Chiropractic Offices of Dr. Kelly Reagan

11/07/2025

Palmer is ready to Cheer the Decorah Vikings on to victory tonight!

11/07/2025

Step into better health — from the ground up! 👣

Join us for our Foot Health Event this Friday and Saturday to learn how Foot Levelers custom orthotics can improve your alignment, posture, and whole-body comfort.

✨ Plus — sample two patient favorites from Standard Process:
🥤 SP Complete® – a nutrient-packed protein + fiber blend to support energy, detox, and overall wellness.
🌿 Glucose Assist™ – a low-glycemic, plant-based shake designed to support healthy blood sugar and sustained energy.

Walk in, learn more, and leave feeling aligned from head to toe. 💪

We provide complete chiropractic care and nutritional consulting utilizing Nutrition Response Testing.

11/03/2025

Daylight Savings can throw off more than your sleep — it can affect your posture and energy too! Take time this week to reset your body’s rhythm and alignment.

A chiropractic adjustment can help your body adapt to the seasonal shift more smoothly. ✨

10/31/2025

👻💀 Happy Halloween from Palmer! 💀👻

Palmer decided to ghost around the office today — showing off his spooktacular costume and perfect posture, of course! 🦴✨

We hope your day is filled with more treats than tricks (and no bone-chilling back pain 😉). Stay safe & have a fang-tastic Halloween! 🎃🕸️

10/27/2025

We want to know — how are YOU getting active this week?
👇 Vote below! 👇

1️⃣ Fall hike through the leaves
2️⃣ Raking (hey, it counts!)
3️⃣ Pumpkin patch adventures
4️⃣ Family bike ride or walk
5️⃣ Hitting the gym before the holiday season

No matter how you move, your spine will thank you for it! 💪
Stay active, stay aligned, and enjoy every fall moment. 🍎✨

10/24/2025

As the weather cools, simple habits can help protect your joints & spine through seasonal changes:

1️⃣ Stretch daily — even a 5-minute routine helps.
2️⃣ Keep warm — cold muscles are more prone to stiffness.
3️⃣ Maintain good posture (especially with more cozy, sedentary days ahead).

Let’s keep your spine supported this Fall!

10/21/2025

Fall means yard work, leaf raking, moving furniture…which often means back strain. Here’s how to protect your back:

✅ Bend with your knees (not your back)
✅ Take breaks & stretch every 30 minutes
✅ Use tools that reduce bending

Your spine works hard — let’s treat it kindly this season!

10/16/2025

Happy World Spine Day! 🌍💙

Today we celebrate the incredible strength, flexibility, and support our spines provide every single day.

This year’s theme, “Move Your Spine,” is a reminder that motion is medicine — for every age, every body, every day. Keep stretching, walking, and moving mindfully to protect your spine for years to come.

Your spine takes care of you — take care of it, too. 🙌

10/15/2025

Let’s get moving! 🌀

Today’s challenge is all about simple, gentle movement — no equipment needed.

Try this quick routine:
✅ Shoulder rolls – 10 forward & 10 backward
✅ Chin tucks – 10 slow reps
✅ Cat-Cow stretch – 8–10 rounds
✅ Standing twists – gently rotate side to side

These moves help improve flexibility, ease tension, and keep your spine happy throughout the day.

Comment below when you move your spine! 🙌

10/15/2025

🎉 Yesterday we celebrated 31 years of chiropractic care! 🩵

It’s been an incredible journey of helping our community move, feel, and live better — one adjustment at a time. From the patients who’ve been with us since the beginning to the new faces we meet every day, we’re so grateful for your trust and support.

Here’s to 31 years of healthier spines, happier lives, and a whole lot of wellness yet to come! 💪✨

We provide complete chiropractic care and nutritional consulting utilizing Nutrition Response Testing.

10/14/2025

At our office, we’re celebrating with a Move Your Spine Challenge this week!

Each day, we’re encouraging you to move a little more, stretch often, and check in with your posture. Small daily habits make a big difference for your spine health!

Follow along as we share simple, spine-friendly moves anyone can do. Let’s get moving together! 💪

10/09/2025

Breathe easier with Antronex® by Standard Process 🌿

This whole-food supplement supports your liver’s natural detox process — helping your body handle seasonal changes and stay balanced.

📍 Stop by our office to pick up your bottle today. Give your body the seasonal support it deserves.

(Always consult with your healthcare provider before starting any supplement, especially if you are pregnant, nursing, or taking medications. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.)