12/26/2025
Bone health is especially important for people with bleeding disorders. To help our community build practical skills and incorporate easy at-home exercises into their daily routines, we offered physical fitness and stretching sessions at our Women’s Retreat, Men’s Retreat, and BLeader Teen Retreat focused on simple fitness techniques that enhance flexibility and mobility.
Our recent newsletter also featured expert guidance from a hematologist on ways to reduce the risk of fractures. Read the article: bit.ly/cp-summer25