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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

Up your body SPA

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United States
Del Mar, CA
Up your body SPA

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up your body SPA, Alternative & holistic health service, 2002 Jimmy Durante Boulevard unit 134, Del Mar, CA.

Master Lymphatic Drainage Specialist

Manual Lymphatic Drainage Massage
Brazilian Sculpting® Lymphatic Detox
Pre & Post Natal Lymphatic
Post-Op Care
Facial Sculpting Lymphatic
Over 26 year of experience
Professional Training
🇺🇸🇧🇷

11/14/2025

Fire Cupping is an ancient therapy designed to release stagnation, improve circulation, and support the body’s natural detox pathways. ✨

Through the gentle suction created by heated cups, tension is lifted from the deeper layers of muscle and fascia, helping to:
• Increase blood and oxygen flow
• Stimulate lymphatic drainage
• Reduce inflammation and soreness
• Ease stress + calm the nervous system
• Improve mobility and range of motion
• Support digestive and immune health

A practice that not only relieves physical tension, but helps the body return to balance, lightness, and flow. 🤍

11/12/2025

True beauty begins beneath the surface.

When we restore flow, soften tension, and bring the nervous system back into ease, the skin simply reflects what’s happening inside.

Radiance is just the body remembering itself. 🤍

11/10/2025

Some experiences are hard to put into words, but you can feel them. The connection, the learning, the breakthroughs happen quietly, hand-to-hand, heart-to-heart.

Witnessing Nikaya’s deepen her awareness, refine her touch, and step more confidently into her calling is one of the greatest joys of this work. I am honored to have shared this journey with her and all of them. Their presence, openness, and devotion made this retreat even more meaningful.

If you feel called to join us next time, our 2026 Immersive Retreat waitlist is now open.
✨ Link in bio ✨

11/06/2025

Cold plunges may reduce inflammation and muscle soreness, but they aren’t suitable for everyone. Warm baths dilate blood vessels, relax muscles, improve circulation and stimulate the lymphatic system.

Don’t chase trends. Choose the practice that supports your health and speak with a professional if unsure.

11/03/2025

Summer Lessons … Saying good bye and Hi to my new me!
A low-profile season — quiet, grounded, and full of truth.
Pregnancy after 40 has been a journey of deep learning — losses, growth, and rebirth.
I’ve realized that what stays is what flows, and what leaves was never meant to stay.

God always removes the heavy souls from our path.
Prayer is powerful — it protects, reveals, and brings peace.
True friends show up behind the scenes, when no one is watching.
It’s in those moments you see people’s true colors.

My mindset never turned negative — only stronger, softer, and more faithful.
Because even in the hardest transitions, there’s beauty in becoming. ☀️

11/01/2025

November is a month for gratitude and transformation. 🌕 The Full and New Moons remind us to slow down, reflect, and realign with what truly matters.
Just as the moon goes through cycles, so do we. It’s a beautiful reminder that renewal begins with release.

Take time this month to nurture your emotional and lymphatic flow, let go of tension, and move with gratitude.

10/31/2025

No tricks, just treats! 👻 Treat yourself to wellness, relaxation, and a healthy glow!

10/29/2025

Want to feel lighter, more energized, and truly balanced? See how our gentle, restorative therapy can transform the way your body feels. Swipe to see the difference for yourself!

✨ Reserve your session now and give your body the care it deserves!

10/27/2025

Could your lymphatic system be sending you signals? When it’s working well, it filters waste, toxins, and impurities from your body. But if you’re experiencing fatigue, stiffness, unexplained swelling, digestive issues, or recurring infections, it might be time to pay attention.

Backed by scientific evidence, lymphatic treatment is widely recognised for supporting recovery and improving results from diets and aesthetic treatments. A healthy lymphatic system is essential for eliminating waste and keeping your body functioning at its best.

If you notice these signs, don’t ignore them. Prioritise your lymphatic health and discover how targeted therapy can help you feel balanced and energized. Reach out to book and learn what a difference proper lymph care can make!

10/24/2025

Post-surgery lymphatic drainage is a gentle, effective therapy that helps reduce swelling, support tissue repair, and enhance overall recovery. By stimulating the lymphatic system, it promotes faster healing, reduces discomfort, and supports your body’s natural detoxification process.

If you’ve recently had surgery or are looking for specialized care, contact us today to see how our lymphatic therapy sessions can help you recover safely and comfortably.

10/20/2025

Transformations that go beyond the surface. From swelling to relief, lymphatic care supports your post-surgery inside and out.

10/18/2025

There’s a lot of myths about lymphatic drainage. It’s not a quick fix for weight loss or a replacement for your body’s natural detox organs. Instead, this gentle therapy reduces swelling and helps move fluid, making it useful for specific conditions and recovery when advised by a professional.

Want to know if MLD can support your health? Book a consultation and let’s talk!

Address

2002 Jimmy Durante Boulevard Unit 134
Del Mar, CA
92014

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+14422798137

Website

http://www.upyourbodyspa.com/

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