Riverside Counseling & Consulting P C

Riverside Counseling & Consulting P C Riverside Counseling & Consulting Riverside Counseling & Consulting, P.C., was founded by Debbie Gibson, LPC in 1998.

Over the years Riverside has provided quality counseling services to the children, adolescents, families, and businesses of North Alabama. At Riverside, we believe that change begins on the inside and works its way through a lifetime. With this in mind, we operate with the goal of reaching the heart of the individual. We care about the people of North Alabama and are dedicated to providing quality

counseling services to those in need. Riverside is constantly striving to expand the services we can offer our clients. Please call our office to schedule and appointment. Staff: Debbie Gibson LPC, Terri Norwood ALC, & Lyndia Blanton Office Manager

Behind every session is a team that truly cares.We’re here to listen, support, and walk alongside you every step of the ...
04/17/2026

Behind every session is a team that truly cares.
We’re here to listen, support, and walk alongside you every step of the way. We are here for you, together.

We are hiring! Visit our website to apply now:
https://riversidecounsel.com/joinourteam/

04/16/2026

✨ Thinking about bringing something special back… ✨

I used to offer a gentle Chair Yoga class on Wednesdays at noon, and it was such a meaningful time of connection, movement, and care.

I’m feeling called to open that space again—but I’d love to hear from YOU first.

This class is designed for those who may be experiencing:
• Limited mobility
• Balance challenges
• A limited fitness level
• Or simply a desire for a softer, supportive way to move the body

We would be focusing on mindful movement, breath, and creating a sense of ease and confidence in the body—just as you are, right now.

If this sounds like something you - or someone you know - would be interested in, I’d truly love your feedback. You can comment below or send me a message.

Your voice helps shape what I offer in our community!

Namaste
Jennifer

04/14/2026

Be patient with your process.
You are transforming.

Pain is always challenging, but it often leads us to our greatest metamorphoses. There are gifts and strengths within us that only emerge when they are required. Pain is not the only teacher, but many times it is a necessary one.

This does not mean we should remain trapped in pain, but rather use it as an impulse for growth and strengthening.

Healing our wounds, becoming stronger, and allowing our virtues to flourish is a process that takes time. This journey is filled with nuances, setbacks, and breakthroughs. Healing is not linear. It unfolds gradually.

When pain arrives, the invitation is to turn inward. To reflect on what it has come to teach us and what needs to change within us.

Little by little, transformation takes shape. What once hurt and felt like an ending becomes a beautiful beginning.

Do not be afraid of the changes in your life. Our experiences are cocoons that support our emotional metamorphosis and the birth of our best version.

DM - Daily Motivation by Alice


04/14/2026

It can feel really hard watching a child say, “I can’t do it.”

That moment where frustration takes over, confidence drops, and they start to believe they’re not capable… it’s something so many parents and educators see every day.

But sometimes, the smallest shift in language can create the biggest change in mindset.

Adding just one word — yet — can gently move a child from feeling stuck to feeling hopeful, from shutting down to trying again. And over time, that builds resilience, confidence, and a belief in their ability to grow.

This is the foundation of a growth mindset… and it’s something children can learn with the right support.

If you’d like to explore this more deeply, my Roots of Success Growth Mindset Intervention gives you structured, child-friendly tools to build this belief step by step.
Link in comments below ⬇️ or via Linktree Shop in Bio.

To SAVE, click on the image, tap the three dots, and choose Save.

04/14/2026

Take all the resets you need. 🤍

04/14/2026

George Washington Carver was an American agricultural chemist, agronomist, and experimenter. He was one of the most prominent black scientists of the early 20th century.

His history is a fascinating one, from being born into slavery to becoming friends with Henry Ford and Mahatma Gandhi, to being recruited by both Edison and Stalin (though he declined both offers)!

Carver encouraged Southern farmers to plant peanuts and sweet potatoes, which replenished the soil (exhausted by cotton) and provided much-needed sources of protein to Southerners. These crops were beneficial, but not profitable.

In response, Carver launched research and experiments to increase their commercial possibilities. He succeeded in developing 300 derivative products from peanuts (including flour, ink, dyes, plastics, soap, linoleum, cosmetics) and 118 products from sweet potatoes (including flour, vinegar, molasses, ink, postage stamp glue). As a result, he helped revolutionize the agricultural economy of the South.

A few more quotes from Carver:

“No individual has any right to come into the world and go out of it without leaving behind him distinct and legitimate reasons for having passed through it.”

“How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these.”

“Education is the key to unlock the golden door of freedom.”

“Education, in the broadest of truest sense, will make an individual seek to help all people, regardless of race, regardless of color, regardless of condition.”

04/14/2026

We can reframe and rephrase what we say not only to our own children but also someone else’s child when we want to inquire about their future goals. Asking open-ended questions can help children and adolescents discover their own interests, passions, and goals. It can help them envision a fulfilling and meaningful future for themselves; building a more well-rounded perspective, and not just a job-oriented one.

Try asking the following instead of ‘what do you want to be when you grow up?’

• "What are you interested in?"

• "What activities do you enjoy doing the most?"

• "What do you think you're good at?"

• "What kind of problems or issues do you want to help solve in the world?"

• "What kind of impact do you want to make in the world?"

• "What kind of person do you want to be in your life?"

• “Whom do you admire and why?”

It's important to remember that children's interests and goals may change as they grow and develop, and it's important to support and encourage them along the way, regardless of what path they choose to take.

04/14/2026

Why. home. matters. 🧡 Comment "fix" for step one to a home that allows you to breathe. 🧡

04/14/2026

We spend so much time helping our children learn to read, write, and succeed… but emotional skills are just as important.
Because a child who can recognise, express, and manage their feelings is building the foundation for relationships, resilience, and wellbeing for life.

Big emotions aren’t a problem to fix — they’re skills waiting to be taught.
And when we slow down, stay close, and guide rather than correct, we’re teaching something far more powerful than behaviour… we’re teaching emotional safety.

If your child struggles with big feelings, you’re not doing it wrong — they’re still learning, and they need you alongside them.

Counseling Awareness Month provides an opportunity to celebrate both the counseling profession and individuals who do th...
04/10/2026

Counseling Awareness Month provides an opportunity to celebrate both the counseling profession and individuals who do this important work.

At Riverside Counseling and Consulting, we want to highlight the importance of mental health, encourage open conversations, and remind all of us that seeking support is a strong and valuable step. We thank all counselors for what they do for all communities!

04/10/2026

💕 I’ve had the privilege in my lifetime of spending time with individuals - small and grown up - who’s words don’t come easily … you might know a few people like this yourself.

These individuals have been some of my greatest teachers: they’ve forced me to look below the surface and let go of the words to discover the body - to look, listen and to feel. 💕

I once interacted with an individual who wanted to verbally communicate but had a hard time speaking. Some diagnosed him as being on the Autism spectrum. He was an incredibly aware individual, but talking didn’t come easily.

As we interacted, I went below the words and watched him. His body, his movements, and his sounds elicited a feeling in me, a deep understanding of the felt sense of his inner world. It was a world that, by normal standards, would be hard to access.

… And yet, there it was! The truth. It was right in front, engaging with me.
I shared with him my experience of the felt sense and, at one point in complete amazement, he looked at me and – in that rare moment – the words flowed easily.

✨ “How did you know?” he asked.
✨ “I feel you, as your body speaks so beautifully,” I replied.

… Too often we focus on words, believing that our verbal communication is the best and most accurate way to share and understand one another.

But the irony in this is that even when the language is not there, the communication remains. And what is left may be the most effective way of expressing oneself.

Words are simply one part of the information we hold. The body is the ultimate truth teller!

✨ The great revealer – an integral part of the puzzle, and a prominent pixel in the big picture.

Much love on the journey! 💜

Lisa

04/10/2026

Address

106 Lee Street NE, Ste C
Decatur, AL
35601

Opening Hours

Monday 9am - 5am
Tuesday 8am - 5am
Wednesday 8am - 5am
Thursday 8am - 5am
Friday 8am - 5am

Telephone

+12563400300

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