Whitfield Family Practice

02/21/2026

Winding up American Heart Association Heart Health Month.

About 70% of cardiac arrests that happen outside of a hospital happen at home. You can be the first responder for someone you love. Learn the two steps of Hands-Only CPR and be ready.

If a teen or adult collapses, call 911 and push hard and fast in the center of the chest until help arrives.

Walgreens is a national sponsor of American Heart Association’s Nation of Lifesavers.

02/19/2026

We are concluding Heart Health Month. Although our focus is limited to one month, we should all remain conscious and proactive in our efforts to ensure that our hearts pump efficiently and correctly.

Early warning signs of a heart attack can start hours, days or even weeks beforehand. They’re often subtle, so they might easily fly under the radar. Although some people have no early warning signs, others do. And knowing about them can be lifesaving.

02/18/2026

We strongly encourage our patients to take advantage of this special.

❤️ February is Heart Health Month ❤️

This month, take a simple step toward understanding your heart health with a CT Calcium Score for just $99
(Regular price: $125)

📍 Available at our Huntsville and Athens locations

A CT Calcium Score can help assess your risk for heart disease and may be especially important if you have:

• High cholesterol
• High blood pressure
• Diabetes
• A family history of heart attacks
• Are overweight or obese
• Smoke ci******es
• Have a physically inactive lifestyle

This is a self-pay exam and does require a physician’s order to schedule.

Talk with your doctor about whether a CT Calcium Score is right for you and take advantage of this special pricing through February.

Your heart works hard for you. It deserves a little attention too.

02/17/2026

The flu is surging in North Alabama, with local healthcare providers noting a sharp rise in cases alongside other respiratory viruses like RSV. Recent data from the Alabama Department of Public Health shows a 17% increase in emergency department visits for respiratory illnesses, predominantly driven by influenza, while the CDC reports Alabama among states with very high flu activity levels. Nationally, seasonal flu remains elevated, with emergency department visits for RSV notably high—especially among infants under one year old.

At Whitfield Family Practice, we’re seeing this trend firsthand and want to help our community stay protected and healthy.
The CDC emphasizes that staying up to date on vaccinations is one of the most effective ways to guard against severe illness from flu, RSV, and related viruses.

We strongly recommend consulting your healthcare provider first to discuss flu shots (recommended annually for everyone 6 months and older), RSV immunization options for eligible infants, young children, pregnant individuals, and high-risk adults, and any other preventive measures tailored to your family’s needs.

Here are some practical, everyday tips to reduce the spread and protect your loved ones:
• Practice excellent hand hygiene: Wash hands frequently with soap and water for at least 20 seconds, or use hand sanitizer when soap isn’t available.
• Cover coughs and sneezes: Use a tissue or your elbow, and dispose of tissues immediately.
• Clean and disinfect: Regularly sanitize high-touch surfaces like doorknobs, phones, and countertops.
• Improve indoor air quality: Open windows for fresh air when weather allows, run exhaust fans, change HVAC filters every 3 months, and consider using HEPA air purifiers.
• Shift activities outdoors: Whenever possible, move gatherings or playtime outside to lower transmission risk.
• Stay home when sick: If you or your family members have fever, cough, body aches, or other symptoms, rest at home to avoid spreading illness to others.

Your health is our priority at Whitfield Family Practice. If you’re experiencing symptoms or have questions about vaccinations, testing, or treatment, please reach out to schedule an appointment. We’re here to support you and your family through this respiratory season.

Stay well, North Alabama! 💙

02/17/2026

Potassium doesn’t get talked about much… but it should. 🩺

This little mineral does a lot behind the scenes.

It helps your muscles work (including your heart), supports healthy blood pressure, may lower stroke risk, and even plays a role in bone health.

Not bad for something found in everyday foods like bananas, tomatoes, potatoes, beans, oranges, and even sunflower seeds.

Low potassium can leave you feeling weak, crampy, or just “off.” And too much isn’t good either — balance matters.

If you’ve ever wondered what your numbers look like, we can check that right here in our office. Our on-site lab makes it simple. No extra stops. No hassle.

Have you been trying to eat more potassium-rich foods lately? 🍌

Call us at (256) 686-3456
Text securely at (256) 686-9399
Or visit whitfieldfp.com to schedule.

We’re here to treat you like family. 😊

02/17/2026

Having headaches? Let's explore the best ways to treat and prevent them together!

Is it a tension headache or migraine? This chart can help you determine which type of headache you're experiencing. https://wb.md/4adqNDp

02/16/2026

👩‍⚕️ Meet Dr. Amber Whitfield, the heart behind Whitfield Family Practice!
After years of working for hospitals, she opened our doors in February 2021 with one simple goal: treating you like family. 💙

From Mississippi State to med school at Ole Miss, Dr. Whitfield's been passionate about family medicine for over a decade. When she's not caring for patients, you'll find her cheering on the Bulldogs 🐶 or exploring new places with her husband and two boys!

Ready to experience the difference personalized care makes? Call us at (256) 686-3456 or visit whitfieldfp.com

02/15/2026

We are here to listen and help!

Antidepressants won't necessarily cure your depression, but they can help you manage its symptoms. Still, finding the right medication can take some trial and error, as not all medications work for all people. Sometimes, your antidepressant might stop working as well as it did in the past. Some reasons antidepressants stop working are: https://wb.md/3OpPJit

02/13/2026

High blood pressure is often silent. You might feel fine even if numbers are up. Stop by for a quick check or physical. Keeping your heart happy is easier when we catch issues early.

02/13/2026

According to at least one study, walking just 5.5 miles per week is enough to lower your risk for heart attacks, strokes, and heart failure by as much as 31%! Learn more about starting a walking routine: https://wb.md/3MnfLlL

02/12/2026

Chocolate is great, but a healthy heart is the best gift! 🍫❤️

We hope everyone has a lovely Valentine's weekend. Don't forget to love yourself by booking your annual wellness visit!

02/11/2026

Looking for a healthcare provider who really hears you out? Chase Fortune, MSN, FNP, has spots open for new patients right now.

Need your yearly check-up, help with that nagging cough, or better control over your blood pressure? Chase is ready to step in and make a difference.

Skip the long waits—shoot us a text at (256) 686-9399 to book your spot with her today.