Dr. Stephanie Rimka

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United States
Decatur, GA
Dr. Stephanie Rimka

🧠 I empower families to create freedom from mental health diagnoses via brain health

A holistic wellness center founded on the guiding principles of neuroplasticity. We address hard to treat conditions through neurofeedback and integrated listening therapies along with a whole-person approach to Chiropractic and Nutritional support.

11/05/2025

You don’t get the life you wish for
You get the life you live for

Self-respect is not a cute quote
It’s a standard
And the way you treat yourself sets the bar for how everyone else treats you

Your kids are watching
Your partner is watching
Your friends, your team, your community
Everyone learns what “love” means by watching how you love you

If you run on empty they assume your empty cup is normal
If you grind yourself into burnout they assume access to you has no cost
If you never rest no one believes you deserve rest
If you abandon yourself they will too

You are the example
You are the lesson
And you train the world how to treat you by how you treat yourself

Someone needs the reminder today
Not to shrink
Not to settle
Not to self-betray in the name of “being strong”

Share this with the woman who forgets she is Allowed to rest, Allowed to take up space,
Allowed to receive love not just survive on grit

11/01/2025

Don’t shrink to make other people comfortable.
If depth scares them, they can stay at the kiddie pool.

You weren’t built for shallow waters.
You were built for tide shifts, deep work, real healing, and wild faith.

Be the ocean.
The ones who can’t swim will learn, or they’ll watch in awe from the shore.

If you're expanding into your ocean era, drop a 🌊

10/29/2025

Yeah...me either 😉

10/28/2025

You don’t need another productivity hack.
You need to detox from your addiction to busy.

Our culture glorified the hustle and called it “ambition.”

But constant motion isn’t purpose, it’s survival mode.Your nervous system can’t heal if you never stop to rest.

Most people were raised to believe rest equals laziness.

If the sun’s up, their eyes shouldn’t be closed.
They don’t know how to nap, pause, or breathe. Even sick days turn into laptop days.

If you think resting means you’ve fallen behind, you’re not thriving ... you’re trapped.

This is what Radiant Reset is about: breaking the cycle of toxic productivity and learning how to receive rest as medicine.

💡 Ready to reclaim your energy, hormones + nervous system? Comment 'Courses'

PS-The book, it takes this message even deeper. Learn how to receive rest, not resist it. Are you on the waiting list yet??

10/27/2025

Listen Punkins, the truth is you may not be everyone's cup of tea, BUt Tea has never apologized for not being coffee, so why should you?

Being authentically YOU is what sets you apart, and the world needs that uniqueness. Don’t shrink to fit into someone else’s mold. Embrace your flavor and let it steep strong. 😉

If you needed this reminder today, share it in your stories and tag me so I know your ready to spread the love and pour from your cup unapologetically—because we could all use a little more authenticity in our lives!

❤️

10/26/2025

It’s funny because it’s true 🤣; when did this hat trend start exactly?!

Thanks for the constant laughs

10/25/2025

It’s funny how we used to pay to be reachable…
and now we pay therapists to teach us boundaries.

Be honest… when’s the last time you turned your ringer on? 👇🏽

Address

3904 N. Druid Hills Road #188
Decatur, GA
30033

Telephone

+14047459233

Website

http://www.drrimka.com/

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Our Story

A 100% virtual/remote health coaching practice providing support to clients and clinicians using the guiding principles of neuroplasticity. We address hard to treat conditions through neurofeedback and integrated listening therapies along with a whole-person approach to Chiropractic and Nutritional support.