Drift: Strength + Yoga Center

Drift: Strength + Yoga Center Movement for change! Vinyasa-inspired studio on on Sauk/Meskwaki/Waupeton land.

01/02/2026

📣DRi TRi THIS SUNDAY!📣

If you aren’t familiar, DRiFT offers a monthly event that highlights the best of (the) DRiFT(less)! Beginning with a guided walk or run out to the driftless outdoors for approximately 27min on foot, then returning to DRiFT for a Sculpt CircHiit segment and ending with a recovery-focused flow. As if that didn’t sound like enough fun, lavender towels and smoothies are included!
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What more could you ask for? Well, how about a friend to join? Get registered (link in bio); then share this post to invite your favorite movers!

01/02/2026

What a step forward into 2026! Dozens of folks DRiFTED into the studio to begin their year with, as Nina put it, “tending to their heart”!

During our morning, we invoked the chant:
Om Gam Ganapataye Namaha

Traditionally, this mantra calls on Ganesha, known as the remover of obstacles. It’s often offered at the start of something new; not to promise an easy path, but to acknowledge what might be in the way and move forward anyway. And forward we moved; through letter writing, gentle movement and a deep, extended savasana.

Thank you, Nina of Resonant Heart, for carrying us all forward with your medicinal sound and voice.

It’s an event worth planning for and we hope you’ll save the date for next year: January 1, 2027 ❤️

✨ DRiFT 2025, wrapped. ✨You came.You saw.You exhaled.In 2025, the DRiFT community showed up again and again…on mats and ...
12/31/2025

✨ DRiFT 2025, wrapped. ✨

You came.
You saw.
You exhaled.

In 2025, the DRiFT community showed up again and again…on mats and in conversation. Together we welcomed new DRiFTers through the doors, moved thousands of collective minutes, and raised $13,706 toward organizations working for the liberation of ALL people through the Karma Yoga Project.

766 classes.
8,085 visits.
100+ Members and package holders.
Countless moments that don’t fit neatly into a graphic; friendships formed, laughter shared, hard things moved through, and the steady practice of presence and connection.

We grew our instructor family, welcomed guest teachers near and far, and continued building a space rooted in access, strength, rest, and belonging.

Thank you for being part of this DRiFT. However you arrived, however long you stayed.
We can’t wait to keep moving together into what’s next. 🤍

It’s that time of year! Get some sweet deals on your favorite Beyond Yoga & DRiFT apparel. Shop around class times OR DM...
12/29/2025

It’s that time of year! Get some sweet deals on your favorite Beyond Yoga & DRiFT apparel. Shop around class times OR DM to set up a time to check it out!

The definition of resolution, at its core, is to resolve something – like a conflict or to answer a problem or issue…bri...
12/27/2025

The definition of resolution, at its core, is to resolve something – like a conflict or to answer a problem or issue…bringing it to an end. It can also denote “resolve” or “resolute.”
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It seems ironic that moving into New Years, it’s popular to have resolutions as we move forward. Not just ironic, maybe counter-productive – or predictive? Often our resolutions, no matter how well meaning, end long before the outcome arrives. No matter how resolute or how much resolve you have around something you want to change (about your body? A relationship? Money? Time?) within months we are back to our old habits.
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Sound familiar? So, instead of dreading the new year, let’s embrace ourselves in a practice of growth. To evolve, lean more into our values, find joy in our life, happiness in our imperfections, question and evolve our purpose in life, find meaningful activities that align with our heart.
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This New Year’s Day will incorporate moments of reflection and movement while ebbing and flowing with the ancient sounds of singing bowls led by Nina Smock (she/her) of Resonant Heart.

Register here: https://clients.mindbodyonline.com/classic/ws?studioid=5734607&stype=-7&sView=day&sLoc=0&date=01/01/26

Ditch the stress (and cost) of shipping! Keep your dollars local with these last minute bundle ideas from the incredible...
12/22/2025

Ditch the stress (and cost) of shipping! Keep your dollars local with these last minute bundle ideas from the incredible small businesses here in Decorah.
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Sculpt & Reefuel: Sculpt & Smoothies have been a cult favorite since our Reefuel days, but now you grab them both under one roof! Get your favorite Sculpter a package to remember: a Manduka GRP mat from DRiFT, the grippiest mat on the market to prevent slipping plus a gift card to Impact Coffee for post-sweat smoothies!
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Salutations & Sushi: Give the gift of time together for your favorite couple! Grab a gift card for classes at DRiFT, plus a gift card for delicious sushi from our friends down the road from Koreana ! Trust us. Time together is the best gift to give!
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Relax & Create: Everyone and mean everyone, could supportive tools to help them decompress and create. Swing into Rendered Unique for journal and gel pen sets, plus a Warm | Cool Therapy pack from DRiFT to help support relaxation!
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Wellness Membership Duo: What could be better than gifting a multidimensional way to move with intention at DRiFT and recover well at Salú Sauna? We can’t think of anything, either! Gift cards can purchased in any denomination, at both locations, to offer endless ways to gift wellness!
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Decorah Love: At the heart of Decorah, StoryPeople sits at the center of it all. Pair this inspiring StoryPeople print from Agora Arts with a cozy DRiFT sweatshirt (proudly stamped with Decorah) to show your favorite local just how much you get them.
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All the shops listed are open through Wednesday 12/24. To pick up DRiFT items, shop before/after classes or text to arrange pick up: 347-236-3281 !

Give your favorite movers in your life a DRiFT gift! 🎁✨From class passes and gift cards, to cozy gear and movement esse...
12/19/2025

Give your favorite movers in your life a DRiFT gift! 🎁✨

From class passes and gift cards, to cozy gear and movement essentials, we’ve got meaningful gifts that keep folks moving all winter long. You can text us (347-236-3281), shop online or stop into our DRiFT’s Holiday Open House. All are welcome and we’d love to see you.

Swing into DRiFT for shopping, gift wrapping, cookie decorating, and winter crafts ❄️
Whether you purchase gifts from DRiFT or elsewhere (and yes, please support all the incredible small businesses in the Driftless 💛), we’re offering donation-based gift wrapping all morning with any free-will donation. All wrapping supplies are provided.

✨ 100% of proceeds will be donated to Decorah Schools to help pay off student lunch debt.

We’ll see you there!

12/18/2025

The 2025 Holiday Hootenanny already feels like a sweet blur, but we wanted to pause together and say thank you to the many hands and hearts that made this night what it was.

From DRiFT: Strength & Yoga Center, Modish, Rendered Unique, Storied Folk & Co., and The Getup—we are so grateful for this community and for everyone who showed up to celebrate that unseasonably warm November evening.

Thank you to for opening up the entire space; setting the stage for a beautiful celebration.

A special thank you to Katie + Bree for filling the room with music and care. Your voices are woven into the spirit of the Holiday Hootenanny, year after year.

We’re deeply grateful to the incredible moms (IYKYK) who prepared the personal charcuterie boxes—each one so appreciated.

To our models: thank you for lending your presence and energy in support of small businesses and this shared tradition. It means the world to us.

And to the spouses, family members, staff and friends who hauled racks, took tickets, decorated, answered questions, and offered steady support behind the scenes: THANK YOU. Extra shout out to Russell for lending your hosting talent (and humor)!

✨ Gentle reminder to models and attendees: passport cards expire 12/24! Swing on down to Water Street take advantage of those sweet deals!

SAVE THE DATE FOR 2026:
November 13th

🤍With so much gratitude🤍
DRiFT • Modish • Rendered Unique • Storied Folk & Co. • The Getup

12/16/2025

Because sustainable movement isn’t about choosing one or the other. At DRiFT, it’s about strength and yoga, together.

Research shows that multifaceted movement practices support both physical and mental well-being: yoga improves balance, flexibility, strength, and injury resilience through mindful movement and neuromuscular coordination, while strength training builds muscle, bone health, and functional strength that help you stay active for years to come. ďżź

At DRiFT we offer both, so you don’t have to pick one over the other. Combining strength and yoga helps you move better so you keep showing up for… the long haul.

Now through 12/31, use code HELLODRIFT to get your FIRST class free for NEIA residents.

Find your strength. Keep your peace. Join the movement. www.driftlessyoga.org

🎁DRiFT HOLIDAY GIFT GUIDE ALERT!🎁 This December, keep DRiFT in mind as you shop for your favorite movers in your life (h...
12/12/2025

🎁DRiFT HOLIDAY GIFT GUIDE ALERT!🎁

This December, keep DRiFT in mind as you shop for your favorite movers in your life (hey, that’s YOU, too!).

From stocking stuffers under $25 to apparel and yoga mats, we have you covered! Our online DRiFT Shop is open 24 hours with shipping and in-town delivery available (driftlessyoga.org/shop) or peruse in studio any time before or after classes.

Plus, our annual DRiFT’s Holiday Open House is just around the corner Swing into DRiFT on Saturday, 12/20 (9A-NOON) for shopping, gift wrapping, cookie decorating and winter crafts! Whether you purchase gifts from DRiFT or elsewhere (insert plug to support all the incredible small businesses in the Driftless), we’re offering donation-based gift wrapping all morning with ANY free will donation. All wrapping supplies are provided.

100% of the proceeds will be donated to Decorah Schools to pay off student lunch debt - our Karma Yoga Prowct December recipient!

Address

101 West Water Street
Decorah, IA
52101

Website

https://www.driftlessyoga.org/schedule, https://www.driftlessyoga.org/events

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