Time To Be Present Wellness

Time To Be Present Wellness Time To Be Present Wellness is a place that has to be experienced. Whether your looking for a great massage or one of our nourishing wellness classes.

A great place even to host your friends and family get togethers.

01/17/2026

Healing begins the moment you give yourself permission to pause
This space was created for grounding, release, and deep restoration
Let your breath soften, your body unwind, and your energy return to balance ✨

Book your session through the link or send us a DM 🌿

✨ Thankful for ✨A beautiful start to 2026—welcoming new classes, growing our wellness offerings, opening doors to fresh ...
01/16/2026

✨ Thankful for ✨

A beautiful start to 2026—welcoming new classes, growing our wellness offerings, opening doors to fresh opportunities, and meeting so many new faces.
Grateful for this community and excited for all the healing, movement, and connection ahead. 💚

🌿 FREE Tai Chi & Tea 🌿Now at Time To Be Present Wellness CenterJoin us every Wednesday at 3:00 PM at Time To Be Present ...
01/15/2026

🌿 FREE Tai Chi & Tea 🌿

Now at Time To Be Present Wellness Center

Join us every Wednesday at 3:00 PM at Time To Be Present Wellness, located on the corner of Hwy 331 & W Orange Ave (downstairs).

Each week features a gentle, customized Tai Chi/Qigong (Tai ChiQi) flow designed to boost energy, improve flexibility, and support overall well-being—followed by a relaxing cup of artisan tea made from locally foraged ingredients.

✨ All ages & skill levels welcome
✨ Standing practice — no mat or equipment needed
✨ Modifications offered to suit individual needs

While this class is FREE, a $3 suggested (not required) donation is appreciated to help support the mission of spreading health and happiness through Chi and tea.

🍵 KSI artisan tea blends will be available to sample and purchase after class.

Instructor: Tammy Kearce, Certified Qigong Instructor
📧 Email: KearceCrafted@gmail.com
📱 Message: KearceCrafted on Facebook or tammy_kearce on Instagram

Come move, breathe, and sip with us—we can’t wait to see you there 💚

01/14/2026

🌱Move slowly. Breathe deeply. Receive fully🌱

Yoga, Qigong, Therapeutic massage, and Sound baths supporting deep relaxation and embodied presence

Time To Be Present
📍 Corner of 331 on W Orange Ave
DeFuniak Springs

01/12/2026

✨ Restore your balance. Renew your energy. ✨

At Time To Be Present we offer a sanctuary for mind, body, and spirit.
🌱 Yoga to strengthen and soften
🌱 Massage to release tension and stress
🌱 Qigong to move energy and cultivate vitality
🌱 Sound Baths to deeply relax and reset

Step into stillness. Step back into yourself.
📍 Visit us at 9 W Orange Ave, corner of 331| 📩 Book now: Link in comments

🔔 Ease into the new year with stillness, sound, and deep relaxation ✨Join us for a nourishing Sound Bath Experience🗓 Sat...
01/07/2026

🔔 Ease into the new year with stillness, sound, and deep relaxation ✨

Join us for a nourishing Sound Bath Experience
🗓 Saturday 17th January | 9:00 – 10:15am
📍 Downstairs at Time to Be Present

Simply bring your yoga mat (or use one of ours), lie back, get comfortable, and allow the calming vibrations of crystal bowls and chimes to guide you into a meditative state.

Perfect if you’re craving rest, clarity, and a gentle reset for the year ahead.

Booking essential – secure your spot today
Text: Carly on 448 201 1228
$20 pp

Healing doesn’t always require words.Our massage therapy rooms are designed for deep rest — where the body can finally l...
01/06/2026

Healing doesn’t always require words.

Our massage therapy rooms are designed for deep rest — where the body can finally let go and reset.

Massage supports:
✔ Stress relief
✔ Nervous system regulation
✔ Pain management
✔ Emotional release

This is care — not indulgence.

💆‍♀️ Message us to book
📍 Serving Defuniak Springs & surrounding areas

You don’t need experience.You don’t need flexibility.You just need a moment for yourself. 🌱
01/05/2026

You don’t need experience.
You don’t need flexibility.
You just need a moment for yourself. 🌱

A quiet place exists right here in Defuniak Springs — a space created for breath, balance, and coming home to yourself.T...
01/05/2026

A quiet place exists right here in Defuniak Springs — a space created for breath, balance, and coming home to yourself.

These spaces hold yoga, qigong, meditation, and sound baths — but more than that, it holds people learning to slow down.

If your nervous system has been asking for rest… this is your invitation

✨ Follow us for weekly classes & healing offerings
📍 Tag someone local who needs this space

01/03/2026

Calling Massage Educators ✨ CEU Class Space for Hire

At Time To Be Present, we have a downstairs room available to be shared with massage therapists and CEU instructors.

Our space already supports practices like Qigong, yoga, meditation, and sound baths, and we’re excited to welcome massage continuing education classes into the mix.

Ideal for:
• Hands-on massage CEUs
• Skill-building workshops
• Small, intentional learning groups

If you’re looking for a peaceful, professional space to teach, reach out — we’d love to support your work








01/02/2026

✨ National Motivation & Inspiration Day ✨

True inspiration begins from within. When you care for your body, calm your mind, and nourish your spirit, motivation flows naturally.

At our wellness center, we support your journey through
💆 Massage
🎶 Sound baths
🧘 Yoga
🧘‍♂️ Qigong
🧠 Meditation

Today, let inspiration be the reason you pause, reset, and reconnect with yourself. Small moments of intentional care can create powerful, lasting change.

✨ Be inspired. Be balanced. Be well.

✨ Happy New Year from Time To Be Present Wellness Center! ✨As we welcome a fresh chapter, we invite you to slow down, br...
12/31/2025

✨ Happy New Year from Time To Be Present Wellness Center! ✨

As we welcome a fresh chapter, we invite you to slow down, breathe deeply, and step into 2026 with intention. May this year bring you balance, clarity, and moments that ground you in the present

Thank you for allowing us to be part of your wellness journey. We look forward to supporting your healing, growth, and self-care in the year ahead

🌿 Here’s to presence, peace, and possibility
Happy New Year! 🎉💚

Address

Defuniak Springs, FL

Telephone

+18503733249

Website

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