Fit-N-Wise

12/18/2025

🎄 Holiday Hours Reminder! 🎄
Please note our adjusted hours during the holidays. Be sure to plan your visits accordingly. We wish you a safe and happy holiday season!

12/17/2025

📣 Heads Up, Members!

📢 Aquatic Area Closed for Swim Meet:
Wednesday, Dec. 17 3:00-9:00PM🏊🏼‍♀️🏊🏼‍♂️
Thank you for your patience!

12/17/2025

A Fit-N-Wise massage = rest, relaxation, and a little “me time” for your favorite people!
🎁This Christmas, skip the clutter and give the gift everyone really wants. Stop by our front desk to pick up a gift certificate or book online at www.fit-n-wise.com/massage-therapy🎄✨

12/16/2025

Proud to be the home base for the Decatur Swim Team! Way to go Decatur!

Senior Night will be at Fit-N-Wise Wednesday 12/17. The pools will close at 3 to prepare for the event.

Decatur proved to be one of the top programs at the Texas Interscholastic Swimming Coaches Association’s 4A and Under North Texas Invitational Meet Dec. 5 at Fort Worth’s Nolan Catholic High School. The Lady Eagles racked up 344 points to place second in the girls division — 106 points behind ...

12/15/2025

📢 Registration is NOW OPEN!
Winter Swim Lessons: January 12–March 14
Secure your spot today!

📞 940-393-0032
📧 mryan@healthywiseco.org

🌐 www.fit-n-wise.com/swim-school/

12/13/2025

🎁 Not sure what to get your favorite people in the world? We've got an idea - give the gift of gains, goals, and good vibes! 💪✨
Fit-N-Wise gift certificates are the perfect “I care about you but also want you to crush it” present. 😎🎄
Grab one before Christmas at the front desk and be everyone’s favorite gift-giver this year!

12/12/2025

December Reminders & Updates🌟

12/10/2025

Mark your calendars!
❄️🏊‍♂️ Winter Swim Lessons are almost here!

Get ready to dive in this season!

Lessons begin January 12–March 14
🗓️ Registration opens December 15—don’t miss it!

📞 940-393-0032
📧 mryan@healthywiseco.org

🌐 www.fit-n-wise.com/swim-school/

12/10/2025

Level up your Christmas gifting! 🎄💪
Massages, personal training, group classes and more! Fit-N-Wise gift certificates are all wrapped up and ready to go. Cross off all the names on your list and give the gift that will keep giving well into the New Year. Stop by the front desk to pick up yours today or give us a call.

📞 940-627-2708

🌐 To register for Personal Training:
www.fit-n-wise.com/appointments/

12/10/2025

Check out Famfood new yummy breakfast offerings! Located inside Fit-N-Wise!

🎉 What. A. Week.
FamFood rolled out a whole new morning experience — and we’re just getting started.

This week we launched:
🌯 Build-Your-Own Breakfast Burritos
🍳 Breakfast Bowls + Breakfast Tacos
🥯 Fresh bagels, bagel sandwiches & parfaits
🥗 Grab-and-go salads
☕️ Flavored lattes, espresso, cold brew, iced coffee
🥤 Protein smoothies, frappes & milkshakes
💪 Premium protein add-ins (24g + collagen, whey, h**p, colostrum, prebiotic fiber)
🚗 And FREE delivery in December for the Decatur area

We’ve refreshed our hours, expanded our menu, and built mornings that fit your life — quick, fresh, warm, healthy, and customizable.

Now we’re closing out the week and leaving you with this:
Which new thing will you try first on Monday? Plan your week, order online now.

https://order.spoton.com/so-famfood-24785/decatur-tx/688a6eaf17c58223172f2366

We’ll be back bright and early at 7:30am, ready to make your mornings the easiest, tastiest part of your day.

See you soon, FamFood fam. 💛

12/10/2025

Fit-N-Wise Member check-ins! All different kinds are welcome (well maybe except the ones TRYING to sneak by…we see you lol)!