Affirm Wellness, PC

02/16/2026

Have you signed up for the Vision Box Event yet? Hope to see you there! Link 🔗 in bio to sign up. Networking, encouragement, mindfulness, and so much more.

02/09/2026

❤️Self-care = giving the world your best, not your leftovers. ✨
❤️You can’t pour from an empty cup. REFILLS are productive. ✨
❤️Let’s normalize self-care as a necessity and not just a luxury. ✨

What’s one thing that you need more of this week⁉️Comment below ⬇️ Rest, movement, quiet, connection with others⁉️

💦☀️🌱

02/04/2026

Releasing control over the uncontrollable paves way for clarity and self awareness.

02/04/2026

Check out AW upcoming events. Scan QR-Code or see link in bio to sign up. Look forward to seeing you there.

02/02/2026

Relax your mind and body by practicing 4-7-8 breathing exercises at least once a day.

01/27/2026

Healing after being hurt by others is not easy. It makes sense to protect your heart. ❤️
Your past experiences don’t get to decide your future connections. Healing DOES NOT mean doing life ALONE. 🗣️There are supportive, safe & kind people in the world. YOU deserve community, care & belonging.

💦☀️🌱

01/19/2026

Every step forward is a step closer to your dreams. Celebrate your progress and keep shining. You are enough.

01/12/2026

✨Trusting the process means showing up even when the outcome isn’t clear ✨

Healing isn’t linear, growth isn’t rushed, and progress doesn’t always look pretty. Behind every small step is courage, consistency, and a whole lot of grace. 😮‍💨

✨Remember to breathe ✨You got this ✨

01/09/2026

01/09/2026

12/16/2025

Please join us in screaming happy birthday to our amazing founder & co-owner of 🎉

We hope that you are enjoying your special day, as you deserve! 🎉

We appreciate all that you do to pour into & those around you. 🌱

May this chapter be one of the BEST chapters yet!
Happy Birthday .lpc 🎉🎉

10/18/2025

As therapists we understand the importance of creating space for our clients to feel seen, heard, and supported. At Affirm Wellness we are intentional about meeting clients where they are and providing unconditional positive regard.