Coach Flavia

Coach Flavia is a Master Health Coach with over 15 years of experience. 1 on 1 nutrition coaching, e
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12/19/2025

FLY 🦅 Graduates!!
“It always seems impossible until it’s done.”

Congrats to those amazing, hard working human beings for their Exercise and Sport Science degrees!

Myooko kae_

09/19/2025

✨ It’s finally game time! ✨
I’m recruiting female beach volleyball players 🏐 (ages 18–45, training/playing ≥4 hrs/week, competing locally or nationally) for a research study.

✅ Free performance testing (jump height, change of direction speed, reaction time, body composition)
✅ Free creatine for all participants

By joining, you’re not only helping me with my PhD research—you’re contributing to the future of our sport, athletes, coaches, and the industry as a whole. 💪

📲 Link in bio to apply!
DM me with any questions.

08/20/2025

Thank you for having me !
In this episode I shared some insights from some of our publications on energy drinks (my dream team ).
- what’s in the bottle?
- performance benefits?
- possible risks
- who should or should not take it
And more… thanks again and

07/01/2025

🦁 Leo’s experience in Spain 🇪🇸 ⚽️❤️

Grateful to be able to let him experience this!! Thank you !

06/26/2025

- “Let’s keep moving the needle”

Another conference, another chance to learn and connect and have a GREAT time! Why go anywhere else?!

So good to see everyone and meet new people with similar interests- always something special to learn from the old and from the new :)

Thank you 🙏

darrencandow antonella.schwarz
kurtz.phd

Check it out the beach volleyball study - I’m doing what I can to move the needle for the sport :)

01/22/2025

Thank you for having me! Check out our conversation on Top 5 Can’t Miss Supplements:
https://podcasts.apple.com/us/podcast/barbell-shrugged/id509969439?i=1000684965893

https://rapidhealthoptimization.com/arete_program

01/01/2025

Extremely grateful for 2024, so many memories, experiences, challenges, and some pretty amazing people around me! So thankful for family, friends, community, and for being able to help others become healthier in many levels! Ready for 2025!
#2025

09/26/2024

TOP 5 CAN’T MISS SPORTS SUPPLEMENTS! Check out our latest publication with dream team! https://www.mdpi.com/2072-6643/16/19/3247

04/26/2024

So proud of my students for their hard work in the last four years! Excited for their future ❤️🙏

04/16/2024

Honored! This is a must read for all nutrition, athletes, fitness enthusiasts! Check it out the latest publication on protein!! Common questions and misconceptions about protein supplementation: what does the scientific evidence really show?

https://www.tandfonline.com/doi/epdf/10.1080/15502783.2024.2341903?needAccess=true

02/14/2024

Happy 10th birthday to the love of my life 🥰❤️🦁♒️ I am so proud of the person you are becoming, we have learned so much together already and I am so grateful to be your mom! Parabéns pro amor da minha vida!! Tenho tanto orgulho de você, a cada ano, a cada fase, aprendemos juntos e sou extremamente agradecida por ser sua mãe ❤️🦁😅
❤️

10/14/2023

Published: October 10th 2023! 🥳 Just getting started, my volleyball athletes and friends stay tuned because most likely I will be trying to recruit you soon for more fun investigations! Thank you for your help and guidance, always, (the best!)

Address

Near 312 NE 21st Avenue
Deerfield Beach, FL
33441

Telephone

+19547988848

Website

http://www.coachflavia.myshopify.com/

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KEWW Primary Care Center
601 N Congress Avenue, Suite 401, Delray Beach

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