FORM yoga

We believe yoga is for every body. ATL’s only inspirational, accessible, body-positive studio. Studio opens 10 minutes before each class.

Masked + distanced + fresh air flow + contact tracing = safer yoga

FORM{yoga} is an encouraging, community centered yoga studio in downtown Decatur. We are a collection of dedicated yogis who love to learn and explore on our mat. We know you will find our light-hearted community warm and welcoming. Our hope is that as you find your place in our family you’ll share your experience with others and our community will continue to grow. At FORM{yoga} you will find a selection of dynamic teachers, each encouraged to lead class from their strengths while guiding you in a safe and non competitive atmosphere. Please check our website at formyoga.com for class times and offerings to find the perfect fit for you. We are dedicated to keeping our staff and students safe throughout the pandemic. Please visit our homepage of our website to read all about our current Covid policies & protocol. Please feel free to message or email us with any questions.

12/18/2025

Join us in wishing a very happy birthday to our sweet sound alchemist, Becky! 💫🎉💫

You light up the space with such a beaming light. From you we always know what’s happening in the celestial realm, plus we can get the latest tea on the very best woo around!

Keep being you. You are so very loved.

12/17/2025

An almost belated birthday to an amazing soul, our teacher Daryn! 🎉🎉🎉

If you have not yet met Daryn, what can we say? She’s kind, funny, sincere, present and such a force! But if you have met her you already know. 🙃

Happy birthday Daryn, we are so glad you’re on our team!

12/16/2025

Join Mandy Roberts this Sunday to honor the Winter Solstice with crafting and connection. This soulful Winter Solstice offering features storytelling, creativity, and renewal. Together, we’ll explore tales and traditions from around the world that honor the return of the sun and the light that never truly fades.

Through storytelling, gentle movement, breath, and guided journal prompts, you’ll awaken your creativity and attune to the quiet wisdom of the season. Then, you’ll craft a glowing glass lantern, a reflection of the light you’re tending within, to carry home as a beacon through the dark months ahead.

Space limited to the first 20 registrations.

No yoga or art experience is needed. Wear comfortable clothes you can move in. Bring your mat, journal, pen, and an open heart. All materials for crafting your take-home glass lantern will be provided.

Winter Solstice: Lanterns & Lore
Sunday, December 21
2pm-4pm
Investment: $40
Monthly & yearly members save up to 20%!

11/28/2025

Save big, shop the sale at FORMyoga.com!

🔗 in bio

11/19/2025

Guess what today is?

You guessed it, it’s our teacher Claudia’s birthday! 🎂

With her curious natureand humble strength, Claudia brings so much grounding and light to our community. If you want to celebrate in person, she teaches Happy Hour at 6pm tonight!

Happy Birthday Claudia, we are so grateful for you!

11/16/2025

Are you a monthly or yearly FORM member?

📣 New membership perk! 🎉

Full Moon Circle with Jenn Green
Friday, December 5
8pm-9:15pm
Investment: FREE for monthly & yearly members
Not a member? $35

🌕 Are you curious about archetypal themes at play all around us?
🌕 Are you interested in how these larger themes can inspire shifts in our life?

Calling seekers of inspiration, community, deeper personal practice! This monthly 75 minute full moon gathering is a chance to pause, reflect, and connect to honor the energy of illumination, reflection, and renewal.

Through modalities such as meditation, guided journaling, mantra, breathwork, astrology, and tarot, we will explore ways to attune to the wisdom of the lunar cycles and the stories unfolding in our own lives. Whether you’re seeking clarity, release, or a nourishing reset, this circle is an invitation to remember that you are part of something larger—supported, seen, and held in rhythm with the Moon and the greater energetic collective.

Please wear comfortable clothing (we may do gentle movements to get prepared for meditation/breathwork). Bring water, a journal and pen.

11/10/2025

She’s sincere, kind, humble and such a bright light! Join us in wishing this blazing star an amazing birthday!

We love you so much Jenn, stay shiny bright!

11/06/2025

Our 2025 Gratitude Sale is happening now. Shop these unbeatable prices on class cards & memberships before it’s too late.

Hurry, sale ends soon!

Shop the sale ⬇️

https://formyoga.com/gratitude-sale/

10/22/2025

Where Body Meets Story: A Workshop in Embodied Wisdom
Saturday, November 1
4pm - 6pm
Investment: $45
Yearly & monthly members save up to 20%!

“When we invite movement as an opportunity to access the language of our lived experiences, we arrive at an intersection where our biology meets our biography and where our story is waiting to be embodied, and our body is empowered to tell its truth.” –Tiff Morgan

When was the last time you felt truly at home in your body?

We all carry stories–some told to us, some written by experience, others that have simply lingered without rhyme or reason. Embodied Wisdom is an invitation to move with intention and listen to what your body has to say. Through intentional yoga poses and guided writing, you’ll explore how your lived experience shapes the way you move, breathe, and inhabit your body–not just on the mat, but in everyday life.

Unlike a yoga workshop focused solely on movement or a writing workshop centered only on words, this experience weaves the two together. Embodied Wisdom teaches how “opening your heart” can shift more than your posture, and how trusting your “gut feeling” may be the wisest act of self-knowing.

Expect to:

🌿 Explore narratives that no longer serve you and could use a good rewrite
🌿 Reconnect with your body’s natural intelligence and how to use it to express your story
🌿 Ground yourself in the knowledge of where your biology and your biography intersect

Bring a journal, pen, water and your curiosity. All bodies and stages of practice welcome. No yoga or writing experience needed.

10/20/2025

Join us in wishing a very happy birthday to Kat! Her warmth, wisdom and giving nature are a gift to this community. 🎁

Happy birthday Kat, we love you! 🎉

10/18/2025

Y’all it’s Grace’s birthday today! If you’ve ever practiced with her you know she brings such wisdom and magic to the room. Let’s wish her plenty of wisdom and magic on her special day.

Please join us in wishing this beautiful being a very happy birthday! Happy birthday Grace, we love you so much!

10/13/2025

Posture Lab: Parivrtta Ardha Chandrasana or Revolved Half Moon Pose
with Abdias Castro
Sunday, October 19
1:00 pm -2:15pm
FREE for all New Student Trial students & Members!
Not a Member? $30

Newer to yoga?
Looking to improve your alignment & strength?
Seeking information on modifications & how to use props?
Got discomfort in your poses?
Simply wanting to nerd out about yoga?

This 75 minute offering is a casual, informative, and intimidation-free session where we’ll take a deep dive into a specific yoga asana (pose) to keep you learning and growing in your practice.

Parivrtta Ardha Chandrasana or Revolved Half Moon Pose is a challenging rotated standing pose that requires deep core integration, thoracic mobility, shoulder engagement & opening, as well as hip strength and mobility. Come explore and learn how to access this pose in your body. Bring your mat, water and questions!

Proper alignment, along with prop support and modifications will be offered. Resemblance postures, poses that are similar to the peak pose in engagement and alignment, will also be offered in order to help to invoke strength and grace on the mat. Expect some lecture, some demonstrations, and plenty of time to explore.

Address

533 West Howard Avenue Unit D
Decatur, GA
30030

Website

https://formyoga.com/new-student-trial/

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