CrossFit Iron Edge

CrossFit Iron Edge CrossFit Iron Edge is a group fitness class focused on health and wellness in all areas of life!

Three weeks of Friday Night Lights ✔️The CrossFit Open always brings the energy, but this year was something special. So...
03/17/2026

Three weeks of Friday Night Lights ✔️
The CrossFit Open always brings the energy, but this year was something special. So grateful for everyone who showed up, cheered loud, judged, volunteered, and made our gym feel like home.

A huge thank you to Tony and the Key Team — Tony was truly the brains behind it all, and his love for this community shines through in every detail. What an incredible few weeks bringing us all together ❤️

Here's a little collection of some of the pictures we've gathered together ❤️ feel free to add any of your favorites in the comments 😊
RTB Fitness Center CrossFit Iron Edge

03/14/2026

More Than Just a Workout 🚒🔥
Last night’s Friday Night Lights was one for the books. We watched two of our local heroes, Tori and Justin Brownfield , go head-to-head on the CrossFit Open WOD 26.3, and "leaving it all on the floor" is an understatement.
Watching them battle through those burpees, cleans, and thrusters, it was clear: the same heart, grit, and work ethic they use to serve our community every single day is exactly what they brought to the barbell.
To our firefighters: thank you for the inspiration and for everything you do. We are so proud to have you in our corner and in our box.

CrossFit CrossFit Iron Edge RTB Fitness Center The CrossFit Games

Thank you Boho Balloon Co. For always creating the most beautiful balloon creations! 🎈
03/14/2026

Thank you Boho Balloon Co. For always creating the most beautiful balloon creations! 🎈

⭐ Details for our last Friday Night Lights ⭐🕔 Event Timeline    •    Friday Night Lights starts at 5:00 PM    •    Showd...
03/12/2026

⭐ Details for our last Friday Night Lights ⭐

🕔 Event Timeline
• Friday Night Lights starts at 5:00 PM
• Showdown @ 5:15: TBD by team captains
• Group Picture and something special…
• Raffle Drawing
• 3 heats immediately following



🏋️ Open Workout Options
• Heat and class sign-ups are posted on the whiteboard.
• If you are not signed up for a Friday Night Lights heat, you may complete the Open workout during any regular class time.
• There will be NO 4:30 PM class on Friday.
• If you can’t make a class time or Friday Night Lights, please reach out to a coach to schedule a judged make-up time.



🎉 Team Spirit, Food & Fun
• Even if you’re not competing, PLEASE come cheer on your teammates and CrossFit family!
• You’ll earn team points just for showing up.
• Dress in your team shirts and add any red, white, and blue you can!
• Pizza is being generously provided by Crawford's Pizza this week!
• BYOB

This has been a lot of fun and this is our last week. We have something special brewing and hope a lot of you can make it! RTB Fitness Center CrossFit Iron Edge

03/06/2026

⭐ Friday Night Lights Details ⭐

🕔 Event Timeline
• Friday Night Lights starts at 5:00 PM
• Showdown @ 5:15: Keith Hinton vs Tony Piraino
• Raffle Drawing
• 3 heats immediately following



🔥 Heat Sign-Up
• Please sign up for ONE heat only to start.
• Heat and class sign-ups will be posted on the whiteboard.
• Not all members will be able to complete the workout during Friday Night Lights each week, but we want everyone to have the opportunity to participate at least once!



🏋️ Open Workout Options
• If you are not signed up for a Friday Night Lights heat, you may complete the Open workout during any regular class time.
• There will be NO 4:30 PM class on Friday.
• If you can’t make a class time or Friday Night Lights, please reach out to a coach to schedule a judged make-up time.



🎉 Team Spirit, Food & Fun
• Even if you’re not competing, PLEASE come cheer on your teammates and CrossFit family!
• You’ll earn team points just for showing up.
• Dress in your best heros attire to earn even more points!
• Food will be provided by Tracy Hinton!
• BYOB

Let’s make it loud, high-energy, and FUN 🔥💪

03/05/2026

We had a little pre game - head to head showdown with members RickandSonya Long and Tony Piraino today. Any guesses who the winner was? 🏆
RTB Fitness Center

🚨 26.1 IS LIVE + SHIRTS ARE IN! 🚨The 2026 CFIE Open shirts have arrived 🙌 and Workout 26.1 has officially been announced...
02/26/2026

🚨 26.1 IS LIVE + SHIRTS ARE IN! 🚨

The 2026 CFIE Open shirts have arrived 🙌 and Workout 26.1 has officially been announced! Athletes around the world can now begin completing the first test and logging scores.

If you’re planning to complete 26.1 at CFIE:

✅ Sign up on the whiteboard for the time you’d like to go so we can make sure we have judges scheduled and ready.

✅ Review the workout, scaling options, and movement standards here:
https://games-assets.crossfit.com/s3fs-public/2026-02/CFG26%20Open%2026.1%20Scorecard_V8_4.pdf?7NfVrEytP9DFNMvL4IZ2XoHOYCWlNj4E=.

🎉 Friday Night Lights kicks off tomorrow at 5PM
Theme: 80’s Night — don’t forget your costume!

Our team captains are also working on selecting athletes for the head-to-head showdown 👀💥

Let’s bring the energy, support each other, and make Week 1 a big one.

See you on the floor! 💪🔥

02/25/2026

⭐ Friday Night Lights Details ⭐

🕔 Event Timeline
• Friday Night Lights starts at 5:00 PM
• Heat 1: 5:15 PM
• Heat 2: Immediately following Heat 1
(Start time will depend on workout length.)
• Raffle Drawing: Before the Showdown
• Showdown: Immediately following Heat 2
• There will be a short game after the Showdown where you can earn extra team points!



🎟️ Raffle Details
• There will be a raffle for prizes before the Showdown.
• Everyone who shows up will receive one raffle ticket!
• Must be present to win.



🔥 Heat Sign-Up
• Please sign up for ONE heat only to start.
• Heat and class sign-ups will be posted on the whiteboard.
• We will have 2 heats with 6 spots each (12 total spots total).
• Not all members will be able to complete the workout during Friday Night Lights each week, but we want everyone to have the opportunity to participate at least once!



🏋️ Open Workout Options
• If you are not signed up for a Friday Night Lights heat, you may complete the Open workout during any regular class time.
• There will be NO 4:30 PM class on Friday.
• If you can’t make a class time or Friday Night Lights, please reach out to a coach to schedule a judged make-up time.



⚡ Showdown Participants
• Showdown athletes will be selected Thursday evening by team captains.
• Captains will reach out to confirm availability.
• If you know ahead of time that you cannot attend Friday Night Lights, please let us know.
• Showdown participants earn a prize each week just for accepting the challenge.



🎉 Team Spirit, Food & Fun
• Even if you’re not competing, PLEASE come cheer on your teammates and CrossFit family!
• You’ll earn team points just for showing up.
• Dress in your best 80’s attire to earn even more points!
• Food will be provided: Pulled pork or Italian chicken sandwiches with chips.
• BYOB

Let’s make it loud, high-energy, and FUN 🔥💪

Happy Valentines Day! What a fun morning of fitness and photos together for time! ❤️
02/14/2026

Happy Valentines Day! What a fun morning of fitness and photos together for time! ❤️

W/your Pal 25 mins AMRAPMax meter Row # of rounds completed Partner A rowPartner B completes 1 round 20 Alt hang db sn**...
02/13/2026

W/your Pal
25 mins AMRAP
Max meter Row
# of rounds completed
Partner A row
Partner B completes 1 round
20 Alt hang db sn**ch 50/35
20 single DB lunges
Rotate on the rower when one round is complete

02/13/2026

2026 CrossFit Open @ Iron Edge - Team Announcement

The CrossFit Open is almost here, and it’s time to reveal our 2026 Friday Night Lights teams!

💙Masters of the Iron Blade💙
Team Captain: Pat
Team Members:
Gloria, Jerry, Justin B, Geronimo, Mitch, Kirsten, Susan, Keith, Jacob, Rick, Molly, Lynelle, Jordyn, Sam, and Mickey

🖤Edge of Justice🖤
Team Captain: Maggie
Team Members:
Tony, Kevin, Sarah, Sean, Gary, Randy, Tami, Tori, Izzy, Tanesha, Ken V, Vicki, Emily, Jill, and Chu Chu

Everyone who has registered for the Open has already earned 5 points for their team — but you can earn 5 MORE points per Google review 👉 Up to 10 extra points if you leave a review for both gyms!
⭐ Leave a review for Raising the Bar Fitness: Raising the Bar Fitness Center (https://share.google/2kM9WsxGVnwrpR8DY)�⭐ Leave a review for CrossFit Iron Edge:�https://share.google/PlSSjyFrMIuJOM4gZ
Every review = 5 points for your team. Easy win! 🙌

DISCLAIMER- Teams were randomly drawn using an online generator, with gender and ability factored in to keep things as balanced as possible.

Can’t wait to get this fun started!

💘💝Dont miss out getting a valentine photo with your swole-mate💪🥰! CrossFit Iron Edge RTB Fitness Center ! Thank you to B...
02/12/2026

💘💝Dont miss out getting a valentine photo with your swole-mate💪🥰! CrossFit Iron Edge RTB Fitness Center !
Thank you to Boho Balloon Co. For always creating the perfect balloon art for every occasion! We especially love your little assistant 😍🤗!

Address

2807 N Main Street
Decatur, IL
62526

Alerts

Be the first to know and let us send you an email when CrossFit Iron Edge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CrossFit Iron Edge:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram