10/28/2025
What you feed your body feeds your brain. đź§
Obsessive thoughts and anxiety can be influenced by what’s on your plate. Start small—swap sugar and caffeine for protein, fiber, and mood-boosting fats.
Integrative care starts with mindful nutrition. 📞 Call us today at (405) 437-0205‬ or visit our website at psychiatricwellness.org