!

02/19/2026

02/18/2026

[Mark Your Calendars] We love seeing new faces and familiar faces at our Lunch & Learns hosted by Priceville Event Center! Be sure you are following both our page and their page to get updated information our next Lunch and Learn on April 16th - mark your calendars!

02/18/2026

Why It Works Wednesday

Your physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. This approach helps some people stay active without worsening symptoms.
✅ Tip: Doing less at the right time can help long-term progress.

02/17/2026

"𝗧𝗵𝗲 𝘀𝘁𝗮𝗳𝗳 𝗮𝗻𝗱 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁𝘀 𝗮𝘁 𝗟𝗶𝗳𝗲𝗪𝗼𝗿𝗸 𝗴𝗼 𝗼𝘂𝘁 𝗼𝗳 𝘁𝗵𝗲𝗶𝗿 𝘄𝗮𝘆 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘁𝗵𝗲 𝗰𝗮𝗿𝗲 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱. 𝗜 𝗵𝗮𝗱 𝗮 𝗸𝗻𝗲𝗲 𝗿𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲𝗶𝗿 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁 𝗰𝗮𝗿𝗲 𝗺𝗲𝘁 𝘁𝗵𝗲 𝗴𝗼𝗮𝗹𝘀 𝘀𝗲𝘁 𝗯𝘆 𝘁𝗵𝗲 𝗱𝗼𝗰𝘁𝗼𝗿 𝗶𝗻 𝟴 𝘄𝗸𝘀. 𝗧𝗵𝗲𝘆 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗲 𝗯𝗼𝘁𝗵 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗱𝗼𝗰𝘁𝗼𝗿 𝗮𝗻𝗱 𝗶𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 𝗰𝗼𝗺𝗽𝗮𝗻𝗶𝗲𝘀. 𝗧𝗵𝗲𝘆 𝗴𝗲𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗮𝗿𝗲 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗶𝗻𝗴 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘂𝗻𝗱𝗲𝗿 𝘁𝗵𝗲𝗶𝗿 𝗰𝗮𝗿𝗲. 𝗜 𝗵𝗮𝘃𝗲 𝘀𝗲𝗲𝗻 𝗮𝗹𝗹 𝗼𝗳 𝘁𝗵𝗲𝗺 𝘄𝗮𝗹𝗸 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗮𝗿 𝗮𝗻𝗱 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗽𝗮𝘁𝗶𝗲𝗻𝘁 𝗻𝗮𝘃𝗶𝗴𝗮𝘁𝗲𝘀 𝘁𝗵𝗲 𝗰𝘂𝗿𝗯𝘀 𝗮𝗻𝗱 𝗿𝗮𝗺𝗽𝘀 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹𝗹𝘆. 𝗜 𝘄𝗼𝘂𝗹𝗱 𝗵𝗶𝗴𝗵𝗹𝘆 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱 𝗟𝗶𝗳𝗲𝗪𝗼𝗿𝗸 𝘁𝗼 𝗮𝗻𝘆𝗼𝗻𝗲 𝗻𝗲𝗲𝗱𝗲𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗼𝗳 𝗮𝗻𝘆 𝗸𝗶𝗻𝗱." -Cathy W.

02/17/2026

If you are dealing with persistent aches, recovering from an injury, or trying to stay strong as you age, vitamin D might come up in conversation. Many people think of it as an “immune vitamin” or something related only to bone health.

02/16/2026

Introducing 🥁....

Kayley, Wellness Coordinator!

A not-so-secret: Did you know Kayley was a competitive gymnast? 🤸‍♂️ She's got a wealth of practiced information on how to sustain healthy movement + healthy nutrition habits.🍎

👀 Stay tuned for some health tips from Kayley this month.

02/16/2026

LifeWork is hiring!

We are in need of a Full Time PT in our Cullman location AND a Full Time PTA in our Hartselle location!

Please share as Indeed is now forcing employers to pay for job listings at a min of $54/day...way too much for a small business to handle so I'm asking our Facebook family and friends to help us!

Thank you and God bless!