Fit-N-Wise

Fit-N-Wise Fit-N-Wise is committed to improving the overall health and well-being of the communities we serve.
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Fitness Floor, Personal Training, Group Exercise, Aquatics, Sports Performance, Select Sports, Fit YOUTH

THU, JAN 29: DELAYED OPENING ⌛Due to icy conditions in the parking lot and on back roads, and for the safety of our memb...
01/28/2026

THU, JAN 29: DELAYED OPENING ⌛

Due to icy conditions in the parking lot and on back roads, and for the safety of our members and staff, Fit-N-Wise will have a DELAYED OPENING on Thursday, January 29th, at 8:00 AM.

We appreciate your understanding. Gains continue at 8:00 AM! 💪🏼

SWIM LESSONS are canceled for the remainder of the week.🏊🏼‍♀️🏊🏼
A makeup week will be scheduled, and your instructors will discuss the details with you.

Fit-N-Wise will have a DELAYED opening on Wednesday, Jan. 28, and will open at 8:00 AM.Please use caution throughout the...
01/27/2026

Fit-N-Wise will have a DELAYED opening on Wednesday, Jan. 28, and will open at 8:00 AM.

Please use caution throughout the day in our parking lots and at the entrances. Hopefully, everything will be thawed out soon!

See you soon,
The Fit-N-Wise Team

01/27/2026

❗️No Child Center today (January 27) due to short staff. Thank you for understanding!

Fit-N-Wise will have a DELAYED opening TUESDAY, Jan. 27 and will open at 12 Noon.Our sloped parking lots are still cover...
01/26/2026

Fit-N-Wise will have a DELAYED opening TUESDAY, Jan. 27 and will open at 12 Noon.

Our sloped parking lots are still covered with ice. Facilities worked today to clear door entrances but with temps in the single digits tonight, we will continue to work on these areas in the morning.

Please take caution throughout Tuesday in our parking lots and entrances and hopefully we will be thawed out soon!

Vista Therapy will also open at noon tomorrow.

See you soon,
The Fit-N-Wise Team

Due to snow and icy conditions, Fit-N-Wise will be CLOSED Monday, January 26th for everyone’s safety.For the latest upda...
01/25/2026

Due to snow and icy conditions, Fit-N-Wise will be CLOSED Monday, January 26th for everyone’s safety.

For the latest updates, follow us on Facebook and Instagram.

Stay safe and warm! 🧣

See you soon,
The Fit-N-Wise Team 💚

‼️REMINDER‼️❄️ Weather Closure Notice ❄️We will be closed today, January 24, and Sunday, January 25 due to weather condi...
01/24/2026

‼️REMINDER‼️

❄️ Weather Closure Notice ❄️
We will be closed today, January 24, and Sunday, January 25 due to weather conditions.
Please stay safe!

❄️ Weather Closure Notice ❄️ Due to inclement weather, we will be closing early tonight at 7:00 PM and will remain close...
01/23/2026

❄️ Weather Closure Notice ❄️

Due to inclement weather, we will be closing early tonight at 7:00 PM and will remain closed Saturday and Sunday. Please stay safe!

With the potential of winter weather this weekend, we will keep our social media channels updated with schedule changes,...
01/23/2026

With the potential of winter weather this weekend, we will keep our social media channels updated with schedule changes, so make sure to follow us! Stay warm! ❄️🌬🥶

🌐 www.fit-n-wise.com
📞 940-627-2708

New to barbells? We’ve got you covered 💪🏼Barbell Basics is designed to help you feel confident learning proper form for ...
01/21/2026

New to barbells? We’ve got you covered 💪🏼
Barbell Basics is designed to help you feel confident learning proper form for the squat, deadlift, and bench press. No experience needed!

📅 Wednesday | 10:00 AM
🌐 Sign up here: www.fit-n-wise.com/schedule/
📞 Questions? Call 940-627-2708

Every step is an act of strength. Some days you soar, some days you struggle, but every day you choose to move, you choo...
01/19/2026

Every step is an act of strength. Some days you soar, some days you struggle, but every day you choose to move, you choose progress. Wherever you’re starting, don’t stop. Keep moving forward. ❤️

Brrrrr ... it's COLD outside!❄️ You can use these low temps to your advantage by working out at Fit-N-Wise. Exercising i...
01/18/2026

Brrrrr ... it's COLD outside!❄️
You can use these low temps to your advantage by working out at Fit-N-Wise. Exercising in cooler temps boosts endurance, burns more calories, and improves your mood when chilly weather tries to slow you down.
Come inside and walk our indoor track, take a dip or swim laps in one of our heated pools, or sit and let our dry heat of our sauna mimic moderate exercise, promoting sweating, opening pores, and triggering beneficial bodily responses.

Address

901 Medical Center Drive
Decatur, TX
76234

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19406272708

Website

Alerts

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Our Story

Fit-N-Wise​ Fitness Center, ​Rehabilitation​ ​and​ ​Performance​ ​Center​ ​is​ ​located​ ​in​ ​Decatur,​ ​TX.​ ​ We​ ​also​ ​offer multiple therapy ​and​ rehabilitation​ ​clinics​ ​throughout the ​communities​ ​​of​ ​North Texas and​ ​beyond. Fit-N-Wise ​is​ ​committed​ to​ improving​ the​​ overall health​ and ​​well-being ​of the​ communities​ we​ serve. ​

From​ from the performance center, therapy and​ rehabilitation ​programs​ to​​ ​group​ ​exercise​ ​classes,​ ​we ​ offer​ services​ ​to help ​you​ achieve​ your​ fitness​ and wellness goals. Our​ highly trained​ ​staff​ and​ certified​ instructors ​will​ work​ ​with​ ​you​ ​to​ ​develop​ ​personalized​ ​programs​ ​that​ meet​​ ​your ​​needs.