Up your body SPA

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Master Lymphatic Drainage Specialist

Manual Lymphatic Drainage Massage
Brazilian Sculpting® Lymphatic Detox
Pre & Post Natal Lymphatic
Post-Op Care
Facial Sculpting Lymphatic
Over 26 year of experience
Professional Training
🇺🇸🇧🇷

04/29/2026

When I created the Immersive Retreat, I wanted it to be more than a training. I wanted it to be a turning point.

Hearing students share how their practice has changed, how their confidence has grown, how they finally understand the “why” behind every movement, that’s everything to me.

This retreat is where technique meets purpose. Where science meets intuition. Where professionals become true lymphatic therapists.

If you’re ready to deepen your skills and step into your next level, send me a DM to get more information about out Retreat 2026.

That ”snatched” look everyone’s chasing with devices and gadgets? It fades. Fast. Because without consistency, without r...
04/28/2026

That ”snatched” look everyone’s chasing with devices and gadgets? It fades. Fast. Because without consistency, without real lymphatic support, your body goes right back to where it started.

Your lymphatic system doesn’t respond to shortcuts. It responds to routine, intentional touch, proper technique, regular care.

Quick fixes sell. Consistency transforms. Tag someone who needs to hear this. :)

04/23/2026

I never stop learning. Ever.

Every course I take, every master I train with, I bring those insights back and add them to what I teach my students.

The Cervo Method® wasn’t born from a single school. It was built from decades of studying Vodder, Leduc, Földi, Godoy Godoy, Japanese facial techniques, and thousands of hours of hands-on practice.

I take the best from the best and create something that goes deeper. That’s what my students receive. Not just one method, but a whole world of refined knowledge.

If you are interested in learn more about my Retreat 2026, send me a DM ☺️

I trained at the Vodder Academy in Austria. I studied with Albert Leduc in Belgium. I went to the Földi Clinic in German...
04/21/2026

I trained at the Vodder Academy in Austria. I studied with Albert Leduc in Belgium. I went to the Földi Clinic in Germany. I’ve spent years learning from the best in Brazil, Japan, Bali, and China.

Every single method gave me something valuable. But the moment of real understanding always comes in the session—when my hands meet skin, feel the rhythm, detect the stagnation, and follow the body’s own intelligence.

That’s what 26 years teaches you. Not just technique, but intuition built on science.

And that’s exactly what I pass on to my students through The Cervo Method®.

04/17/2026

When your lymphatic system is flowing, everything works better: your recovery, your performance, your results.

This is what ”therapy” actually looks like.

I get this question all the time: “Anne, does coffee affect my lymphatic system?”Short answer: yes.Caffeine stimulates c...
04/15/2026

I get this question all the time: “Anne, does coffee affect my lymphatic system?”

Short answer: yes.

Caffeine stimulates cortisol production. And when cortisol stays chronically elevated, it creates a cascade that directly impacts your lymph: more inflammation, more fluid retention, slower detoxification.

I’m not saying quit coffee. I’m saying understand what it does to your system, and give your body the tools to process it.

Movement. Hydration. Breathwork. And consistent lymphatic drainage to flush what your body can’t clear alone.

No filter. No editing. Just lymph doing what lymph does. This is a session of manual lymphatic drainage reducing fluid r...
04/13/2026

No filter. No editing. Just lymph doing what lymph does. This is a session of manual lymphatic drainage reducing fluid retention, releasing stagnation, and restoring the body’s natural contour.

The results you see on the outside are a reflection of what’s shifting on the inside.

Book your session. Link in bio.

After 26 years of practice, this is the one truth that has never changed for me.We don’t heal the body. The body heals i...
04/09/2026

After 26 years of practice, this is the one truth that has never changed for me.

We don’t heal the body. The body heals itself. What we do is remove the obstacles, through lymphatic drainage, through intentional touch, through creating the right environment.

Stagnation. Inflammation. Toxin buildup. Emotional tension stored in tissue. When you clear the path, the body knows exactly what to do.

This is why I believe so deeply in this work. It’s not about forcing results. It’s about restoring flow.

04/07/2026

Grateful for sharing my experience and technique with Nicole at our 2025 retreat, and seeing that progress in real time was everything.

If you’re ready to deepen your skills and step into your next level, DM me about my 2026 Immersive Training.

Lymph Education: because knowing the system changes how you care for it. It’s not just about memorizing anatomy. It’s ab...
04/03/2026

Lymph Education: because knowing the system changes how you care for it. It’s not just about memorizing anatomy. It’s about understanding how your body communicates, where it holds, and what it needs to flow.

Lymph Devoted: because once you truly understand the lymphatic system, there’s no going back. It becomes part of how you see the body, how you move through the world, and how you show up for your clients.

Some people find this work. Others are found by it.

Which one are you?

April invites you to release the weight of expectation, the pressure you place on yourself, the stories you project onto...
04/01/2026

April invites you to release the weight of expectation, the pressure you place on yourself, the stories you project onto others, and remember that you are not a single, fixed version of who you think you should be. Every possibility already lives within you, across every timeline, every dimension. Let go of what was. Trust what is becoming.

This month, breathe deeper, soften more, and trust that what is meant for you is already on its way. 🤍

Balance asks for small, steady steps. Today, choose one gentle practice for your body and mind. Need support returning t...
03/31/2026

Balance asks for small, steady steps. Today, choose one gentle practice for your body and mind.

Need support returning to calm? I’m here to guide you.

Address

2002 Jimmy Durante Boulevard Unit 134
Del Mar, CA
92014

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14422798137

Website

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