Fit-N-Wise

Fit-N-Wise Fit-N-Wise is committed to improving the overall health and well-being of the communities we serve.
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Fitness Floor, Personal Training, Group Exercise, Aquatics, Sports Performance, Select Sports, Fit YOUTH

🚧 Dry Sauna Remodel Notice 🚧Starting April 28, our dry sauna will temporarily be closed for approximately one week+ as w...
04/21/2026

🚧 Dry Sauna Remodel Notice 🚧

Starting April 28, our dry sauna will temporarily be closed for approximately one week+ as we begin remodeling.

Please continue to check our socials and building signage for updates throughout the project.

Thank you for your patience as we work to improve your experience at FIT-N-WISE!

📣 Join our team at Fit-N-Wise! 🌟We’re hiring a Part-Time EVS team member!Evenings: 8PM–1AM (Mon–Fri)- 1 weekend/month🌐 A...
04/21/2026

📣 Join our team at Fit-N-Wise! 🌟

We’re hiring a Part-Time EVS team member!

Evenings: 8PM–1AM (Mon–Fri)

- 1 weekend/month

🌐 Apply at this link! www.fit-n-wise.com/jobs

Join us at Fit-N-Wise on Friday May 22nd during our Fit X class at 9 am for the ultimate test of endurance: the Murph Ch...
04/20/2026

Join us at Fit-N-Wise on Friday May 22nd during our Fit X class at 9 am for the ultimate test of endurance: the Murph Challenge! 🏋️‍♀️

Free for Members | Non-Members: $10

Don’t forget to preorder/prepay your Murph Shirt with the front desk! 🇺🇸

Make a splash in your fitness routine 💧Join us for AQUALITE every Thursday at 9AM! This motivating and fun water fitness...
04/16/2026

Make a splash in your fitness routine 💧

Join us for AQUALITE every Thursday at 9AM!

This motivating and fun water fitness class uses a mix of strength and cardio equipment to give you a full-body workout—without the impact.
Perfect for all fitness levels, and we’ll help you modify as needed!

Come move, sweat, and feel great in the water!

🌐 Check out the class schedule and reserve your spot at
www.fit-n-wise.com/schedule/

📞 940-627-2708

2026 Swim Lessons for May & June are NOW OPEN for both morning & afternoon sessions! 🏊🏼‍♀️🏊🏼‍♂️Get ready to make a splas...
04/14/2026

2026 Swim Lessons for May & June are NOW OPEN for both morning & afternoon sessions! 🏊🏼‍♀️🏊🏼‍♂️
Get ready to make a splash this season!

🗓️ Spots are limited — SIGN UP TODAY!

📞 940-393-0032
📧 mryan@healthywiseco.org
🌐 www.fit-n-wise.com/swim

Today we celebrate the discipline, grit, and heart it takes to be a student-athlete.Balancing classes, training, and com...
04/06/2026

Today we celebrate the discipline, grit, and heart it takes to be a student-athlete.

Balancing classes, training, and competition isn't easy. You show up to put in the work every single day, and it doesn't go unnoticed.

To all our Wise County student-athletes, your friends at Fit-N-Wise want to say: We see you, we support you, and we’re cheering you on.🏆🔥

Happy Easter from your Fit-N-Wise family! 🌷🐰We hope you have a wonderful day with family and friends.Reminder: We are cl...
04/05/2026

Happy Easter from your Fit-N-Wise family! 🌷🐰
We hope you have a wonderful day with family and friends.
Reminder: We are closed today!

Step into your morning! 🚶‍♀️🔥Join us tomorrow at 9AM for a high-energy Step Class that boosts endurance, coordination, a...
04/02/2026

Step into your morning! 🚶‍♀️🔥
Join us tomorrow at 9AM for a high-energy Step Class that boosts endurance, coordination, and lower-body strength. Let’s move!

🌐 Check out the class schedule and reserve your spot at
www.fit-n-wise.com/schedule/

📞 940-627-2708

Some days you're strong, some you struggle. But every workout reinforces the commitment you've made to yourself. It’s th...
03/31/2026

Some days you're strong, some you struggle. But every workout reinforces the commitment you've made to yourself. It’s the early mornings, the extra reps, the days you don't feel like showing up that make the difference.
💪✨ You got this ... we'll see you tomorrow!

Strong body, strong mind 💪🧠Regular workouts don’t just keep you physically active - they help boost memory, improve focu...
03/27/2026

Strong body, strong mind 💪🧠
Regular workouts don’t just keep you physically active - they help boost memory, improve focus, and support overall brain health. Staying active can even slow cognitive decline!
At Fit-N-Wise, our fitness classes for older adults - Silver Sneakers and Silver Sneakers Splash - are just what the doctor ordered. Check our full class schedule here: www.fit-n-wise.com/schedule

Evening class lineup is here for Thursday nights! 💪🏼✨Finish your day strong, de-stress, and get a great workout in with...
03/26/2026

Evening class lineup is here for Thursday nights! 💪🏼✨

Finish your day strong, de-stress, and get a great workout in with us tonight! 🔥

🌐 Check out the class schedule and reserve your spot at
www.fit-n-wise.com/schedule/

📞 940-627-2708

Address

901 Medical Center Drive
Decatur, TX
76234

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19406272708

Website

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Our Story

Fit-N-Wise​ Fitness Center, ​Rehabilitation​ ​and​ ​Performance​ ​Center​ ​is​ ​located​ ​in​ ​Decatur,​ ​TX.​ ​ We​ ​also​ ​offer multiple therapy ​and​ rehabilitation​ ​clinics​ ​throughout the ​communities​ ​​of​ ​North Texas and​ ​beyond. Fit-N-Wise ​is​ ​committed​ to​ improving​ the​​ overall health​ and ​​well-being ​of the​ communities​ we​ serve. ​

From​ from the performance center, therapy and​ rehabilitation ​programs​ to​​ ​group​ ​exercise​ ​classes,​ ​we ​ offer​ services​ ​to help ​you​ achieve​ your​ fitness​ and wellness goals. Our​ highly trained​ ​staff​ and​ certified​ instructors ​will​ work​ ​with​ ​you​ ​to​ ​develop​ ​personalized​ ​programs​ ​that​ meet​​ ​your ​​needs.