MDPC Healthcare

01/29/2026

Health screenings for women ❣️

01/28/2026

Your health doesn’t have to be complicated.
One small change a day can create real, lasting results.

💧 Drink more water
Even mild dehydration can slow your metabolism, reduce focus, and strain your kidneys. Staying hydrated supports circulation, temperature regulation, and nutrient transport throughout your body.

🦠 Take a probiotic
A healthy gut microbiome supports digestion, immunity, and even mood. Probiotics help increase beneficial bacteria that reduce inflammation and strengthen the gut lining.

🚶🏽‍♀️ Walk 30 minutes, 4 days a week
Moderate walking improves cardiovascular health, lowers blood pressure, improves insulin sensitivity, and reduces the risk of heart disease—no gym required.

🥤 Avoid sugary drinks
Liquid sugar spikes blood glucose quickly, increases insulin resistance, and is strongly linked to obesity, fatty liver disease, and type 2 diabetes.

😴 Go to bed by 10:30 (or at least before midnight)
Sleep before midnight aligns with your circadian rhythm, supports memory consolidation, hormone balance, immune function, and brain detoxification.

Small steps. Big impact.
Your body responds to consistency—not perfection.

01/26/2026

🩺 What Is an Annual Wellness Exam — and Why You Need One

Did you know there’s a visit designed to keep you healthy before problems start?

An Annual Wellness Exam (AWE) focuses on prevention, early detection, and long-term health planning—not treating today’s symptoms.

✨ What it includes:
• Review of your medical & family history
• Risk assessment for heart disease, diabetes, cancer & more
• Medication & supplement review
• Mental health & memory screening
• Lifestyle review (nutrition, sleep, stress, movement)
• Personalized prevention plan for the year

🚫 What it’s not:
• Not a sick visit
• Not for active complaints
• Not just a “quick check”

💡 Why it matters:
• Many conditions are silent until advanced
• Early detection leads to better outcomes
• Prevention is easier than treatment
• Most insurance plans cover it at no cost

📅 Who should get one?
✔ Adults 18+
✔ Especially after age 40
✔ Anyone who wants to stay proactive about their health

👉🏽 It’s easier to maintain health than to regain it.

12/09/2025

Polycystic O***y Syndrome (PCOS)
PCOS is a hormonal imbalance that affects many women in their reproductive years. It can cause irregular periods, weight changes, acne, excess hair growth, ovarian cysts, infertility, and insulin resistance.

Early diagnosis is key. Lifestyle changes, nutrition, and medical treatment can help regulate hormones, restore cycles, improve fertility, and reduce long-term risks like diabetes.
If you’re experiencing symptoms, speak with a healthcare provider—you don’t have to navigate this alone. 💛

12/03/2025

Many African Americans naturally have a lower white blood cell (WBC) count, a normal variant known as Benign Ethnic Leukopenia (BEL). This genetically mediated finding is not associated with immune deficiency, increased infection risk, or underlying disease. Individuals with BEL typically remain completely asymptomatic, and the lower WBC/ANC represents their normal physiologic baseline.

Clinical concern arises only when low counts are accompanied by symptoms such as fever, recurrent infections, weight loss, or additional abnormal laboratory findings.

At MDPC Healthcare, we interpret laboratory results within the proper clinical and cultural context to ensure accurate, patient-centered care.

MDPC Healthcare
📍 Deerfield Beach, FL
📞 954-744-0020

11/26/2025

Trichomoniasis is caused by a parasite called Trichomonas va**nalis. It spreads through unprotected s*x, and symptoms can be mild or completely absent — which means it can be passed without knowing.

⚠️ Symptoms to Watch For:
Women:
• Itching or irritation
• Yellow-green frothy discharge
• Unpleasant odor
• Painful urination or in*******se

Men:
• Burning after urination
• Pe**le discharge
• Ge***al itching

🧬 Why You Should Care:
If untreated, trich can increase your risk of:
• HIV transmission
• Complications in pregnancy
• Persistent irritation and inflammation

💊 The Good News:
✔️ 100% treatable
✔️ Usually cleared with a single-dose antibiotic
✔️ Your partner(s) must be treated too
✔️ No s*x until everyone completes treatment

🛡️ Protect Yourself:
• Use condoms correctly
• Get regular STD screenings
• Don’t ignore unusual discharge or irritation

📍 MDPC Healthcare
954-744-0020
10 Fairway Drive, Suite 305
Deerfield Beach, FL 33441

11/24/2025

✨ Colon Cancer is Preventable. Early Detection Saves Lives. ✨

Did you know that colorectal cancer is the 2nd leading cause of cancer-related deaths, yet it’s also one of the most preventable?

A colonoscopy doesn’t just detect cancer—it can actually prevent it by finding and removing precancerous polyps before they become dangerous. 🙌🏾

✅ Recommended starting at age 45
✅ Earlier if you have family history, symptoms, or risk factors
✅ Quick, safe, and done under sedation
✅ Can add YEARS to your life

Don’t wait for symptoms—most early colon cancers have no warning signs. Your future self will thank you for taking this step. 💙

At MDPC Healthcare, we care about the whole you—inside and out. Let us help you stay healthy and glowing from within.

📞 954-744-0020
📍 10 Fairway Drive, Ste 305, Deerfield Beach, FL

11/24/2025

11/22/2025

✨ Let’s Talk BV (Bacterial Vaginosis) ✨
BV is super common—and nothing to feel embarrassed about.
Here’s what to know:

🔹 What it is: An overgrowth of normal va**nal bacteria.
🔹 Common signs: Thin grayish discharge, fishy smell (esp. after s*x), mild irritation.
🔹 Causes: pH imbalance from things like douching, new partner, or scented soaps.
🔹 Care tips
• Skip douches & scented products
• Use breathable cotton underwear
• Finish antibiotics if prescribed

💡 When to call your provider
• If symptoms don’t improve
• If you’re pregnant and notice changes

Let’s normalize these conversations and protect va**nal health. 💜

11/21/2025

Pelvic Inflammatory Disease is an infection of the female reproductive organs — the uterus, fallopian tubes, and ovaries. It usually happens when bacteria travel upward from the va**na or cervix.

💡 Common Causes:
• Untreated STIs (especially chlamydia & gonorrhea)
• Multiple s*xual partners
• Unprotected s*x
• Recently placed IUD (rare)
• Douching (pushes bacteria upward)
• Previous PID diagnosis (increases risk)

👀 Symptoms to Watch For:
• Lower pelvic or abdominal pain
• Abnormal discharge with odor
• Pain with s*x
• Fever or chills
• Painful urination
• Irregular bleeding or spotting

🩺 Why It Matters:
If left untreated, PID can lead to chronic pelvic pain, infertility, or ectopic pregnancy.

✔️ Treatment:
PID is treatable with antibiotics — but early treatment is key.
If you suspect symptoms, don’t wait. Contact your provider immediately.

11/18/2025

Did your allergies, itching, swelling, or random flare-ups start after COVID?
You’re not alone — and it may be Post-COVID MCAS.

At MDPC Healthcare, we are seeing more patients with new or worsening symptoms after COVID infection, and many of them fit the pattern of Mast Cell Activation Syndrome (MCAS). Trust me we believe our patients! I’m an MCAS patient myself ❣️

⸻

🔬 What is Post-COVID MCAS?

MCAS happens when your body’s mast cells (immune cells that release histamine) become overly reactive.
Instead of responding only to true threats, they start firing from things that never used to bother you.

COVID can trigger lingering inflammation that keeps mast cells stuck in “high alert mode.”

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✨ Common Symptoms We’re Seeing
• Itching or burning skin
• Eye or lip swelling
• Hives or flushing
• Headaches or migraines
• Bloating, nausea, diarrhea
• Fatigue
• Sensitivity to medications, fragrances, or foods

If your body suddenly feels “reactive,” this could be why.

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🦠 Why COVID Triggers It

COVID causes a significant immune response.
For some patients, it leads to:

• Immune dysregulation
• Persistent inflammation
• Elevated histamine
• Over-activation of mast cells

These reactions can continue weeks to months even years after infection.

⸻

💛 You’re Not Imagining It

Post-COVID MCAS is real, and it can be confusing, uncomfortable, and disruptive.
The good news? It is manageable with the right plan.

⸻

🩺 How MDPC Healthcare Can Help

Our providers focus on calming inflammation and stabilizing the immune system using:

• H1 + H2 antihistamines
• Mast-cell stabilizing supplements
• Low-histamine nutritional guidance
• Gut health support
• Trigger identification
• Stress & sleep optimization
• Personalized treatment plans

If these modalities don’t work you are then referred to an allergy specialist.

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📍 MDPC Healthcare

Serving Deerfield Beach, FL, and surrounding areas
Compassionate. Evidence-Based. Patient-Centered Care.

📞 Call us to schedule your appointment
📍 MDPC Healthcare
954-744-0020
⸻

09/10/2025

💬 Herpes comes in two types — and both are common, manageable, and nothing to be ashamed of.

🦠 HSV-1 = usually oral (cold sores)
🦠 HSV-2 = usually ge***al (herpes sores)

But guess what?
👉 Both can affect the mouth OR ge***als
👉 Both can spread without symptoms
👉 Both are super common — not “dirty”

No cure, but treatable.
No shame, just facts.
Let’s stop the stigma. 💡