Flourish Wellbeing

🌼 Holistic Wellbeing ☀️Mindfulness 🌼Meditation ☀️Reiki 🌼 Author ☀️Sound Healing 🌼 Online & in person sessions
From Liverpool, based in Florida ☀️

10/26/2025

💕Your thriving era starts now ✨

❣️No more burnout, no more misalignment — just YOU stepping fully into your power 💫

Swipe for 10 wellbeing steps to realign, recharge, and rise

10/25/2025

This month I have focused on leaning into the season with my 1:1 clients, together we have embraced fall as it reminds us that letting go is part of growth — that rest is just as vital as movement.

Lean into the rhythm of autumn and allow yourself to unwind, reset, and realign 🍂

10/22/2025

💛 I just love sharing this with you

That’s why until Oct 31st you can receive your 21 day guided journey for HALF PRICE 💕

Anyone can begin this transformational journey from anywhere in the world 🌎

You will also have my guided support throughout your journey, all it takes is just a few minutes a day to bring wonderful changes into your life ✨

It literally takes just a few minutes a day and in 21 days time you will have a new outlook, mindset, and most of all you will be in ALIGNMENT with your true self 💫

If you are curious and would like to know more please message me I would love to chat
Carly 🌻

10/21/2025

🚨 50% OFF starts NOW! 🚨

From today until October 31st, you can join my 21-Day Well-Being Program for HALF the price! ✨

This journey is all about self-growth,
love, and returning to wholeness
with breathwork, journal prompts,
emotional awareness, and
joyful self-connection 💗

✨ Reconnect to happiness
✨ Regulate your nervous system
✨ Reprogram your energy from within

DM me the code “SOUL50” to claim your 50% OFF today!
Let’s grow, heal, and rise together 🌙

10/21/2025

Since moving from England to Florida, I’ve been so blessed to be welcomed into Time to Be Present Wellness by the wonderful Nicole ❤️
Her passion for learning and sharing new healing practices is truly inspiring — she recently traveled to Guatemala to study the traditional Mayan technique of abdominal massage.
Honored to work alongside such a gifted and heart-centered practitioner💫

10/20/2025

💫 The Real Reason Meditation Changed My Life

It’s taken me almost 6 years to share this —
the truth behind why meditation changed everything.

I met my first love at 14.
We were engaged before we were grown,
married at 24 and 25 — still young, but certain.
Our love was rare. It was real.

My world broke open when I was 30.
He was gone at 31.
And in that moment, everything changed.

Widowhood isn’t the end of love —
it’s love carried differently.
Grief and grace breathing in the same space.

Meditation became my lifeline.
A place where grief could rest,
where love could still exist,
and where I could hold both joy and pain without falling apart.

After losing him, I built this business —
a dream we once imagined together.
Born from love, loss, and faith,

Later, I moved to Florida —
the place we always dreamed of.
Palm trees, salt air, soft sunlight — my sanctuary.

Grief taught me that healing isn’t about getting back what you lost,
but rediscovering what still remains —
the love, the beauty, the possibility.

Through this work, I help others reconnect with their hearts,
find stillness in chaos,
and rediscover themselves again.

If you’re walking through loss or change, you are not broken, You are becoming ✨

10/15/2025

I manifested this life through vision, belief, and daily wellbeing practices.If you’ve ever felt that quiet knowing that you’re meant for more — trust it. You can create your dream life too. 💫Let’s chat if you’d love to learn how to align your mindset and energy to manifest your next chapter

10/14/2025

During my 1:1 sessions I have seen SO much growth in my clients it truly warms my heart 💖

One thing that we ALL suffer from is anxiety, it shows up for us all and we all react differently BUT did you know that you can completely reset your nervous system, slow your heart rate and quiet racing thoughts in as little as 3 minutes 🌟

Don’t forget to ❤️ and Save 💕

10/14/2025

Live from Florida 🌴

Join me today at 2 PM Central (8 PM UK 🇬🇧 )
for a
🦋Fresh Start guided meditation and breathwork practice

This session is all about resetting your energy, releasing what’s no longer serving you, and realigning with your intentions
You’ll also receive reflective journal prompts to help you move through your week with clarity, calm, and purpose💫
Let’s begin again — together 🌻🍃

✨ Message me to receive your Zoom invite link and join me live — your energy reset awaits

10/13/2025

💫 Just 1 aligned action is all it takes to start your journey to the life of your dreams

I used to dream of spending my Mondays looking at a view like this now here I am, if I can do it you can too 🫶

10/12/2025

Stop scrolling 🛑
Breathe with me 💛

Missed the live session? Recording + journal prompts available for $5 / £5 🫶 ~because everyone deserves this gift to themselves :

Ever feel like your brain is on full volume? 🔊
We hit the pause button today: breathwork → meditation → journaling + affirmations

Message STILLNESS to receive 💫

10/12/2025

In a world that’s always buzzing, take a moment to find your stillness 🌿

Join me today / tonight for a calming online session of breathwork, guided meditation, and journaling — all designed to help you quiet the noise and reconnect with your inner calm 🕊️

💫 Includes affirmations to carry through your week
🕑 2pm CDT / 8pm UK
💰 Just $5 / £5
Pause. Breathe. Come home to stillness.

🌼Please message to receive your zoom invite

Address

West Orange Avenue
Defuniak Springs, FL
32433

Telephone

+447714787961

Website

https://www.flourishwellbeingcarly.com/

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