Psychiatric Wellness Aprn-Cnp PLLC

02/19/2026

Mental health care should feel collaborative. Your lived experience, your goals, and your concerns deserve to be part of every treatment decision.

You are the expert on your own story. Thoughtful care means listening, exploring options together, and creating a plan that feels supportive and aligned with your needs.

At Psychiatric Wellness, we prioritize shared decision making and personalized care so you feel informed, respected, and empowered throughout your treatment journey.

Accepting new patients.
Most major insurances accepted.
Schedule online at www.psychiatricwellness.org or call/text (405) 437-0205.

02/18/2026

Medication can be an important part of treatment, but mental health care is often most effective when combined with therapy, lifestyle support, and nervous system regulation.

There is no one size fits all approach. Everyone responds to medication differently, which is why personalized and collaborative care matters.

At Psychiatric Wellness, we take the time to understand your symptoms, your history, and your goals. We create thoughtful treatment plans that integrate medication management with whole person support.

Accepting new patients.
Most major insurances accepted.
Schedule online at www.psychiatricwellness.org or call/text (405) 437-0205.



https://www.youtube.com/watch?v=mjXRBRqsEZg

In this video, Board-Eligible Psychiatric Mental Health Nurse Practitioner Heather discusses how medications can be a powerful tool in supporting mental heal...

02/17/2026

Neurotransmitters help regulate everything from happiness to stress to concentration. Understanding them is the first step toward understanding your mental health.

At Psychiatric Wellness, we work alongside you to understand the connection between brain chemistry, lived experiences, and trauma, building a treatment plan that respects your history and supports sustainable healing.

Accepting new patients.
Most major insurances accepted.

Schedule online at www.psychiatricwellness.orgor call/text (405) 437-0205.

02/16/2026

We are excited to announce our newest location in Yukon is open and accepting new patients.

508 W. Vandament Ave, Yukon OK 73099 - Suite 305

MOST MAJOR INSURANCES ACCEPTED.

Jeannie Tallbear, PMHNP-BC is accepting new patients for medication and lifestyle management.

Populations served: Ages 12 and Up · Foster Children who have experienced Trauma · Native Americans · Military Families · Veterans · First Responders · Healthcare Workers · People with Disabilities · The LGBTQIA+ Community

Special interests: Foster Care · Youth Challenges · Cultural Practices

Ronda Armendariz, LPC is accepting new patients for therapy.

Populations served: Ages 16 and Up · Military Families · First Responders · Healthcare Workers · The LGBTQIA+ Community · Different Cultural and Socioeconomic Backgrounds

Special interests: Grief · Abuse Recovery · Parenting · Relationships · Anger Management · Postpartum Concerns

Treatment methods: EMDR · EFT · CBT · TF-CBT · Therapy · Cultural Practices

You don’t heal by pushing harder. You heal when your body feels safe. At Psychiatric Wellness, we offer integrative mental health care that honors the nervous system, the body, and your lived experience.

Schedule on our website www.psychiatricwellness.org or call/text (405) 437-0205.

To learn more about our providers: https://psychiatricwellness.org/index.php/our-providers/

02/13/2026

One helpful resource for people living with bipolar disorder is the Depression and Bipolar Support Alliance (DBSA), a national organization that offers education, peer support, and wellness tools for individuals and their loved ones. They provide accessible information, support groups (online and in person), and practical resources to help people better understand mood disorders and feel less alone.

You can explore their resources at dbsalliance.org.

02/12/2026

Stability with bipolar disorder isn’t about perfection, it’s about support, awareness, and consistency.

Things that often help include regular sleep, daily routines, professional care, medication, therapy, and learning your personal early warning signs. Small, steady habits can make a meaningful difference over time.

Everyone’s path to stability looks different, and support should be individualized and collaborative.

Education helps reduce stigma. Understanding helps people feel less alone.

For additional support schedule with our team.
Accepting new patients.
Most major insurances accepted.
To schedule visit www.psychiatricwellness.orgor text/call (405) 437-0205.

02/11/2026

In this video, Ebony, an intern at Psychiatric Wellness, discusses what bipolar disorder really is, common symptoms, and why it’s more than “mood swings.”

This educational video is meant to reduce stigma, offer clarity, and remind you that bipolar disorder is a medical condition, not a personal failure.

If you or someone you love lives with bipolar disorder, you’re not alone. Support, stability, and meaningful recovery are possible with the right care.

This video is for education only and does not replace professional mental health care.

For additional support schedule with our team.
Accepting new patients.
Most major insurances accepted.
To schedule visit www.psychiatricwellness.orgor text/call (405) 437-0205.

https://youtu.be/bqTr-5HaN0I

In this video, Ebony, one of our interns at Psychiatric Wellness, discusses what bipolar disorder really is, common symptoms, and why it’s more than “mood sw...

02/10/2026

Bipolar disorder is more than mood swings.
It’s a brain-based mood condition that involves periods of depression and periods of elevated mood (mania or hypomania).

Everyone’s experience with bipolar disorder looks different, and with the right support, many people are able to find stability and live full, meaningful lives.

Education helps reduce stigma, and understanding opens the door to support.

For additional support schedule with our team.
Accepting new patients.
Most major insurances accepted.
To schedule visit www.psychiatricwellness.org or text/call (405) 437-0205.

02/09/2026

Meet Anu! Now accepting new virtual patients.

Looking for psychiatric care that treats the whole person, not just symptoms?

Anu Marrott-Ware, MSN, APRN-CNP, PMHNP-BC (she/her) is a board-certified Psychiatric Mental Health Nurse Practitioner with nearly 20 years of nursing experience. At Psychiatric Wellness, Anu offers integrative, compassionate psychiatric care designed to support healing of the mind, body, and spirit.

Anu believes medication can be an important part of recovery, and that meaningful healing often includes mindfulness, lifestyle support, and self-understanding. Her approach is collaborative, grounded, and deeply respectful of each individual’s unique story.

Now accepting new patients via virtual visits.

Most major insurances accepted.

Conditions Commonly Supported:

PTSD · PMDD · Depression · Anxiety Disorders · Bipolar Disorder · ADHD · OCD · Panic Disorder · Phobias · Insomnia · Dissociative Disorders · Binge Eating Disorder · Attachment & Relationship Concerns · Autism (low support needs)

Special Areas of Focus:

• Integrative Psychiatry
• Trauma Recovery
• Anxiety & Mood Disorders
• Mind-Body-Spirit Wellness

Who Anu Works With

• Ages 13 and up
• Professionals
• Students
• Veterans
• Healthcare Providers
• First Responders
• Individuals seeking growth, balance, and emotional well-being

Treatment Approach

• Medication management
• Integrative & holistic psychiatric care
• Supportive, insight-oriented therapy
• Lifestyle & nutritional guidance
• Mindfulness-based strategies

Meet Anu: https://youtu.be/K6QFTA8vPoM?si=3jbWGckUMd09YbWa

Care should feel collaborative, respectful, and supportive.
If you’re looking for professional psychiatric care from the comfort of your home, Psychiatric Wellness is here to help.

Schedule online at www.psychiatricwellness.org or text/call (405) 437-0205.

02/06/2026

Mental health improves when the nervous system feels safe. Chronic stress and childhood relational trauma can keep the body in survival mode, shaping emotions, behaviors, and adult relationships. These responses are adaptive, not personal failures.

At the Green Shoe Retreat, safety is foundational.
The week long retreat offers compassionate, trauma-informed experiences, participants are guided to build mindful awareness of thoughts, feelings, and behaviors, allowing the nervous system to begin shifting out of protection and into healing.

The Green Shoe Foundation is committed to improving individual lives and communities through mental and behavioral health awareness, education, and supportive programs. By creating environments rooted in safety, belonging, and curiosity, they help individuals reconnect with their inherent worth and reauthor their story.

Healing happens when the body feels supported and the mind feels understood. When safety grows, growth follows.

For more information about the retreat visit https://www.greenshoe.org/

02/05/2026

Integrative psychiatric care looks at stress patterns, trauma history, sleep, nutrition, and emotional support. Therapy, coping skills, and medication when appropriate can all support regulation. Healing happens when care addresses both the mind and the body.

At Psychiatric Wellness, treatment is personalized and trauma-informed.

Accepting new patients.
Most major insurances accepted.
www.psychiatricwellness.org
Schedule online or text/call (405) 437-0205.

02/04/2026

Feeling safe is not just a thought. It is a nervous system experience the body learns over time. When we have lived in chronic stress or survival mode, safety can feel unfamiliar.

This video discusses what safety actually feels like in the body, why slowing down matters, and how the nervous system begins to settle when it recognizes safety. This process is gradual and deeply individual.

Reach out for additional support.
Accepting new patients.
Most major insurances accepted.
Schedule online at www.psychiatricwellness.org or text/call (405) 437-0205.

https://www.youtube.com/watch?v=vPic36c9Z6M

In this video, we explore safety as a nervous system state rather than something you think your way into. When the body has been living in stress or survival...