Massage Artistry

Massage Artistry Massage Artistry helps passionate professionals ease pain and stress with massage and coaching to help you get back to doing what you love.

Massage Artistry is a massage therapy studio serving clients in the New York City area. Specializing in pain management, Araina is committed to helping individuals who suffer from chronic muscular discomfort. The focus is on helping those individuals manage their pain naturally with customized massage sessions tailor-fitted to their conditions, lifestyle, and preferences. Contact Araina today to book an appointment!

If you're prepping for some travel this holiday season, I've got you.Listen, travel throws everything off.Your posture, ...
11/04/2025

If you're prepping for some travel this holiday season, I've got you.

Listen, travel throws everything off.

Your posture, your sleep, your stress levels, even your body.
Before you know it, your neck's tight, your back's sore, and you're wondering why you feel worse after a trip than before it.

Here's the truth: travel isn't the problem.
It's how we move through it.

If you start paying attention to how you move throughout your travels, you can start to travel AND feel good while doing it.

A few small shifts make all the difference:

– Give your neck some support (yes, the travel pillow matters)
– Lift carefully and switch sides with your luggage
– Be kind to your shoulders. Choose backpacks over totes
– Adjust those hotel pillows like your alignment depends on it (because it does)
– Schedule recovery time after your trip so your body doesn't pay for your itinerary

The goal isn't "perfection," it's awareness.
Because your trip should restore you, not wreck you.

If your body needs some support, and you're in the Atlanta area, I've got you.
Comment CALM and I'll send you the link to book your next massage so you can come home feeling human again.

11/02/2025

Peace isn’t something that shows up when life finally slows down.
It’s something you have to choose… right in the middle of the chaos.

Most people wait for the “perfect” time to start taking care of themselves.
When things settle down.
When that work project is finished.
When there’s a break in the kids’ schedules.

But the truth? That moment never seems to come.

There will always be another deadline.
Another person who needs you.
Another excuse to push yourself to the bottom of the list.

Peaceful moments don’t just appear in the middle of a chaotic schedule.
They appear when you are intentional about choosing to prioritize these moments.

When you stop chasing the idea that you have to earn the time to rest.
When you start saying no to what drains you, and yes to what restores you.

So maybe this month, as we prepare for the holiday rush, it’s not about doing more.
It’s about slowing down enough to feel what your body’s been trying to tell you.

What would change for you if you stopped waiting for “perfect” and started choosing peace instead?

New month, new chance to prioritize you. 🍁My November calendar is officially open, and this is your reminder to put your...
11/01/2025

New month, new chance to prioritize you. 🍁

My November calendar is officially open, and this is your reminder to put yourself on the schedule...not just your to-do list.

Massage isn't just about relief in the moment. It's about:
✨ Staying ahead of stress before it takes over
✨ Releasing tension that builds up from busy days
✨ Giving your body space to rest so you can show up fully in your life

Appointments for November are now available. Grab your spot today through the link in my bio. Your body (and your future self) will thank you. 💛

www.massageartistryatl.com

Your body will always tell the truth (even when you don't want to hear it).Pain, tension, exhaustion… none of it shows u...
10/29/2025

Your body will always tell the truth (even when you don't want to hear it).
Pain, tension, exhaustion… none of it shows up out of nowhere.
It's all communication.

Here are 5 ways to start actually listening so you can feel better — for real 👇🏽

✨ 1. Check in before you check out.
Notice how your body feels before you reach for coffee, your phone, or "one more task."
Awareness is the first step to change.

✨ 2. Treat recovery like a routine, not a rescue.
Don't wait until everything hurts to take care of yourself.
Your body thrives on maintenance, not damage control.

✨ 3. Rest doesn't always look like sleep.
Sometimes rest is stretching, journaling, deep breathing, or getting a massage that helps your nervous system remember what calm feels like.

✨ 4. You can't outsource self-awareness.
Your body gives clues long before it gives up — but you have to be the one paying attention.

✨ 5. You're not supposed to do it all alone.
Healing isn't meant to be a solo project.
It's okay to let someone help you figure out what your body needs next.

💛 Ready to stop ignoring what your body's been trying to tell you?

Click here bit.ly/457VB6v to sign up for my free Pain Relief & Recovery Guide. It's got simple, practical ways to release stress and start feeling better today.

Your body will always tell the truth (even when you don’t want to hear it).⁣⁣Pain, tension, exhaustion… none of it shows...
10/29/2025

Your body will always tell the truth (even when you don’t want to hear it).⁣
⁣
Pain, tension, exhaustion… none of it shows up out of nowhere.⁣
⁣
It’s all communication.⁣
⁣
Here are 5 ways to start actually listening so you can feel better…for real 👇🏽⁣
⁣
✨ 1. Check in before you check out.⁣
Notice how your body feels before you reach for coffee, your phone, or “one more task.”⁣
Awareness is the first step to change.⁣
⁣
✨ 2. Treat recovery like a routine, not a rescue.⁣
Don’t wait until everything hurts to take care of yourself.⁣
Your body thrives on maintenance, not damage control.⁣
⁣
✨ 3. Rest doesn’t always look like sleep.⁣
Sometimes rest is stretching, journaling, deep breathing, or getting a massage that helps your nervous system remember what calm feels like.⁣
⁣
✨ 4. You can’t outsource self-awareness.⁣
Your body gives clues long before it gives up — but you have to be the one paying attention.⁣
⁣
✨ 5. You’re not supposed to do it all alone.⁣
Healing isn’t meant to be a solo project.⁣
It’s okay to let someone help you figure out what your body needs next.⁣
⁣
💛 Ready to stop ignoring what your body’s been trying to tell you?⁣
⁣
Comment GUIDE and I’ll send you my free Pain Relief & Recovery Guide. It’s got simple, practical ways to release stress and start feeling better today.⁣
⁣

Every time I get feedback like this, I'm reminded why I do what I do.Massage can shift your entire mood. Being pain free...
10/28/2025

Every time I get feedback like this, I'm reminded why I do what I do.

Massage can shift your entire mood. Being pain free can change how to you talk to yourself and how you show up for others.

But your body deserves support, not just when things hurt, but to help you stay ahead of stress and feel your best. Because the work you do is important, and you have to be well enough to do it.

✨ If your body's been asking for attention, this is your sign: Book your October reset. Click here to book: www.massageartistryatl.com

💛 That's how Julia described her recent session, and it's exactly why I love this work. 🥰Massage at Massage Artistry isn...
10/07/2025

💛 That's how Julia described her recent session, and it's exactly why I love this work. 🥰

Massage at Massage Artistry isn't one-size-fits-all. It's about listening to your body, noticing the details, and creating a space where you can truly reset. From soft lighting to hands-on work, every step is designed to help you feel safe, seen, and supported.

✨ Ready for your own reset? Book your next session today.

Visit www.massageartistryatl.com

It's hard to believe but...October is here. The days are shorter, the lists are longer, 😮‍💨 and the holiday hustle is ri...
10/03/2025

It's hard to believe but...October is here.

The days are shorter, the lists are longer, 😮‍💨 and the holiday hustle is right around the corner.

But here's the thing… stress doesn't wait until December.

It starts now. Quietly building in your shoulders, chest, and mind. And if left unchecked, it shows up as headaches, back pain, trouble sleeping, or mood shifts.

Massage isn't just an hour of relief. It's about restoring some sense of calm in your body and mind, loosening those tight muscles, and giving you space to feel like yourself again.

✨ This is your reminder: put yourself at the top of your list before the season pulls you in a million directions. To book some time for yourself, before your schedule gets overrun.

👉 Book your October reset today at: www.massageartistryatl.com

It's official...my October calendar is open! 🍂If your body has been asking for care, this is your reminder to schedule i...
10/01/2025

It's official...my October calendar is open! 🍂

If your body has been asking for care, this is your reminder to schedule it.

Whether you need:
🌿 Deep relief from tight muscles
🌿 A reset from stress
🌿 Or simply a moment to breathe

Massage gives your body the reset it's been waiting for. Consistent care = less pain, better sleep, and more ease in your day-to-day.

✨ Appointments always fill quickly, so book your October session today through the link in my bio. Your future self will thank you. 💛

When life feels like one endless to-do list, your body quietly holds on to all of that stress. Tight shoulders. An achin...
08/25/2025

When life feels like one endless to-do list, your body quietly holds on to all of that stress. Tight shoulders. An aching back. A brain that won't slow down at night.

👉🏽 Here's the shift: Massage isn't about "treating yourself." It's about giving your body the chance to calm down and reset so you can show up sharper, calmer, and more present in your daily life.

Think of it as maintenance for your mind + body. Kind of like charging your phone. You don't wait until the battery's dead… you plug in before it quits, right? 🔋

✨ Your body deserves the same care.

Ready to feel the difference?

🌿 Book your reset session today and step back into your week with clarity, energy, and ease.

www.MassageArtistryATL.com

How often do you find yourself at the very bottom of your own to-do list?We make sure the work deadlines are met, the ki...
08/22/2025

How often do you find yourself at the very bottom of your own to-do list?

We make sure the work deadlines are met, the kids are taken care of, the house runs smoothly… and then there's nothing left in the tank for us. I see it in my clients all the time — and I've lived it too.

But here's the truth: when you move yourself from the bottom of the list to the top, everything else feels lighter. You show up clearer, calmer, and with more energy for the people and things that matter most.

That's what my Signature Massage is all about. It's more than muscle relief — it's a full mind and body reset. A chance to let go of stress and tightness so you can step back into your life feeling renewed.

👉 Ready to move yourself up the list? Tap the link in my bio to book your session today.

💆🏽‍♀️ You deserve this.

Your body can only carry so much.Tight shoulders, lingering headaches, sleepless nights…it adds up. And eventually, your...
07/24/2025

Your body can only carry so much.
Tight shoulders, lingering headaches, sleepless nights…it adds up. And eventually, your body will demand rest. That’s where I come in.

My sessions are personalized, intuitive, and rooted in nearly 15 years of experience helping high-achieving women find clarity, calm, and comfort in their bodies again.

💆🏽‍♀️ If stress, pain, or burnout have been whispering (or screaming) at you lately…
You don’t have to keep pushing through it.
And you don’t have to find your way forward alone.

💛 Your body deserves to be heard. Let’s start with a session that’s made for you.

📍Atlanta
📅 Link in bio to book

DM if you need help choosing a session or want to share your goals

Address

1123 Clairmont Road
Decatur, GA
30030

Opening Hours

Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+13478504404

Website

https://bit.ly/412kigI

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Start Feeling Better Today!

Massage Artistry supports corporate professionals, entrepreneurs, and small businesses in creating personalized wellness plans that enable them to increase productivity and have a better work-life balance.

Personal massage appointments are hosted in Massage Artistry’s quiet studio in the heart of Union Square, NYC.

Here we focus on helping the entrepreneur, corporate professional, and parent, relieve stress and pain. Massage services offer a blend of therapeutic and relaxing techniques to get you feeling better faster so that you can focus on the things in life that matter the most.

Massage is an art form, where no two are alike.