Salú Sauna + Wellness Studio

11/21/2025

🩷 Celebrate Pink Friday with us by shopping small first! 🩷 We are open until 5 today.

We have some ✨new✨ items in studio! Check out our new “Cool Eucalyptus Towels” candle, new apparel 😍, and healthy treats!

Each purchase over $25 will get you a FREE Salú water bottle!

11/21/2025

🩷 Celebrate Pink Friday with us by shopping small first! 🩷 We are open until 5 today.

We have some ✨new✨ items in studio! Check out our new “Cool Eucalyptus Towels” candle, new apparel 😍, and healthy treats!

Each purchase over $25 will get you a FREE Salú water bottle! That includes sauna sessions and new packages and memberships!

11/21/2025

The cards are ready 🩷💚! Stop on in tomorrow or Saturday morning for the Peppermint Walk! We have new apparel and candles to check out 👀

Peppermint Walk weekend in Decorah kicks off on Pink Friday! Pick up a Peppermint Card at any participating location and shop local for a chance to win a Peppermint Basket filled with goodies from around town and $50 in Chamber Dollars! (2 Winners)

On behalf of all the participating stores THANK YOU for shopping small and shopping local!

Participating Locations:
Storied Folk & Co. – New Business!
KD Refillery – New Business!
Mercantile 1028 – New Business!
Rendered Unique - New Location in 2025!
Decorah Hatchery
Double Windsor Clothing Company
Blue Heron Knittery
Modish
Interior Design by Emily
J. Tupy's on Water Street
Coffee Break
Jubilee Decorah
The Getup
Jenny Wren Gift Market
Gallery of Tops
Dragonfly Books
The Silver Birch Christian Books and Gifts
Agora Arts
The Perfect Edge
Gamesxp Decorah
Impact Coffee
Drift: Strength + Yoga Center
Decorah Ace Stores (Kitchen Store)
K.L. Design
Salú Sauna + Wellness Studio
StoryPeople
Oak & Olive Flowers
Driftless Botanicals Decorah
LuLu & BB's Pet Market
Heavenly Made Gifts & The Gnomes by Linda Wolfs
The Landing Market (Justin's, The Buzz, and Tandem)
Twisted Gnome (Located in The Landing)
Root 43 Juicery (Located in The Landing)
Pulpit Rock Brewing Company
Mill Street Mocha
Fisk Farm & Home Supply

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Visit Decorah
Visit Bluff Country
Visit Northeast Iowa
Driftless Area Scenic Byway Experience
Les and Nell KVIK 100.5 The Hawk
DecorahNews.com
Decorah Newspapers
Winneshiek County Development & Tourism, Inc.

11/03/2025

Wellness Weekend is almost here!! We are so excited for this lineup of events starting this Friday! Some highlights include:

> has a new wellness juice shot that we will have available to sample on Saturday.
> New Salú apparel!
> A strength class + a free Hydrate+
> A special event “Sip + Snack + the Salú Story” - tickets are still available! You won’t want to miss the delicious bites and a mocktail. Register at https://www.vagaro.com/salu/classes

10/31/2025

Take a look at what we have planned for Wellness Weekend! There are several opportunities to pop in and try us out for the first time, no appointment needed! As well as a debut by Root 43 Juicery, a special workout at The Well at Crater Fitness including a FREE Root 43 Hydrate+ juice, new apparel to browse, and a special event on Saturday titled Sip + Snack + the Salú Story. We hope to see you.

10/27/2025

Join us in cheering on Salú team member, Jenny Harman, as she closes in on 100 miles ran in October for the American Cancer Society! 🏃‍♀️ So far, she has run 92 miles 👏. Jenny, your grit and determination are inspiring - only 8 more miles to go! Your recovery sessions await at Salú 🤍.

If you want to donate to The American Cancer Society, you can do so here: https://gofund.me/60f63eb5b.

10/23/2025

Don’t tempt us with a good time! 🧖🏼‍♀️🤦🏻‍♀️☺️

10/22/2025

Our referral program is off and running! We still hear, “I didn’t know we had saunas in Decorah!” — so let’s change that. Share your Salú love and get free sessions as our thank you for spreading the word! ☺️

10/11/2025

We are cheering on Jen Sime this weekend as she runs the Chicago Marathon in partnership with The Danny Did Foundation! This is her SIXTH time running the Chicago Marathon in honor of her son, Brendan 💙, raising awareness for epilepsy and SUDEP.

We love seeing you come through our doors, Jen, and we are so happy to contribute positively to your training! Recovery time is so important 🔥 🧊. You got this!! 💪

10/09/2025

You are used to seeing C at Salú and now you can take classes with her at Drift: Strength + Yoga Center! We are so proud of you, C!