Star Dynamic Wellness

Star Dynamic Wellness Our All Gain, NO Pain sessions are targeted to address your pain points. We offer free 15-min consultations

Did you know you can use your HSA or FSA for your massage therapy sessions at SDW? 💳✨It’s the start of a new year, which...
01/05/2026

Did you know you can use your HSA or FSA for your massage therapy sessions at SDW? 💳✨

It’s the start of a new year, which means your Health Savings and Flexible Spending accounts likely just reset with fresh funds. As you plan your 2026 wellness goals, don’t forget that Star Dynamic Wellness services are often eligible expenses!

Because our sessions focus on therapeutic manual therapy and myoskeletal alignment, you can use your pre-tax dollars to pay for your care. Start using your new balance today to address those nagging aches and posture resets before they get worse!

Pro Tip: If your insurance provider needs a special receipt (Superbill) or a "Letter of Medical Necessity" to approve the expense, just ask us. We are happy to help you with the paperwork!

Don’t let your 2026 health benefits sit unused. Invest them in a body that moves better and feels stronger. 💙

Book a January therapeutic massage session with our licensed massage therapists today!

The time has come to embrace a new year. This represents a fresh start and a new beginning. ✨For those setting health & ...
01/02/2026

The time has come to embrace a new year. This represents a fresh start and a new beginning. ✨

For those setting health & wellness goals this year, consider a tiered approach for success. If you find motivation in resolutions, start with achievable steps at monthly intervals to ensure lasting success.

Whether you're simply looking to move your body better or are finally ready to address chronic pain, let’s make 2026 your strongest year yet, full of what you love doing!

If you need help achieving a pain-free 2026, our Integrated Wellness Sessions are designed to get you back to moving and feeling your best! More than a massage, try our clinical combination of myoskeletal alignment and movement therapies to achieve total body harmony and pain-free movement.

Book your wellness session today and let us help you on your journey to pain-free living in 2026! 💙

12/29/2025

Feeling that familiar ache in your neck from looking down at your phone? Here's another "In-the-Box" stretch designed to fix exactly that!

What you need:
- Level 2 PKT Loop Band
- A Wall you can stand next to

This stretching movement targets the midback muscles that keep you standing tall and strong. Just a few reps can help undo hours of phone strain.

Give it a try and let us know what you think! 💙
For a deeper dive into posture correction, book a therapeutic massage session with us https://sdw.noterro.com/

Happy Holidays! 🎄 From our family to yours, sending the warmest wishes for a week filled with love and laughter. I'm esp...
12/24/2025

Happy Holidays! 🎄 From our family to yours, sending the warmest wishes for a week filled with love and laughter. I'm especially grateful this year to have my family visiting us — our hearts and house are full! Wishing you a wonderful time with those you hold dear!

What is everyone else up to this holiday season? Staying home or traveling? Hosting or attending?

12/22/2025

We’re open this week! And we have a few last-minute sessions available! 🎄✨

The holiday rush is officially here, but don’t let the "hustle and bustle" turn into aches and pains. Whether you’re feeling the strain of marathon shopping or just need a mental reset before the big day, a therapeutic massage is the ultimate holiday survival tool.

Excited to see my clients this week! And Justin has a few last-minute slots available at our Decatur location, located in The Bodyhood! Don’t head into Christmas feeling burnt out, give your body the gift of recovery and hit the reset button today. 🎁

Let’s get moving!

📍 Location: Decatur, GA 🔗 Book with Justin: https://bit.ly/J-MTA

Is your body feeling like a game of Jenga? 🧱December is a time for reflection — not just on the year, but on the physica...
12/19/2025

Is your body feeling like a game of Jenga? 🧱

December is a time for reflection — not just on the year, but on the physical patterns we’ve been carrying. Your body is brilliantly adaptive, but every time you shift your weight to avoid a sore knee or hunch your shoulders against stress, those "compensations" become your new normal.

One wrong movement and the whole tower can topple. 📉

🎁The good news? Your body can learn new, healthier movement patterns.

👓Check out our December Wellness eNewsletter for indoor movement tips and therapeutic stretches to help you through the holidays!
https://mailchi.mp/stardw/our-adaptive-bodies-happy-holidays?e=037260a654🎁🎁🎁

Nothing changes if nothing changes. 🔄Stuck in chronic pain? Here's what's really happening: Your body adapts to how you ...
12/16/2025

Nothing changes if nothing changes. 🔄

Stuck in chronic pain? Here's what's really happening: Your body adapts to how you move. When you compensate to avoid discomfort, those patterns become your new normal—and the pain gets worse over time.

The good news? Gentle, guided change in movements can break the cycle. 💙 You just need a starting point that feels doable—at YOUR pace.

Our integrated wellness sessions combine:
✨ Myoskeletal Alignment Therapy
✨ Therapeutic Massage
✨ Gentle movements in between

Real relief. Your timeline and comfort level.

Take that first step with an integrated wellness session with Star Dynamic Wellness - book online today, feel better tomorrow.

🎁 Give the Gift of Wellness This Holiday Season 🌟The best gifts aren't things — they're experiences that help the people...
12/11/2025

🎁 Give the Gift of Wellness This Holiday Season 🌟
The best gifts aren't things — they're experiences that help the people you love feel better, move better, and live better.

This year, give your active sibling, ailing parent, or stressed-out work friend a therapeutic massage to put them in a great mood! ✨ Easy online purchase, delivered instantly ✨

Our personalized 60-minute integrated wellness session for $150 is the perfect way to give them lasting relief and self-care. Buy a package of 4 and save $80!

Give wellness. Give relief. Give them the gift of feeling amazing.

👉 Shop gift certificates: https://stardynamicwellness.com/packages-certificates/

Look who’s coming to work with me today! 
12/11/2025

Look who’s coming to work with me today! 

What a week! 🤩 I just wrapped up an absolutely incredible Advanced Therapy Workshop for Dalton Myoskeletal Alignment Tec...
12/09/2025

What a week! 🤩 I just wrapped up an absolutely incredible Advanced Therapy Workshop for Dalton Myoskeletal Alignment Techniques with an amazing team in beautiful Costa Rica, and the energy was epic!

I was honored to co-teach with my wonderful friend, colleague, and fellow Master Myoskeletal Therapist instructor, Nate Fay! We had a large, dedicated class of therapists who traveled from all over the world, including the US, Scotland, Dublin, and Canada, all focused on mastering the most advanced Myoskeletal Therapy techniques.

We cannot stress enough the importance of education in providing truly transformational care. Continually sharpening your skills and seeking the highest level of mastery is what sets the best therapists apart!

Speaking of mastery... a massive congratulations to the four exceptional graduates who achieved the highest and final certification/achievement within the Myoskeletal modality: Master Myoskeletal Therapist (MMT)! It's always a highlight to hand over this certificate at the workshop.

A huge shout-out to our incredible "dream team" Teaching Assistants, Carol Ann Kelsey-Smith and Tricia Gilbert! We have worked together for years, and hosting this workshop with this team is a dream come true!

Thank you to everyone who joined us in Pura Vida-land! The great news? We've already confirmed our MAT Costa Rica workshop for next year, and we can't wait to do it all again! Learn more: https://erikdalton.com/workshops/

🏆 We're thrilled to announce that Star Dynamic Wellness has been recognized as a 2025 Best of Georgia Award winner! Than...
12/05/2025

🏆 We're thrilled to announce that Star Dynamic Wellness has been recognized as a 2025 Best of Georgia Award winner! Thank you to our incredible clients for your trust and support 💙

Address

125 E Trinity Place, Suite 306
Decatur, GA
30030

Opening Hours

Monday 10am - 7pm
Tuesday 1pm - 6pm
Wednesday 10am - 7pm
Thursday 7am - 5pm
Friday 9am - 3pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+14049376234

Website

Alerts

Be the first to know and let us send you an email when Star Dynamic Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category