Dr. Stephanie Rimka

Dr. Stephanie Rimka 🧠 I empower families to create freedom from mental health diagnoses via brain health

A holistic wellness center founded on the guiding principles of neuroplasticity. We address hard to treat conditions through neurofeedback and integrated listening therapies along with a whole-person approach to Chiropractic and Nutritional support.

Here’s how you know I invest in real photos with real photographers! 🤣 That ish does NOT look like me. But to be fair, a...
12/18/2025

Here’s how you know I invest in real photos with real photographers! 🤣 That ish does NOT look like me. But to be fair, and have fun, here’s what you can put into Chat to make your own….

Change hair and eye color to yours!!!

Create an ultra-realistic 8K Christmas portrait using a 55mm lens with bright, playful holiday lighting. The woman is in a whimsical candy-cane themed photoshoot, surrounded by pink giant peppermint decorations, snowy ground, festive trees, and oversized ornaments.
Use her real facial features exactly as they are — do NOT change or alter her face in any way. She has (___) hair styled in a soft textured holiday updo with loose face-framing curls. She has (___) eyes, slightly glowing from the Christmas lights around her. Her makeup is festive glam — winged liner, warm eyeshadow, rosy cheeks, and a bold holiday soft pink lips.
She wears a sparkly hot pink long-sleeve pants jumpsuit , fitted and shimmering with sequins. The back of the jumpsuit has a scoop-back cut, adding keeping the holiday sparkle. She is sitting on a white cube block, posing with one leg lifted and crossed, similar to the reference image. Her expression is playful and confident, smiling warmly toward the camera.
In her hand, she holds a giant pink-and-white peppermint lollipop prop, resting it over her shoulder in a fun, candy-land pose. Around her is a fully decorated Christmas set:
• Snowy ground with fluffy artificial snow
• Christmas trees dusted with frost, decorated with pink ornaments and string lights
• Oversized candy canes framing whimsical beside her
• A large shiny pink Christmas ornament near her feet
Lighting should be bright, clean, and festive, capturing the glimmer of the sequins and the pink candy-themed props. The colors are vibrant pinks, whites, and silvers, giving a magical North Pole holiday studio vibe.

PLEEEEEASE drop yours in the comments so I can holler 😂

12/18/2025

Most people think hydration is just water in a bottle.
Real hydration is extracellular matrix behavior where water actually lives and moves in the body.

BioRestore includes:
• Hyaluronic acid to hold water where it matters (between cells, around joints, in tissue planes) so movement feels smoother and pain lowers.
• BPC-157 to support repair.
• PEA to help quiet neuroinflammation.

When you combine structure + repair + inflammation support, you’re building a smarter path back to movement not just drinking more liquids and hoping for the best.

I use BioRestore post-gut phase, during tissue retraining.
It’s about strategy, not hype.

I break down details, timing, and the full formula inside my Monthly Membership and p.s. it’s $1 to join this month (normally $17).

Comment RESTORE for the link to the membership and the formula.

Educational only. Not medical advice. FDA disclaimer applies.

These arrived today.🙏🏽Not as inventory.As initiation.A stack of my book Receive: The Dance of Feminine Power, each one a...
12/17/2025

These arrived today.🙏🏽
Not as inventory.
As initiation.

A stack of my book Receive: The Dance of Feminine Power, each one a quiet yes to a different way of living.

Inside this book, I talk about pleasure not as indulgence, but as biological permission.

Peace not as absence of effort, but as nervous system truth.

And receiving, not as passivity, but as the most mature form of feminine power there is.

On Friday January 30 (my birthday), I’m hosting a private live Masterclass for a very specific group of people:

📖Those who have read the book
✍🏽Those who left a verified Amazon review
🥰Those who chose to become part of the launch team, not just the audience

This is not public.
And it’s not available anywhere else.

In this birthday masterclass, I’ll be sharing:

❤️‍🔥how to embody the pleasure, peace, and permission to Receive (beyond the words on the page)

❤️‍🔥subtle, never-shared insights that didn’t belong in print

🔥and a live Q&A where you can ask me anything - directly, honestly, in real time

If you’ve felt the book working on you quietly… this is where it integrates.

✅ The book is still available at the discounted launch price
✅ And it can still arrive in time for Christmas

Once you’ve read it and submitted your verified Amazon review, there’s a simple form to complete.

‼️That’s how you’ll receive the private January 30 masterclass invitation link.

This isn’t about hype; It’s about resonance.

If the book found you, this is the next door.

(Let me know 👇🏽 if you want the 📌 Amazon link + form link)

12/16/2025

POV: you’re a woman over 35 and your IG feed says

• fast forever
• never fast again
• cottage cheese… but make it dessert
• protein in everything (including your personality)
• freeze your affirmations into ice cubes
• regulate your nervous system while stressing about regulating your nervous system

If you’re confused, you’re not broken.
You’re just being yelled at by the algorithm.

This is exactly why I created Essentials.
Not another extreme.
Not another trend.
A place to slow down, learn the fundamentals, and actually understand your body without the noise.

For a limited time, you can join my Essentials community for $1
(normally $17/month).

Live teaching.
Resources.
A sane, supportive community that isn’t trying to sell you cottage cheese ice cream as a personality trait.

If you’re ready for less chaos and more clarity, comment ESSENTIALS and I’ll send you the link.

Remix credit

12/16/2025

Let’s be real your house isn’t “connected,” it’s slow-roasting you alive.

📡 WiFi
📲 Bluetooth
🔌 Smart devices
It’s giving radiation soup. And guess who’s the main ingredient? 👀

Tired for no reason?
Anxious AF?
Sleep wrecked?
Hormones fried?

It’s not just stress it’s the EMF bath you’re living in. And your nervous system is screaming.

Enter Amber the big sister of Somavedic’s best-seller.
4x stronger than Vedic.
Built to body slam 5G into submission.
Turns your glitchy, tech-saturated space into a healing sanctuary.

Think of it like biohacker sage—clears the energetic trash so your cells can stop freaking out.

IYKYK. If not, you’re late to the game.

👇 Drop AMBER in the comments for the hookup

Or keep raw-dogging the radiation like it’s not melting your brain.
Your nervous system, your choice. 🤷🏽‍♀️
us


12/15/2025

When I’m overwhelmed…
and instead of grabbing more caffeine
I’m dancing in the kitchen 💃🏽

I move my body, shake it out, and let my nervous system catch up with reality.

Regulation > stimulation.
Every time.

If this made you feel seen, you’re not alone.

You know you’re committed to your Korean skincare when you walk into JCPenney like it’s New York Fashion Week.Because le...
12/15/2025

You know you’re committed to your Korean skincare when you walk into JCPenney like it’s New York Fashion Week.

Because let’s be honest: some women get glam shots for Christmas…

I get glam shots with my gurrrl Kristen Corbett because my pores are minimal, my commitment is maximal, and this skincare deserves a portrait moment.

There’s a certain energy you unlock when you’ve found products you actually believe in- not pretend-believe, not “I hope this works,” but the full-body, ride-or-die, “I’m about to build a legacy with this” belief.

And that energy shows up on camera.

This is the face of a woman who moisturizes, exfoliates, double cleanses, and will sign you up for the world’s best skincare line before you even finish that compliment you were thinking about giving me.

Because here’s the truth:

I’m not just selling skincare.

I’m giving “I will stop strangers in Target to tell them about hyaluronic acid” energy.

I’m giving “my face is a walking before-and-after” energy.

I’m giving “don’t ask what I use unless you actually want the answer” energy.

And yes, if this were an MLM Holiday Card, you better believe I’d mail it to everyone I’ve ever met.

Smile if you’ve ever turned a casual conversation into a skincare consultation.

(I’m basically the JCPenney poster child for commitment at this point.)

Because here’s what people don’t understand about women like us:

It’s not vanity.
It’s vision.
It’s leadership.
It’s choosing to build something that helps women feel radiant again -
from skin to soul.

Unbothered. Hydrated.

Carrying this entire skincare business on my perfectly moisturized back,
and doing it with a wink…

because laughter is good for collagen, too 😉😉😉😉😉😉😉🌈🦄‼️

Comment Glow for more on Kbeauty 👇🏽

12/14/2025

No caption needed… repost .chronicles

12/13/2025

We tell kids to stop believing in myths as they grow up.

We don’t always hold adults to the same standard.

Interesting.

👏🏽👏🏽👏🏽 .lions.not.sheep_

12/12/2025

I had a thought...

If I want to help more people (really help) it has to be accessible.
Not overwhelming.
Not all or nothing.

That’s why I built my Essentials membership the way I did.

It’s the foundation of my work.
Where you learn how to understand your body, your environment, and your health without jumping straight to extremes.

For this month only, I dropped it to $1.
(It’s normally $17/month.)

Inside Essentials:
Monthly live Zoom teaching (with replays)
Foundational education I don’t share publicly
A supportive community space
On-demand access + resources
Member savings and updates

This isn’t about doing everything.
It’s about learning how to think clearly about your health and starting from solid ground.

If you’ve been wanting a way in without pressure, this is it.

Drop a comment and $1. Start there.

Address

3904 N. Druid Hills Road #188
Decatur, GA
30033

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Our Story

A 100% virtual/remote health coaching practice providing support to clients and clinicians using the guiding principles of neuroplasticity. We address hard to treat conditions through neurofeedback and integrated listening therapies along with a whole-person approach to Chiropractic and Nutritional support.