Vista Yoga

Vista Yoga For more information
e-mail us at info@vistayoga.com
www.vistayoga.com

11/29/2025

“If the only prayer you ever say in your entire life is thank you, it will be enough.” ~ Meister Eckhart

We just completed our 16th year of Vista Yoga and want to thank everyone who has contributed to the growth of our center over these many years!
We’re especially grateful for wonderful devoted teachers, our front desk staff, and our loyal students. We would not be here without you!🙏🙏

We’re celebrating tonight with an informal potluck at 5:30 PM and movie night to follow. We’d love to have you so please stop on by!
Cheers to another year of more good yoga together! 🕉️
Namaste,

Marti & Marty Yura

Happy Thanksgiving! We are grateful for you.🧡🍁🙏Give ThanksFor too many days now you have been straying far and wide,rush...
11/27/2025

Happy Thanksgiving! We are grateful for you.🧡🍁🙏

Give Thanks
For too many days now you have been straying far and wide,
rushing out to meet the needs of the world.
Time now to come home,
to sit by the hearth of your own inner calling
and feel into all that you hold inside—
the ache, the sorrow, the ambivalence, the delight.

Arrive today knowing that you are made of an essential goodness.
Put to sleep the doubts, the fears, the hesitancy.
Like breath, let peace expand in you
touching every fiber and filling every pore of your being.

Nourish the one body that you are part of—
not only your sons and daughters but
the big sky, the waters, the oaks and maples.

There are so many things to be grateful for.
All that can be tasted, touched, seen and heard.
Cherish the small things that come to you this day
your morning bath, lengthening your spine,
seeing the face of a loved one.
Today raise a glass, toast to the wonder of the world.
Feast on love, feast on joy.

—Tias Little

   The New Moon 🌚 in Scorpio ♏️ 🦂 comes in at 1:47 a.m. EDT on Thursday, November 20, 2025. This marks the beginning of ...
11/20/2025



The New Moon 🌚 in Scorpio ♏️ 🦂 comes in at 1:47 a.m. EDT on Thursday, November 20, 2025. This marks the beginning of a lunar cycle focused on themes like intimacy, transformation, and uncovering hidden motivations.

Astrological Significance:

This New Moon ushers in a period of significant transformation with deep Soul Metamorphosis and is an ideal time for setting intentions related to deep personal change, healing past wounds, and understanding your own power. Consider using this time to focus on your deepest needs and desires, and to work on overcoming self-limiting beliefs. 🤩✨️💜

11/18/2025

Give the gift of homemade goodness!

Join us for “Gifts From The Kitchen”♥️
Saturday, December 6th
2-5pm
with Marnie Memmolo and Marti Yura

In a fast-paced world filled with too much stuff and not enough connection, the best gifts are experiential and from the heart.

It is in the simplest of things that we often find the most pleasure—time spent together, goodness from the earth and creating nourishment for loved ones.

We will be making an assortment of gifts including: cranberry pepper jam, rosemary pecan crackers, herb seasoned sea salt, sun butter chocolate truffles, body scrub, holiday simmer pot kits and even dog treats for your favorite furry friend.

And of course we will have plenty of treats to snack on as we create our gifts!

Spend some time this holiday season connecting, creating, loving, sharing.
All treats are gluten and soy free. We will provide all ingredients, containers and gift wrap.

$85 per person includes recipes and all materials.

$150 per couple includes recipes and all materials.

Reserve your space:
vistayoga.com/workshops

“If the only prayer you said was thank you, that would be enough.”~ Meister EckhartBig THANK YOU to the amazing Alex Bal...
11/16/2025

“If the only prayer you said was thank you, that would be enough.”
~ Meister Eckhart

Big THANK YOU to the amazing Alex Ballew , and our wonderful participants for a beautiful evening of restorative yoga & sound!🕉️🙏💜
Our next event is on Saturday, December 20th at 5:30pm.
VistaYoga.com/workshops

11/13/2025

“Breathe, Smile and Go Slowly.”
No matter what you’re doing you can bring this mantra into your day.
Namaste 🕉️

“Baby & Me Yoga” with Marnie Memmolo  This Saturday, Nov.15th, 11-12:30pmJoin Marnie for this gentle, supportive yoga cl...
11/12/2025

“Baby & Me Yoga”
with Marnie Memmolo
This Saturday, Nov.15th, 11-12:30pm

Join Marnie for this gentle, supportive yoga class designed specifically for postpartum parents and their pre-crawling babies. Through breath, movement,
and mindful connection, you’ll nurture the sacred bond between you and your baby while taking much-needed time to care for your own healing body and heart.
* All Levels Welcome! Register ASAP

$30 includes healthy snack!
Register @ vistayoga.com/workshops

Hi peeps! we are collecting food for Emmaus House “Thanksgiving at Home” food drive.We believe that celebrating the holi...
11/08/2025

Hi peeps!
we are collecting food for Emmaus House “Thanksgiving at Home” food drive.
We believe that celebrating the holidays together is important to maintaining family ties.
With your help, we can help over 200 families to enjoy a traditional
Thanksgiving dinner.
just fill the bags with the food items and the second photo, place them in a reusable bag and bring your bags of food to Vista Yoga by Nov. 20th.
You can also donate directly to
www.emmaushouseatlanta.org/donate

“FINDING GRATITUDE - An Evening of Restorative Yoga and Sacred Sound”Saturday, November 15, 20256:00 - 8:00PMJoin Marti ...
11/06/2025

“FINDING GRATITUDE - An Evening of Restorative Yoga and Sacred Sound”

Saturday, November 15, 2025
6:00 - 8:00PM

Join Marti Yura and Alex Ballew, of Secret River Sounds, for a soothing evening of Restorative Yoga and Sacred Sound!

Marti will gently guide you into supported postures to allow you to relax, release stress and breathe deeply, while Alex fills the room with deep tones from gongs, vibrations from singing bowls, didgeridoos, rain sticks, bells, drums and more.

Drift into the stillness below the mind and access the parasympathetic nervous system state for a chance to let go, feel grounded and become rejuvenate.

From inspired readings, participants will have an opportunity for meditation and time to connect with themselves, ultimately tapping into a deep sense of appreciation and innate ability to heal

You will be lying on the floor, so come prepared with cozy props like a yoga mat, a blanket or two, a pillow, etc. An eye mask and bolster are great additions.

Your body may become cool as you lie still, so socks are recommended to keep your feet warm. The more comfortable you are, the deeper you’ll go. You want to feel like you’re laying on a cloud.

* No experience is necessary. Space is limited! (In-studio option only.)

$55 per person, in advance
$65 at the door (if space is available)

Please bring props that you’d like to use (yoga mat, blanket(s), bolster, eye pillow. We will have some blankets and bolsters available.

🌕 Full Moon in Ta**us | November 5, 2025“Rooted in beauty, rising in grace.”Tomorrow’s Full Moon in Ta**us arrives like ...
11/05/2025

🌕 Full Moon in Ta**us | November 5, 2025
“Rooted in beauty, rising in grace.”

Tomorrow’s Full Moon in Ta**us arrives like a deep exhale—soft, luminous, and steady. She invites us to slow down, to trust what’s already blooming, and to remember that abundance grows not from striving, but from presence.

Ruled by Venus, goddess of love and beauty, this moon wraps us in a reminder: you are already enough. You don’t have to chase what is meant for you; it will meet you when you stand in your truth.

Under her light, let gratitude be your ritual. Savor the richness of simple pleasures—the warmth of a meal, the softness of the earth beneath your feet, the quiet knowing that your patience is paying off. This is the full moon of embodiment, asking you to come home to your senses, your body, your peace.

✨ Take a moment to breathe under her glow.
✨ Release the need to rush.
✨ Ground your dreams in faith, not fear.

The Ta**us Full Moon teaches us that magic is not in the chase—it’s in the allowing.
Stand still long enough to feel the universe move through you. 🌿💫


**us

“Honoring the Ancestors on All Souls Day” from Tias Little   We live in a world that presses headlong into the future, h...
11/03/2025

“Honoring the Ancestors on All Souls Day” from Tias Little

We live in a world that presses headlong into the future, hell-bent on progress and gain, never looking back. But this is the time of year to halt the harried forward push, to pause and reflect on the lives that came before. On All Souls Day we remember the departed and “feed” our ancestors through silent prayer, remembrance, and well-wishes. Today we step outside the parameters of our solitary self and recall the generations that came before us. On All Souls Day we take our place in a long parade of lives— past, present and future. This is a day for inter-generational healing, for we each inherit genetic (or karmic) traits from previous generations. On this day, we vow to sustain the positive qualities we have inherited while breaking harmful cycles of attitudes and behavior. By opening up to new ways of perceiving, by shifting our perspective, we can transform relationships with a deceased mother, father, friend, or foe.

As part of a spiritual practice, we are like ancestors in training. As our lives go on, we stand in as holders of our lineage. When we tend and care for those who came before us, we become custodians, protecting and sustaining the lineage we inherit. In turn, we hope that when we move on, we too will be acknowledged, held and remembered.

Like beads tucked into a small pouch for safe keeping, most cultures throughout history keep close the memory of their ancestors. When we run ahead without minding our past loved ones, we move through the world unchaperoned. It is as if we are orphans, wandering around, restless, preoccupied, hungry and under-nourished. So on this day bring to your heart and mind the spirit of a loved one. Rekindle the spark they passed onto you and make a small promise to keep their essential goodness alive.

Address

2836 Lavista Road
Decatur, GA
30033

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