Fit-N-Wise

Fit-N-Wise Fit-N-Wise is committed to improving the overall health and well-being of the communities we serve.
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Fitness Floor, Personal Training, Group Exercise, Aquatics, Sports Performance, Select Sports, Fit YOUTH

Step into your morning! 🚶‍♀️🔥Join us tomorrow at 9AM for a high-energy Step Class that boosts endurance, coordination, a...
04/02/2026

Step into your morning! 🚶‍♀️🔥
Join us tomorrow at 9AM for a high-energy Step Class that boosts endurance, coordination, and lower-body strength. Let’s move!

🌐 Check out the class schedule and reserve your spot at
www.fit-n-wise.com/schedule/

📞 940-627-2708

🐣 Fit-N-Wise will be closed Sunday, April 5th for Easter! We hope you enjoy the holiday with family and friends.🌷
04/01/2026

🐣 Fit-N-Wise will be closed Sunday, April 5th for Easter! We hope you enjoy the holiday with family and friends.🌷

Some days you're strong, some you struggle. But every workout reinforces the commitment you've made to yourself. It’s th...
03/31/2026

Some days you're strong, some you struggle. But every workout reinforces the commitment you've made to yourself. It’s the early mornings, the extra reps, the days you don't feel like showing up that make the difference.
💪✨ You got this ... we'll see you tomorrow!

Strong body, strong mind 💪🧠Regular workouts don’t just keep you physically active - they help boost memory, improve focu...
03/27/2026

Strong body, strong mind 💪🧠
Regular workouts don’t just keep you physically active - they help boost memory, improve focus, and support overall brain health. Staying active can even slow cognitive decline!
At Fit-N-Wise, our fitness classes for older adults - Silver Sneakers and Silver Sneakers Splash - are just what the doctor ordered. Check our full class schedule here: www.fit-n-wise.com/schedule

Evening class lineup is here for Thursday nights! 💪🏼✨Finish your day strong, de-stress, and get a great workout in with...
03/26/2026

Evening class lineup is here for Thursday nights! 💪🏼✨

Finish your day strong, de-stress, and get a great workout in with us tonight! 🔥

🌐 Check out the class schedule and reserve your spot at
www.fit-n-wise.com/schedule/

📞 940-627-2708

Massage isn't just a luxury - there are numerous benefits to getting massages on a regular basis. Here a just a few:✅ St...
03/24/2026

Massage isn't just a luxury - there are numerous benefits to getting massages on a regular basis. Here a just a few:

✅ Stress/anxiety reduction
✅ Pain relief
✅ Improved circulation
✅ Better mental health

Book yours today at www.fit-n-wise.com/massage-therapy

03/19/2026

Deep Stretch this Friday | 12:45 PM

Slow Down. Stretch Deeper. 🧘🏻‍♀️

🌐 Check out the class schedule and reserve your spot at
www.fit-n-wise.com/schedule/

📞 940-627-2708

🍀Make your own luck today at Fit-N-Wise - one step, one rep, one workout at a time. 🍀No shortcuts. No magic. Just hard w...
03/18/2026

🍀Make your own luck today at Fit-N-Wise - one step, one rep, one workout at a time. 🍀

No shortcuts. No magic. Just hard work that pays off.

Start your fitness journey by learning more about our memberships at www.fit-n-wise.com/membership

Rise and ride! 🚴‍♀️Start your morning off fresh and ready for the day with our Early Morning Cycle class with Connie. Th...
03/16/2026

Rise and ride! 🚴‍♀️

Start your morning off fresh and ready for the day with our Early Morning Cycle class with Connie. This energizing ride will get your heart pumping and set the tone for a great day ahead.

🗓 Tuesdays & Thursdays�⏰ 7:00 AM�📍 Fit-N-Wise

Come wake up, sweat, and ride with us!

🌐 Check out the class schedule and reserve your spot at
www.fit-n-wise.com/schedule/

📞 940-627-2708

🏀Congratulations to the Decatur Eagle Girls’ basketball team for winning the UIL 4A-II State Championship in San Antonio...
03/14/2026

🏀Congratulations to the Decatur Eagle Girls’ basketball team for winning the UIL 4A-II State Championship in San Antonio on March 6! 💙🦅
Making Wise County proud!

🏀What a great day for basketball! Congratulations to the Paradise Panther Boys’ team for winning the UIL 3A-II State Cha...
03/14/2026

🏀What a great day for basketball! Congratulations to the Paradise Panther Boys’ team for winning the UIL 3A-II State Championship today in San Antonio! 🐾💚

Paradise Independent School’

What a great day to take a Silver Sneakers class at Fit-N-Wise! Lots of community and conversation before and after a gr...
03/12/2026

What a great day to take a Silver Sneakers class at Fit-N-Wise! Lots of community and conversation before and after a great workout!

Address

901 Medical Center Drive
Decatur, TX
76234

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19406272708

Website

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Our Story

Fit-N-Wise​ Fitness Center, ​Rehabilitation​ ​and​ ​Performance​ ​Center​ ​is​ ​located​ ​in​ ​Decatur,​ ​TX.​ ​ We​ ​also​ ​offer multiple therapy ​and​ rehabilitation​ ​clinics​ ​throughout the ​communities​ ​​of​ ​North Texas and​ ​beyond. Fit-N-Wise ​is​ ​committed​ to​ improving​ the​​ overall health​ and ​​well-being ​of the​ communities​ we​ serve. ​

From​ from the performance center, therapy and​ rehabilitation ​programs​ to​​ ​group​ ​exercise​ ​classes,​ ​we ​ offer​ services​ ​to help ​you​ achieve​ your​ fitness​ and wellness goals. Our​ highly trained​ ​staff​ and​ certified​ instructors ​will​ work​ ​with​ ​you​ ​to​ ​develop​ ​personalized​ ​programs​ ​that​ meet​​ ​your ​​needs.