Chrysalis Children's Center

03/26/2026

We are incredibly grateful to have been invited to and recognized at this year’s Downtown Decorah Betterment Association Annual Meeting.

It was such a special evening celebrating the continued growth, passion, and investment in our amazing downtown community. We’re honored that the Chrysalis Children’s Center, a division of Northeast Iowa Behavioral Health, was recognized as part of this progress.

A heartfelt thank you to the Downtown Decorah Betterment Association for the invitation and for all the work you do to support and uplift local businesses and organizations. It’s inspiring to be surrounded by so many individuals and businesses who are dedicated to making Decorah thrive.

We’re proud to be part of this community and excited to continue growing alongside all of you!

02/09/2026

12/18/2025

Due to weather conditions, the Youth Drop-In Center will be closed tonight.
Please stay safe and warm!

11/18/2025

The Youth Drop-in Center will be open at 4:00 PM Thursday, November 20th.

11/15/2025

End the week with connection!
Try one of these quick, screen-free family activities tonight:
🎨 Draw your “week in pictures”
🎶 Have a 5-minute dance party
🍪 Bake or mix a snack together
These small, joyful moments build lasting bonds and help kids unwind after a busy week. 💫

11/13/2025

Ask your child: “What’s one thing you’re thankful for today?”
Gratitude helps kids shift focus from what’s hard to what’s hopeful.
Whether it’s a friend, a pet, or their favorite snack — noticing small joys strengthens emotional resilience. 🌻

11/12/2025

Check in with your child using this fun 1–5 scale:
🌈 5 – Feeling awesome!
🌤️ 4 – Pretty good
⛅ 3 – Okay
🌧️ 2 – Not so great
⛈️ 1 – Having a tough day
Let them point to their number with a finger or color. It opens the door for honest talks and helps normalize emotions. 💭

11/11/2025

Children don’t always say what they feel, but they show it through behavior.
Try saying:

“It seems like you’re feeling frustrated. Do you want to tell me about it?”
When we name emotions without judgment, we help kids build trust — and emotional vocabulary. 💬🦋

11/10/2025

We have added a second psychiatric provider to our team at NEIBH!
Please help us welcome Kimberly Hunt, PMHNP-BC.

11/10/2025

Let’s start the week with a pause 🌤️
Encourage your child (and yourself!) to take 3 slow breaths — in through the nose, out through the mouth.
Ask: “What’s one thing you’re looking forward to today?”
Small mindfulness moments help kids begin their week grounded and confident. 💛

11/05/2025

🪱 Worry Worm Wednesday!

Have you heard of “Worry Worms”? They remind kids that worries can be talked about — not bottled up.

What’s one little thing that helped YOU calm your worries this week? 💬

11/01/2025

🦸‍♀️ Every kid has a superpower — kindness, courage, curiosity, or creativity!
What’s your child’s superpower today? Comment below! 💥