03/08/2026
When was the last time you felt truly at home in your body?
Join Tiffany Morgan for an impactful experience on your mat. Unlike a traditional yoga workshop focused solely on movement or a writing workshop centered only on words, this experience weaves the two together. Embodied Wisdom teaches how “opening your heart” can shift more than your posture, and how trusting your “gut feeling” may be the wisest act of self-knowing. 📝🧘
“When we invite movement as an opportunity to access the language of our lived experiences, we arrive at an intersection where our biology meets our biography and where our story is waiting to be embodied, and our body is empowered to tell its truth.” –Tiff Morgan
We all carry stories–some told to us, some written by experience, others that have simply lingered without rhyme or reason. Embodied Wisdom is an invitation to move with intention and listen to what your body has to say. Through intentional yoga poses and guided writing, you’ll explore how your lived experience shapes the way you move, breathe, and inhabit your body–not just on the mat, but in everyday life.
Expect to:
🌿 Explore narratives that no longer serve you and could use a good rewrite
🌿 Reconnect with your body’s natural intelligence and how to use it to express your story
🌿 Ground yourself in the knowledge of where your biology and your biography intersect
Where Body Meets Story: A Workshop in Embodied Wisdom
Saturday, March 14
1pm - 3:30pm
Investment: $45
Members save up to 20%!
Bring a journal, pen, water and your curiosity. All bodies and stages of practice welcome. No yoga or writing experience needed.
