ESTEEM Counseling and Consulting Services

ESTEEM Counseling and Consulting Services ESTEEM Counseling Services provides mental health services, consultations, supervision to individual Trainings and Consultation related to mental health.

Mental Health Services to children, adolescents, adults, and couples. Clinical Supervision to Master's level therapist seeking full licensure.

In celebration of women this month, we pause to honor the profound impact women have made—and continue to make—across fa...
03/25/2026

In celebration of women this month, we pause to honor the profound impact women have made—and continue to make—across families, communities, and the world. From nurturing and guiding within the home, to leading in boardrooms, classrooms, and communities, women have consistently been a driving force of resilience, innovation, and transformation.  Familiarly, women are often the backbone—caregivers, nurturers, and emotional anchors who hold families together through both triumph and adversity. Locally, women serve as advocates, educators, entrepreneurs, and leaders who uplift and strengthen the communities around them. Globally, women have shaped movements, influenced policies, and contributed to advancements that have forever changed the course of humanity.  While women are often celebrated for their strength, it is equally important to acknowledge that strength does not mean carrying everything alone. The expectation to always be “strong” can sometimes overshadow the very real need for rest, support, healing, and emotional well-being. True strength lies not only in perseverance, but also in the willingness to prioritize mental health, set boundaries, and create space for restoration.

At ESTEEM Counseling and Consulting Services, we recognize that wellness is essential—not optional. In honor of women and their ongoing journeys, we are proud to introduce a space intentionally designed for connection, reflection, and renewal.  Beginning in May, ESTEEM will facilitate a monthly 2-hour virtual women’s support group: B.O.S.S.S (Being Our Sound Serene Selves) Lady Sessions.

This empowering space is created for women to gather, grow, breathe, and hold space for one another. It is a place where authenticity is welcomed, voices are heard, and healing is nurtured—collectively and individually.
If you are seeking community, support, and a moment to pour back into yourself, we invite you to join us.

For more info Subdcribe to our Newsletter: http://eepurl.com/jCosXA

Nathalie
ESTEEM Counseling Services

I am honored to be featured on the cover of People You Need to Know Business Guide Magazine — “Atlanta's Movers, Shakers...
02/20/2026

I am honored to be featured on the cover of People You Need to Know Business Guide Magazine — “Atlanta's Movers, Shakers, and Impact Makers.”

But this cover is not just about me. It represents every client who chose healing.

❤️Every child who played out their acting out behaviors in therapy.
❤️Every woman who reclaimed her voice.
❤️Every man who gave himself permission to be vulnerable.
❤️Every family breaking generational cycles.
❤️Every individual who decided their mental health matters.

For over 25 years, my commitment has been to empower, educate, enrich, and motivate our community to prioritize emotional wellness — not as a luxury, but as a necessity.

Healing is courageous.
Growth is intentional.
Mental health is essential.

Atlanta, let’s continue doing the work — together.

— Nathalie Ellis, LPC, NCC, CPCS
Wellness Strategist
ESTEEM Counseling and Consulting Services, LLC

Thank you!
💄
📸
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02/18/2026

From therapy sessions to cover sessions! I am so excited for my cover.

Healing is a journey. Dial 988 if in crisis. Click on Link in my bio for mental health and wellness services.

fyp

02/14/2026

❤️ Valentine’s Day Reflection: Leading & Leaning Into Love

Today is Valentine’s Day.
For some, it’s a celebration.
For others, it’s complicated.
For some, it’s tender.
For others, it brings grief, loneliness, or reminders of difficult relationships.

Whether you are:
Coupled
Single
Healing
Grieving
Navigating challenging dynamics

Today can still be an opportunity.

An opportunity to lead and lean into love — first for yourself, and then for others.

💜 Ways to Show Love to Yourself
Speak to yourself with gentleness instead of criticism
Set a boundary without apology
Rest without guilt
Nourish your body intentionally
Forgive yourself for something you’ve been holding
Celebrate how far you’ve come
Self-love is not selfish. It is stabilizing.

🤍 Ways to Show Love to Others
Offer encouragement
Check in on someone who may be grieving
Express appreciation directly
Extend patience in difficult conversations
Practice compassion, even when it’s challenging
Love is not limited to romance.
It is expressed in presence, intention, and care.

🌿 If Today Feels Heavy
It’s okay if love feels hard.
It’s okay if your heart feels tender.
It’s okay if you are rebuilding your relationship with yourself.

Radical self-love is not about perfection.
It is about choosing — again and again — to respond to yourself with care.
Today, may you:
Acknowledge where you are
Become aware of what you need
Accept yourself fully
Act in alignment with love

That is real Valentine’s Day work.

Healing is a journey. Dial 988 if in crisis.



💜 Only 3 Days Away! 💜Valentine’s Day is almost here… and this year, the love starts with you.Join ESTEEM Counseling Serv...
02/11/2026

💜 Only 3 Days Away! 💜

Valentine’s Day is almost here… and this year, the love starts with you.

Join ESTEEM Counseling Services for:
✨ Embracing Radical Self-Love: A Love Letter to Me ✨
🗓 Saturday, February 14, 2026
⏰ 10:00 AM – 12:00 PM (EST)
📍 Live on Zoom

This 2-hour virtual workshop will include:
💜 Guided breathing & mindfulness
💜 Teaching on Radical Self-Love & the 4 A’s
💜 Building self-esteem & confidence
💜 Increasing awareness of insecurities
💜 Strengthening trust in your decisions & choices
💜 A powerful Love Letter to Self writing experience

Radical self-love helps you quiet the inner critic, build compassionate self-trust, and reconnect with your worth in a deeper way.

✨ FREE for current ESTEEM clients
✨ $25 for non-clients
🔒 Registration required

👉 Secure your spot here ( or click on link in bio):

https://docs.google.com/forms/d/e/1FAIpQLSdXp2_xUbnivo_R18O6awmErdLretcAKVPuWrSZD6IEh26RJg/viewform

Bring a journal, a pen, and an open heart.
Let’s intentionally pour into ourselves. 💜

“In the spirit of love, Black History Month, and mental health and wellness, ESTEEM Counseling Services affirms the impo...
02/06/2026

“In the spirit of love, Black History Month, and mental health and wellness, ESTEEM Counseling Services affirms the importance of honoring our stories and embracing the journeys that have shaped who we are today. Our past—rooted in resilience, strength, and survival—matters, and so does our present-need for healing, balance, and self-compassion. As individuals and as a community, we are called to love ourselves and one another more intentionally, recognizing that prioritizing mental health is an essential act of empowerment. At ESTEEM, we remain committed to creating safe, culturally responsive spaces where healing is possible, wellness is nurtured, and growth is sustained.”

Please click on the link for our February Newsletter and get info on our upcoming workshop on "Embracing Radical Self-Love: A Love Letter to Me"

http://eepurl.com/jyE6hk

Healing is for You, so CLICK on the LINK (also in bio) to begin your Healing Journey.

https://linktr.ee/esteemccservices

Call 988 if in crisis OR need a safe place to talk and lay your burdens down for a bit.



01/30/2026

Preparing for a Therapy Session 🛋️✨
Two perspectives. One shared goal: healing.

From a Therapist’s POV:
• Providing a safe, warm, and nonjudgmental space
• Engaging intentionally by asking thoughtful questions and clarifying what’s being shared
• Being fully present and helping identify core concerns beneath the surface
• Challenging clients with care to support growth and accountability
• Monitoring my own emotional capacity while honoring the client’s lived experience

From a Client’s POV:
• Being willing to show up vulnerable, even when it feels uncomfortable
• Bringing a notebook to track insights, reflections, or breakthroughs
• Being honest about concerns, thoughts, and feelings—without filtering
• Actively doing the therapeutic work inside and outside of session
• Practicing self-compassion and grace throughout the healing process

✨ Therapy works best when both therapist and client are prepared, present, and committed. Healing is a partnership.

EmotionalWellness

01/29/2026

Join ESTEEM Counseling Services for a heart-centered virtual workshop designed to help you reconnect with yourself, cultivate radical self-love, and write a meaningful love letter to you.

📅 Date: Saturday, February 14, 2026
⏰ Time: 10:00 AM – 12:00 PM (EST)
📍 Location: Zoom (link provided upon registration)

Why Radical Self-Love Matters
Practicing radical self-love is an essential part of emotional wellness. This workshop will support you in:
🩷Strengthening self-esteem and self-confidence, self-acceptance
🩷Increasing awareness of insecurities, self-doubt, and inner criticism
🩷Learning to trust your decisions, intuition, and personal choices
🩷Building a more compassionate and affirming relationship with yourself
🩷Creating healthier boundaries and honoring your needs without guilt

This 2-hour interactive workshop will include:
💜Guided breathing and mindfulness exercises
💜Teaching on radical self-love and its many forms
💜Reflection on the 4 A’s of Radical Self-Love
💜A guided Love Letter to Self writing activity
💜Space for grounding, reflection, and emotional integration

✨ Cost:
FREE for current ESTEEM Counseling Services clients
$25 for non-clients

👉 Register here:
https://forms.gle/wZr9iX8PGJYFAr8S9
🔒 Registration required

ESTEEM Counseling Services encourage you to continue prioritizing healing and wellness.
🔗https://linktr.ee/esteemccservices

Call 988 if in crisis OR need a safe place to talk and lay your burdens down for a bit.




01/29/2026

New Year’s resolutions aren’t just for January.
Starting over doesn’t only happen at the beginning of the year. Every day—every moment—is an opportunity to begin again, to realign, and to move toward what you want. Growth is not bound by a calendar.

Here are 5 steps to help you start—anytime:

💚Get Clear on Your “Why”
Before taking action, identify why this goal matters to you. A meaningful purpose fuels consistency, especially when motivation fades.

💚Start Small and Realistic
Progress doesn’t require a big leap. Choose one small, manageable action you can take today. Small steps build momentum and confidence.

💚Release Perfectionism
You don’t need the perfect plan, timing, or energy level. Starting imperfectly is better than waiting indefinitely.

💚Create Gentle Structure
Set simple routines or reminders that support your goal without overwhelming you. Structure should support your life—not control it.

💚Practice Self-Compassion and Reflection
Check in with yourself regularly. Celebrate effort, learn from setbacks, and adjust as needed. Growth is a process, not a performance.

Happy New Year ESTEEM Family,As we enter into 2026, we do so with intention—continuing the therapeutic work that allows ...
01/01/2026

Happy New Year ESTEEM Family,

As we enter into 2026, we do so with intention—continuing the therapeutic work that allows us to feel just a bit lighter. Lighter in our thoughts, lighter in our hearts, and lighter in how we carry what life places before us.

Mental health work is not about avoiding challenges. We will still face loss, hardship, pain, disappointment, and hurt. However, therapy and intentional self-work help us move through these experiences with greater compassion, grace, wisdom, love, and joy—both for ourselves and for others.

At ESTEEM Counseling and Consulting Services, we remain committed to walking alongside you and our community as you navigate your mental health journey. We are here to provide support through therapeutic services, practical tools, coping strategies, education, tips, and trusted resources to help you build emotional resilience and wellness.

As we move through 2026 together, we encourage you to continue prioritizing self-care, setting boundaries, listening to your inner voice, and honoring your emotional needs. Your mental health matters—every day, not just in moments of crisis.

Thank you for trusting ESTEEM Counseling to be part of your journey. We look forward to supporting you throughout the year ahead.

With compassion and care,
Nathalie Ellis
Founder & Therapist
ESTEEM Counseling and Consulting Services, LLC
Mental health matters—all of 2026 and beyond.

01/01/2026

ESTEEM Counseling Services encourage you to continue prioritizing self-care, setting boundaries, listening to your inner voice, and honoring your emotional needs.

12/26/2025

Happy Holidays, ESTEEMERs,
At ESTEEM Counseling, we are all about mental health and wellness—and this holiday season is about the powerful combination of the Big Gs: Gratitude and Giving.

Gratitude invites us to be thankful for today, for the present—because the present truly is a gift. Each day is an opportunity to experience the intricacies, beauty, and unexpected moments of life. Even in the midst of joy, celebration, family gatherings, hurt, pain, and loss, we can still find gratitude—for family, for love, for connection, and for a sound mind.

The holidays are also about Giving—giving love, giving wisdom, giving our time, and giving gifts.
I am deeply grateful to be able to give my services to those who are in search of mental health support, healing, and overall wellness.
Wishing you peace, presence, and purpose this holiday season.

Happy Holidays,
Nathalie Ellis
Founder & Therapist
ESTEEM Counseling and Consulting Services, LLC

Address

4290 Memorial Drive Suite B
Decatur, GA
30032

Opening Hours

Monday 10am - 6pm
Wednesday 9am - 6pm
Thursday 10am - 6pm
Friday 9am - 6pm
Saturday 10am - 2pm

Telephone

+16787327269

Website

https://linktr.ee/esteemccservices

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