pgrfitnesstraining

pgrfitnesstraining King of Weight-loss transformations

04/27/2026

New Virtual Client smoked her Assessment 🚨
The Credit Repair Specialist Ebony Elliott

Transformation Loading πŸ™πŸ½πŸ’ͺ🏽🀲🏽

A real strict program…
04/26/2026

A real strict program…

Congratulations Zai !!! Down 14lb in 2 weeks πŸ™πŸ½πŸ’ͺ🏽🀲🏽Each day we’re moving closer and closer to the ultimate goal
04/25/2026

Congratulations Zai !!!

Down 14lb in 2 weeks πŸ™πŸ½πŸ’ͺ🏽🀲🏽

Each day we’re moving closer and closer to the ultimate goal

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ today workout was challenging to say the least ! This group is such a pleasure to train and they keep me laughing πŸ˜‚...
04/24/2026

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ today workout was challenging to say the least !

This group is such a pleasure to train and they keep me laughing πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

The Grab a friend grab a discount special is coming back in May!!

Did some pop ups on some of my virtual clients, and noticed how far Cassidy Mitchell back has came! And today was leg da...
04/22/2026

Did some pop ups on some of my virtual clients, and noticed how far Cassidy Mitchell back has came! And today was leg day ! We call this Toned to the 🦴

04/20/2026

PGR Virtual Client Faith is locked in and ready to win this week. Every meal prepared, every detail handled.

That’s what separates results from excuses. Diet is key. Preparation is everything.

She didn’t wait for motivation… she built discipline.

Key G***k after an intense leg day πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚On a serious note, this client works 13-hour night shifts and still makes the com...
04/17/2026

Key G***k after an intense leg day πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

On a serious note, this client works 13-hour night shifts and still makes the commute from Huntsville to Decatur for her 7:30 AM training sessions. That level of discipline speaks for itself, and she shows up ready to give her best every time.

Excited to see how we continue building quality muscle in all the right areas.

DM us to start your muscle gain journey today !

IN PERSON TRAINING IS BACKBig shoutout to Alexis Mason for officially starting her PGR In Person Training πŸ’ͺ🏾πŸ”₯She’s locke...
04/17/2026

IN PERSON TRAINING IS BACK

Big shoutout to Alexis Mason for officially starting her PGR In Person Training πŸ’ͺ🏾πŸ”₯

She’s locked in on a lean muscle mass program and is ready to put in the work day in and day out. I already know she’s in great hands with Jason β€” discipline, structure, and results on the way.

Pray. Grind. Receive. πŸ™πŸΎ

This is just the beginning… let’s build πŸ’―

Address

Decatur, AL
35604

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