Whitfield Family Practice

04/27/2026

📞 Say hello to Laura Hopkins, one of our wonderful front desk receptionists!

One of eight siblings from Littleville, Laura knows how to handle a busy household—which makes her perfect for our bustling practice! She was a multi-sport athlete in high school and brings that same teamwork energy to everything she does. 🏐⚾🏀

Married to Heath with twin daughters, Laura loves photography, sports, and spreading joy wherever she goes. Her Christian faith guides her passion for making everyone feel welcome! ✨

Laura's probably the friendly voice you'll hear when you call!
📞 (256) 686-3456

04/26/2026

04/24/2026

Nutritional counseling isn’t about strict diets you can’t stick with.

It’s about real food. Real life. And a plan that actually works for you.

We’ll sit down, talk through your goals, your schedule, and even the foods you enjoy… then build something you can keep up long-term.

No extremes. Just steady, healthy habits that last.

What’s one small food change that’s worked for you lately? 😊

Text us at (256) 686-9399 or visit whitfieldfp.com to get started.

04/22/2026

Skin checks aren’t just for when something feels off.

They’re one of the easiest ways to catch changes early—and keep small issues from turning into bigger ones.

Got a spot you’re unsure about? Or just due for a routine check? We’ve got you.

Our team offers simple, thorough skin evaluations right here in Decatur. No stress. Just clear answers and a plan if you need one. 🩺

Call (256) 686-3456 or visit whitfieldfp.com to schedule.

Treating you like family

04/21/2026

April is National Donate Life Month.

It’s one of those simple choices that can change everything… for someone else.

One organ donor can save up to 8 lives. And tissue donation can help dozens more. That’s families kept whole. More birthdays. More second chances.

We see every day how much health matters—and how powerful a second chance can be.

Have you ever thought about becoming a donor?

You can learn more and register through Donate Life America.

If you’ve got questions about your health or want to stay on track with your wellness, we’re here for you. 🩺
Call (256) 686-3456 or visit whitfieldfp.com

Treating you like family.

04/20/2026

✨ Meet Amber Fralish, one of our amazing medical assistants!

From Jacksonville to Decatur (thanks to military family moves!), Amber found her home here and brings such warmth to our practice. With six kids of her own, she truly understands family life! 👨‍👩‍👧‍👦

Amber lives by treating people how she'd want to be treated—and it shows in everything she does. When she's not helping patients, she's cooking up something delicious, reading a good book, or planning the next family beach trip! 🏖️

Come experience Amber's caring touch at your next visit!
📞 (256) 686-3456

04/17/2026

From 9 months to 90 years—we’ve got you covered.

Care that grows with you.
From first checkups to staying strong later in life, we’re here for every stage.

That’s what family medicine really means…
Knowing your story. Your family. Your health.

We’re proud to care for our neighbors right here in Decatur—and we don’t take that trust lightly.

Ready to get established or schedule a visit?
Call (256) 686-3456 or text us at (256) 686-9399.

04/16/2026

Spring air feels great… until allergies kick in.

You might catch yourself keeping the windows shut just to avoid pollen. You’re not alone—about 1 in 4 adults in the U.S. has seasonal allergies (CDC).

Ragweed is one of the biggest troublemakers this time of year. It can trigger:
• Runny nose
• Itchy, watery eyes
• Sneezing that won’t quit

Here’s where it gets tricky…

Allergies, colds, and even COVID can look similar at first.

According to the Centers for Disease Control and Prevention and the American College of Allergy, Asthma & Immunology:

• Allergies aren’t caused by a virus—they’re your immune system reacting to things like pollen, grass, or dust
• Colds and COVID are viral infections, which is why they can come with fever or body aches

A few simple clues:

👉 Allergies almost always bring itchy eyes, sneezing, and congestion
👉 Allergies rarely cause fever, sore throat, or stomach issues
👉 Fatigue or cough can happen—but aren’t the main symptoms

If you’re unsure what you’re dealing with, it’s okay to double-check. At-home COVID tests are still easy to find, and we’re always here to help you sort it out.

Spring should feel good. Let’s keep it that way 😊

Need relief or have questions?
Call (256) 686-3456 or text us at (256) 686-9399.

04/15/2026