Live Your Yellow Brick Road

Live Your Yellow Brick Road We are unique beings and our holistic approach is personal & individualized. What are you doing to Live Your Yellow Brick Road today?

We focus on the ‘whole’ you; your physical, mental, emotional and spiritual well-being. When I started ‘Live Your Yellow Brick Road’ in 2016, I took a giant leap by leaving a comfortable and well-paid job with a great cruise company. I decided it was time for a shift in my life, time for the next chapter and took the next couple of years traveling the world, mostly in Southeast Asia. From the outside, one would think this was just a jolly; in reality I had a list of goals I wanted to achieve and the travel part was the icing on the cake and the means to accomplish them. During this journey I studied and practiced energy healing techniques such as Reiki, Asian Bio-Energetics, Ho’oponopono, and aromatherapy in addition to Neuro-Linguistic Programming and Time Line Therapy™ which helps make changes at the subconscious level. During the later part of my travels I began writing my first non-fiction book, Natural Healing Techniques with Asian Bio-Energetic Therapy, www.liveyouryellowbrickroad.com/book. Moving forward again, I relocated to Florida, where I’m leveraging the breath of my experience in the corporate world and Change Management with my experience in healing energy and science to help others improve and make lasting change in their lives. To learn more about what’s in the name and meaning of Live Your Yellow Brick Road, go to: www.liveyouryellowbrickroad.com/post/lyybr-name

For services & products, visit www.liveyouryellowbrickroad.com. For information on events, tips, and offers, join: www.liveyouryellowbrickroad.com/subscribe

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Years ago, I flew to Mazunte, Mexico for my first ten nights of silence at Hridaya Yoga — no talking, no reading, no tec...
02/26/2026

Years ago, I flew to Mazunte, Mexico for my first ten nights of silence at Hridaya Yoga — no talking, no reading, no technology, no outside distractions.

Ten nights of total silence.

At first, it seemed impossible.

Could I really stay quiet for that long?

Could I unplug from my phone, my responsibilities, my constant thinking?

Could I simply be?

And early on, sitting still wasn’t peaceful.

It was a wrestling match.

Check out what ten nights of silence taught me about slowing down and steady practice here:
https://www.liveyouryellowbrickroad.com/post/mindful-movement

Grateful Hearts Yoga The Yoga Garden Collective

If you’ve ever felt like yoga classes move too fast…or that everyone else knows what they’re doing…or that you’re “not f...
02/25/2026

If you’ve ever felt like yoga classes move too fast…
or that everyone else knows what they’re doing…
or that you’re “not flexible enough”…

You’re not alone.

This class moves at a pace your body can trust.

No rushing. No proving. No pressure.

Just steady, supported movement.

Yoga Meets U — exactly where you are:
✨ Mondays 🕒 9:30 AM
📍Grateful Hearts Yoga - Crestview

✨ Thursdays 🕒 6 PM
📍The Yoga Garden Collective - Freeport

Grateful Hearts Yoga
The Yoga Garden Collective

If your nervous system has been craving rest, softness, and reconnection — this is your invitation.🌸Breathe to Heal: Lov...
02/24/2026

If your nervous system has been craving rest, softness, and reconnection — this is your invitation.

🌸Breathe to Heal: Love as Presence offers a spacious, heart-centered breath experience designed to help you release what you’ve been holding and reconnect with a sense of inner support.

Come as you are.

Leave feeling more grounded, open, and at ease.

Limited spaces remain.

👉 Register now:
www.liveyouryellowbrickroad.com/event

✨ Final February gatherings
**February 28** 🕒 3:00 PM
📍 *Regeneration Station (in The Light System)* — Pensacola, FL

👉 Save your space here:
www.liveyouryellowbrickroad.com/event

Regeneration Station

02/20/2026

Life …

02/19/2026

✨ Breathe to Heal: Love as Presence

💗 February invites us to soften.

In this month’s Breathe to Heal experience, we explore Love as Presence — not something to search for, but something already here when the breath slows and the body feels safe.

This heart-centered breath journey supports emotional release, nervous-system regulation, and a gentle return to inner calm and compassion.

💗 Simply arrive as you are, and allow the breath to guide you home.

**February 28**
🕒 3:00 PM
📍 *Regeneration Station (in The Light System)* — Pensacola, FL

Space is limited to support an intimate, grounded experience.

Early booking is recommended.

👉 **more info here:**
www.LiveYourYBR.com/event

Regeneration Station

What if love wasn’t something to strive for —but something you could rest into?💗This Breathe to Heal experience is a gui...
02/18/2026

What if love wasn’t something to strive for —
but something you could rest into?

💗This Breathe to Heal experience is a guided journey inward, using conscious breath to help the body unwind, the mind quiet, and the heart open in a steady, grounded way.

As the breath deepens, tension releases.

As the body softens, presence emerges.

✨ Love as Presence
A February Breath Experience

Upcoming gatherings are filling.

👉 Save your space here:
www.liveyouryellowbrickroad.com/event

**February 22**
🕔 5:00 PM
📍 *Yoga Garden Collective* — Freeport, FL

**February 28**
🕒 3:00 PM
📍 *Regeneration Station (in The Light System)* — Pensacola, FL

The Yoga Garden Collective
Regeneration Station

💗 February invites us to soften.In this month’s Breathe to Heal experience, we explore Love as Presence — not something ...
02/12/2026

💗 February invites us to soften.

In this month’s Breathe to Heal experience, we explore Love as Presence — not something to search for, but something already here when the breath slows and the body feels safe.

This heart-centered breath journey supports emotional release, nervous-system regulation, and a gentle return to inner calm and compassion.

✨ Breathe to Heal: Love as Presence
📍 Crestview • Freeport • Pensacola

💗 Simply arrive as you are, and allow the breath to guide you home.

**February 15**
🕒 3:00 PM
📍 *Grateful Hearts Yoga* — Crestview, FL

**February 22**
🕔 5:00 PM
📍 *Yoga Garden Collective* — Freeport, FL

**February 28**
🕒 3:00 PM
📍 *Regeneration Station (in The Light System)* — Pensacola, FL

Space is limited to support an intimate, grounded experience.

Early booking is recommended.

👉 **Register here:**
www.liveyouryellowbrickroad.com/event

The Yoga Garden Collective
Regeneration Station
Grateful Hearts Yoga

💗 February Breath Experience: Love as Presence 💗 💗 February invites us to return to the heart — not through effort or em...
02/09/2026

💗 February Breath Experience: Love as Presence 💗

💗 February invites us to return to the heart — not through effort or emotion, but through presence.

In this guided **Breathe to Heal** experience, you’ll work with conscious, rhythmic breath to soften the body, quiet the mind, and open the heart space in a grounded, embodied way.

This journey is designed to help you:

* release emotional tension and guardedness
* reconnect with a steady sense of inner calm and compassion
* feel supported and held within your own breath
* experience love as a spacious, grounding presence rather than something to chase or fix

Set to a carefully curated playlist with devotional and heart-centered music, this experience gently moves from opening and expansion into deep rest and integration — allowing your nervous system, breath, and energy to settle and restore.

No prior breathwork experience is needed.

💗 Simply arrive as you are, and allow the breath to guide you home.

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**February 15**
🕒 3:00 PM
📍 *Grateful Hearts Yoga* — Crestview, FL

**February 22**
🕔 5:00 PM
📍 *Yoga Garden Collective* — Freeport, FL

**February 28**
🕒 3:00 PM
📍 *Regeneration Station (in The Light System)* — Pensacola, FL

---

✨ **Reserve Your Space**
Space is limited to support an intimate, grounded experience.
Early booking is recommended.

👉 **Register here:**
www.liveyouryellowbrickroad.com/event

The Yoga Garden Collective
Regeneration Station
Grateful Hearts Yoga

01/25/2026

Another beautiful healing breath experience this evening in The Light System !

If you missed your January breath journey, you have one more opportunity tomorrow in Freeport !

Get Ready!  Upgrading to the next version of me.  Expecting huge transformations over the next couple of days... Uncover...
01/22/2026

Get Ready! Upgrading to the next version of me. Expecting huge transformations over the next couple of days...

Uncovering deep layers, letting go of old identities, stepping into the new....

Can't wait!

Appreciate all your thoughts to lift the weight of old, and huge releases to make room for bigger and better ! Software Upgrade 10.

Address

Hurley Drive
Defuniak Springs, FL
32433

Telephone

1 786 218 8199

Website

http://www.yogameetsu.com/

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