Flourish Wellbeing

11/18/2025

Take a moment to just be✨
Join Carly from Flourish Wellbeing tomorrow for a free Sound Bath with guided meditation & breathwork
🕤 9:30–10:15am
📍 Time to Be Present, 9 W Orange Ave, DeFuniak Springs
Spaces are limited — booking required: (448) 201-1228
Come reset, recharge, and realign💛

11/15/2025

This Wednesday, 19th at Time to Be Present –
DeFuniak Springs
📍 9 W Orange Ave

You’re invited to a Free Wellness Taster Day — a gentle space to relax, reconnect, and experience mindful practices that support inner balance and presence

✨ 9:30 AM
• Group Sound Bath & Guided Meditation - booking required

✨ Individual Sessions Available at:
11:30 • 12:30 • 1:30 • 2:30 • 3:30 • 4:30 - booking required

Choose 1 of the following:
• Energy & chakra–inspired balancing experience
• 1:1 Sound Bath immersion
• Sound + energy fusion session
• Personal guided meditation session

These sessions are experience-based, designed for relaxation, reflection, and energetic awareness.
Come explore, unwind, and enjoy a moment just for you 🌿

To reserve a session please contact me on 448 201 1228 🌼

11/14/2025

11/13/2025

✨ Exciting News! ✨

I’m thrilled to announce that I am now offering holistic wellness sessions at Time to Be Present, DeFuniak Springs! 🌿

Choose from:
💫 Reiki Energy Sessions – restore balance and energy flow
🎶 1:1 Sound Bath Sessions – deeply relax and reset your mind and body
🌸 Reiki + Sound Bath Fusion – experience the best of both worlds
🧘‍♀️ Personal Meditation Journey – a guided path to inner calm and clarity

Plus, enjoy special little extras like cacao rituals and oracle card guidance to elevate your experience even more. ✨

Whether you’re looking to release stress, recharge your energy, or connect deeper with yourself, these sessions are designed to support your mind, body, and soul. 🌱

💖 Your journey to wellness starts here — I can’t wait to share it with you!

For appointments and availability please contact me via message or on 448 201 1228

11/10/2025

This gathering is perfect for anyone seeking stillness, clarity, and a sense of community to start their Saturday with purpose and calm 🌱

Bring your yoga mat, a blanket, and an open heart 💓
No experience needed — just come as you are

✨ Exchange: $15
✨ Time: 9:00–10:15 AM
✨ Where: Time To Be Present Wellness Center, DeFuniak Springs

Let’s gather, ground, and glow together 🌸

Message Carly to book 448 201 1228

11/10/2025

the 11/11 portal opens — a powerful gateway for alignment, healing, and new beginnings.Just like the ocean, this energy invites you to release what no longer serves you and flow freely toward your higher path. 🌊💫🕊️ Take a deep breath.🌅 Set an intention.💖 Trust that what’s meant for you is already making its way to you.Repeat after me:“I am open, aligned, and ready to receive my highest good.”

10/26/2025

💕Your thriving era starts now ✨

❣️No more burnout, no more misalignment — just YOU stepping fully into your power 💫

Swipe for 10 wellbeing steps to realign, recharge, and rise

10/25/2025

This month I have focused on leaning into the season with my 1:1 clients, together we have embraced fall as it reminds us that letting go is part of growth — that rest is just as vital as movement.

Lean into the rhythm of autumn and allow yourself to unwind, reset, and realign 🍂

10/22/2025

💛 I just love sharing this with you

That’s why until Oct 31st you can receive your 21 day guided journey for HALF PRICE 💕

Anyone can begin this transformational journey from anywhere in the world 🌎

You will also have my guided support throughout your journey, all it takes is just a few minutes a day to bring wonderful changes into your life ✨

It literally takes just a few minutes a day and in 21 days time you will have a new outlook, mindset, and most of all you will be in ALIGNMENT with your true self 💫

If you are curious and would like to know more please message me I would love to chat
Carly 🌻

10/21/2025

🚨 50% OFF starts NOW! 🚨

From today until October 31st, you can join my 21-Day Well-Being Program for HALF the price! ✨

This journey is all about self-growth,
love, and returning to wholeness
with breathwork, journal prompts,
emotional awareness, and
joyful self-connection 💗

✨ Reconnect to happiness
✨ Regulate your nervous system
✨ Reprogram your energy from within

DM me the code “SOUL50” to claim your 50% OFF today!
Let’s grow, heal, and rise together 🌙

10/21/2025

Since moving from England to Florida, I’ve been so blessed to be welcomed into Time to Be Present Wellness by the wonderful Nicole ❤️
Her passion for learning and sharing new healing practices is truly inspiring — she recently traveled to Guatemala to study the traditional Mayan technique of abdominal massage.
Honored to work alongside such a gifted and heart-centered practitioner💫