The Plunge

The Plunge Recovery Studio offering cold plunges, saunas, red light therapy, and compression therapy! Ask about our hormone and peptide therapy services!

🎄 MERRY CHRISTMAS 2025🎄From all of us at The PlungeThis Christmas, we are grateful for every client, athlete, and partne...
12/24/2025

🎄 MERRY CHRISTMAS 2025🎄

From all of us at The Plunge

This Christmas, we are grateful for every client, athlete, and partner who trusted their recovery with us.

May your holidays be filled with health, strength, balance, and renewal.

Thank you for being part of our journey.
We look forward to an even stronger year ahead.

✨ Merry Christmas & Happy Holidays ✨
— The Plunge | Wellness Center

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✨🦃 Tomorrow is Thanksgiving!We are grateful for our amazing community and everyone who chooses The Plunge for their well...
11/26/2025

✨🦃 Tomorrow is Thanksgiving!

We are grateful for our amazing community and everyone who chooses The Plunge for their wellness and recovery.

Wishing you and your family tomorrow a holiday full of peace, gratitude, and good energy.

Your Hormones love the sauna.
11/25/2025

Your Hormones love the sauna.

The plunge always informing you of benefits !!!
10/17/2025

The plunge always informing you of benefits !!!

🎆🇺🇸 In observance of Independence Day, The Plunge will be CLOSED on July 4th! 🇺🇸🎆Take the day to celebrate FREEDOM, FIRE...
06/30/2025

🎆🇺🇸 In observance of Independence Day, The Plunge will be CLOSED on July 4th! 🇺🇸🎆

Take the day to celebrate FREEDOM, FIREWORKS, and FUN with your crew!

We’ll be back to help you recover from all the BBQ + chaos the following day, Saturday July 5th😎💥

Be safe. Stay cool. And happy 4th of July from all of us at The Plunge! 💙❤️🤍

Address

1574 SE 3rd Court
Deerfield Beach, FL
33441

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

(561)9734111

Website

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