11/06/2025
In today’s short practice, we will be resetting the vagus nerve.
The vagus nerve is responsible for relaying sensory information throughout the human body so when it is not working properly, information doesn’t make it to its destination.
By resetting the vagus nerve, you allow the nervous system to function properly and for information to flow from and to where it needs to .
Keep this three minute practice in your pocket as a reminder to stay connected to your body 😌
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