10/21/2025
Triumph Tuesday 🙏🏽💪🏽🤲🏽
Today I want to spotlight four women who embody what Triumph Tuesday is all about. Life threw each of them a challenge, yet they still found a way to win.
Mrs. Johnson has always been one of my consistent 4 a.m. check ins. Even after her schedule changed, she refused to let it disrupt her routine. A shift in timing can throw anyone off, but she adjusted and still showed up with intensity. She handled her business and crushed her workout.
Mrs. Young had every reason to go home and call it a night after getting off work late, but she chose discipline over excuses. Instead of letting exhaustion win, she made her way to the gym and delivered a strong, focused session. Her commitment continues to set the standard.
Mrs. McRae faced obstacle after obstacle. Her baby was not feeling well, so she missed her gym time and we switched to an at home workout. When her treadmill unexpectedly went out, she still refused to quit. She pivoted again, made it to the gym, and finished the mission.
Mrs. Blackwood could have easily skipped today after her gym partner could not make it, especially while battling the mental and physical hurdles of getting back into a consistent routine. Instead, she showed up solo and proved to herself that she could win on her own. She pushed through the doubt, locked in, and handled business.
Four different women, four different challenges, one mindset. They each found a way. This is triumph. Not perfection. Not convenience. Just consistency, commitment, and heart. This type of mindset carries outside the gym and into the real world, building habits that create strong, resilient, successful people. Happy Triumph Tuesday and keep showing up no matter what tries to stand in your way. 😤 ’
