Star Dynamic Wellness

Star Dynamic Wellness Our All Gain, NO Pain sessions are targeted to address your pain points. We offer free 15-min consultations

12/22/2025

We’re open this week! And we have a few last-minute sessions available! 🎄✨

The holiday rush is officially here, but don’t let the "hustle and bustle" turn into aches and pains. Whether you’re feeling the strain of marathon shopping or just need a mental reset before the big day, a therapeutic massage is the ultimate holiday survival tool.

Excited to see my clients this week! And Justin has a few last-minute slots available at our Decatur location, located in The Bodyhood! Don’t head into Christmas feeling burnt out, give your body the gift of recovery and hit the reset button today. 🎁

Let’s get moving!

📍 Location: Decatur, GA 🔗 Book with Justin: https://bit.ly/J-MTA

Is your body feeling like a game of Jenga? 🧱December is a time for reflection — not just on the year, but on the physica...
12/19/2025

Is your body feeling like a game of Jenga? 🧱

December is a time for reflection — not just on the year, but on the physical patterns we’ve been carrying. Your body is brilliantly adaptive, but every time you shift your weight to avoid a sore knee or hunch your shoulders against stress, those "compensations" become your new normal.

One wrong movement and the whole tower can topple. 📉

🎁The good news? Your body can learn new, healthier movement patterns.

👓Check out our December Wellness eNewsletter for indoor movement tips and therapeutic stretches to help you through the holidays!
https://mailchi.mp/stardw/our-adaptive-bodies-happy-holidays?e=037260a654🎁🎁🎁

Nothing changes if nothing changes. 🔄Stuck in chronic pain? Here's what's really happening: Your body adapts to how you ...
12/16/2025

Nothing changes if nothing changes. 🔄

Stuck in chronic pain? Here's what's really happening: Your body adapts to how you move. When you compensate to avoid discomfort, those patterns become your new normal—and the pain gets worse over time.

The good news? Gentle, guided change in movements can break the cycle. 💙 You just need a starting point that feels doable—at YOUR pace.

Our integrated wellness sessions combine:
✨ Myoskeletal Alignment Therapy
✨ Therapeutic Massage
✨ Gentle movements in between

Real relief. Your timeline and comfort level.

Take that first step with an integrated wellness session with Star Dynamic Wellness - book online today, feel better tomorrow.

🎁 Give the Gift of Wellness This Holiday Season 🌟The best gifts aren't things — they're experiences that help the people...
12/11/2025

🎁 Give the Gift of Wellness This Holiday Season 🌟
The best gifts aren't things — they're experiences that help the people you love feel better, move better, and live better.

This year, give your active sibling, ailing parent, or stressed-out work friend a therapeutic massage to put them in a great mood! ✨ Easy online purchase, delivered instantly ✨

Our personalized 60-minute integrated wellness session for $150 is the perfect way to give them lasting relief and self-care. Buy a package of 4 and save $80!

Give wellness. Give relief. Give them the gift of feeling amazing.

👉 Shop gift certificates: https://stardynamicwellness.com/packages-certificates/

Look who’s coming to work with me today! 
12/11/2025

Look who’s coming to work with me today! 

What a week! 🤩 I just wrapped up an absolutely incredible Advanced Therapy Workshop for Dalton Myoskeletal Alignment Tec...
12/09/2025

What a week! 🤩 I just wrapped up an absolutely incredible Advanced Therapy Workshop for Dalton Myoskeletal Alignment Techniques with an amazing team in beautiful Costa Rica, and the energy was epic!

I was honored to co-teach with my wonderful friend, colleague, and fellow Master Myoskeletal Therapist instructor, Nate Fay! We had a large, dedicated class of therapists who traveled from all over the world, including the US, Scotland, Dublin, and Canada, all focused on mastering the most advanced Myoskeletal Therapy techniques.

We cannot stress enough the importance of education in providing truly transformational care. Continually sharpening your skills and seeking the highest level of mastery is what sets the best therapists apart!

Speaking of mastery... a massive congratulations to the four exceptional graduates who achieved the highest and final certification/achievement within the Myoskeletal modality: Master Myoskeletal Therapist (MMT)! It's always a highlight to hand over this certificate at the workshop.

A huge shout-out to our incredible "dream team" Teaching Assistants, Carol Ann Kelsey-Smith and Tricia Gilbert! We have worked together for years, and hosting this workshop with this team is a dream come true!

Thank you to everyone who joined us in Pura Vida-land! The great news? We've already confirmed our MAT Costa Rica workshop for next year, and we can't wait to do it all again! Learn more: https://erikdalton.com/workshops/

🏆 We're thrilled to announce that Star Dynamic Wellness has been recognized as a 2025 Best of Georgia Award winner! Than...
12/05/2025

🏆 We're thrilled to announce that Star Dynamic Wellness has been recognized as a 2025 Best of Georgia Award winner! Thank you to our incredible clients for your trust and support 💙

12/01/2025

🔬 The Science Behind Your Relief
Healthy necks move with ease — but when you’ve got a “crick in the neck,” even simple movement can feel impossible. It’s one of the most common issues clients come in with.

At Star Dynamic Wellness, we use Myoskeletal Alignment Techniques (MAT) — pioneered by — a science-based approach to movement that treats the root cause, not just the symptoms.

MAT blends deep tissue work, joint mobilization, and nervous system retraining to restore natural, pain-free movement. 💙

Ready to feel the difference? Book Your Therapy Session - https://bit.ly/J-MTA

11/26/2025

This Thanksgiving, we're grateful for the bodies that carry us, the hands that heal, and the community that chooses wellness. 🍂

To our clients — thank you for trusting us on your wellness journey.
To Sandy Springs — thank you for supporting a space where healing truly grows.
To all the healing hands — thank you for your skill and care.

Wishing you rest, nourishment, and ease.
🧡 Happy Thanksgiving from Star Dynamic Wellness.

Sciatica pain can make even simple movements feel overwhelming — but Osteopathic Manual Therapy (OMT) can help bring rel...
11/24/2025

Sciatica pain can make even simple movements feel overwhelming — but Osteopathic Manual Therapy (OMT) can help bring relief.

If sciatica has been slowing you down, OMT offers a safe, effective path back to comfort and mobility. ✨ Our clinical therapists are here to guide you with personalized, hands-on care.

OMT uses gentle techniques to:
• Ease muscle tension
• Improve joint alignment
• Reduce pressure on the sciatic nerve
• Restore balance through the low back, pelvis, and hips
• Calm inflammation and support your body’s natural healing process

If you’re ready to move with more ease and less pain, Star Dynamic Wellness is here to help.

11/20/2025

Rounded shoulders? Forward head posture from screen time? Justin's got your back with a Good Afternoon Stretch!

In this quick tutorial, licensed massage therapist Justin will show you another "in-the-box" stretch with the PKT Level 2 Loop band. This is a game-changer for anyone spending hours at a computer - just a few minutes a day can help reset your posture and reduce forward head strain.

Give it a try and feel the difference! For deeper work on posture correction, book a session with Star Dynamic Wellness. Your neck and shoulders will thank you. 💙

Address

125 E Trinity Place, Suite 306
Decatur, GA
30030

Opening Hours

Monday 10am - 7pm
Tuesday 1pm - 6pm
Wednesday 10am - 7pm
Thursday 7am - 5pm
Friday 9am - 3pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+14049376234

Website

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