Atlanta Sports Recovery

04/20/2026

At Atlanta Sports Recovery, it’s not just about rehab… it’s about enjoying the process too 😂💪🏻

Aleigh keeping things fun while still getting the work in with her athlete, because the best results happen when training doesn’t feel like a chore.

From recovery, to strength, to getting back to your sport, every session is built to move you forward while keeping you smiling along the way.

That’s how we do it here 💪🏻

04/13/2026

The test is can you squat with your heels on the ground, put your forearm on the floor and touch your forehead to your thumb. Looks like we have work to do.

04/03/2026

04/02/2026

What bridging the gap between rehab and fitness looks like.

03/24/2026

Our approach...

03/19/2026

You know you're getting after it when you're 68, doing a VO2 test on an echo bike and giving Clint Eastwood quotes as your guiding principle for your training.

Thanks for firing us up Gary!

03/12/2026

Happy National Athletic Trainers month to the best ATC (proven by the peer reviewed literature) on the planet

If you don't know an Athletic Trainer is not a personal trainer. They are a highly trained healthcare professional that specializes in the diagnosis and treatment of sports injuries.

If you break yourself doing something athletic Aleigh will fix it.

03/09/2026

Had a great time working on all the athletes from during The Open last week. Looking forward to seeing everyone one more time this Thursday for 26.3.

03/08/2026

Got elbow or heel pain? Shockwave therapy can help - https://mailchi.mp/atlantasportsrecovery/shockwave-npr

03/03/2026

Save this for the next time you have some questionable pain.

03/01/2026

Squat Myths That Need to Die (Deep Squats, Knees Over Toes & More) - https://mailchi.mp/atlantasportsrecovery/sauna-prompt-17474915

02/24/2026

Sports rehab isn't mini bands and stretches
It's gotta prepare you for the sport you're playing. If it doesn't make you stronger than before your injury you'll just break again.