Up your body SPA

Up your body SPA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up your body SPA, Alternative & holistic health service, 2002 Jimmy Durante Boulevard unit 134, Del Mar, CA.

Master Lymphatic Drainage Specialist

Manual Lymphatic Drainage Massage
Brazilian Sculpting® Lymphatic Detox
Pre & Post Natal Lymphatic
Post-Op Care
Facial Sculpting Lymphatic
Over 26 year of experience
Professional Training
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Before the new year arrives, create a small pause just for you. Sit somewhere peaceful, breathe deeply, and allow your t...
12/29/2025

Before the new year arrives, create a small pause just for you. Sit somewhere peaceful, breathe deeply, and allow your thoughts to settle into truth.

What do you want to heal? What do you want to create? What no longer belong to you?

Let your intentions rise naturally. Not from urgency, but from self-respect. This is your moment to choose what feels aligned, grounded, and nourishing. ✨

A simple truth that guides every therapist who wants to grow with intention.
12/26/2025

A simple truth that guides every therapist who wants to grow with intention.

Amazing holidays to all 🤍Motherhood in its fullest form ✨May this closing cycle bring gratitude and rest, and may the ne...
12/25/2025

Amazing holidays to all 🤍
Motherhood in its fullest form ✨
May this closing cycle bring gratitude and rest, and may the next one arrive full of alignment, healing, and grace

12/24/2025

My immersive retreat is more than a training. It is a complete learning experience. Workshops, demonstrations, printed study guides, quizzes, open Q&A sessions, and my real-time support to ensure every technique was understood and integrated. Because knowledge doesn’t stay in the mind, it needs practice, feedback, and presence. Honored to learn and grow together.

If this retreat spoke to your heart, you’ll want to be there next spring.

Join the waitlist via link in bio: priority access + early announcement for those on the list.

A little recap of the beautiful transformations we’ve shared these year.Every before & after tells a story of flow retur...
12/22/2025

A little recap of the beautiful transformations we’ve shared these year.

Every before & after tells a story of flow returning, healing, and someone feeling just a little more at home in themselves.

If you’re ready to experience this for your own body, I’d love to care for you.

Link in bio to book your session.

Today marks the Winter Solstice: the shortest day of the year and the gentle beginning of winter. ❄️I always feel this m...
12/19/2025

Today marks the Winter Solstice: the shortest day of the year and the gentle beginning of winter. ❄️

I always feel this moment deeply… a reminder that slowing down is not stagnation, but preparation.

As we enter winter, may you soften into your body, honor your inner rhythms, and give yourself permission to rest, release, and renew. ✨

12/18/2025

Some moments inside the retreat stay with me long after the days are over. Watching Ana grow, open up, and step into her craft with more clarity and confidence was one of those moments. Her presence, her heart, and her dedication added so much to our time together.

I’m grateful to have held space for her, and for every woman who trusted this journey with me.

If you feel called to be part of the next one, our 2026 Immersive Retreat (Spring Edition) waitlist is now open.

Link in bio. 🌿

A technique born from rhythm, intuition, and the body’s natural flow. 🤍 I am honored to share The Wave™ Method, a practi...
12/15/2025

A technique born from rhythm, intuition, and the body’s natural flow. 🤍 I am honored to share The Wave™ Method, a practice that brings harmony back to every layer of you.

12/12/2025

It’s beautiful how a single word can say so much.

Thank you, each of you, for trusting this journey, and for allowing me to guide it. 🤍

In 2013, I felt called to bring something new into the world of lymphatic therapy. Something that honored the true physi...
12/10/2025

In 2013, I felt called to bring something new into the world of lymphatic therapy. Something that honored the true physiology of the lymphatic system, not just the traditional techniques we were taught. That’s how The Wave™ Method was born.

This method is inspired by the natural rhythm of the lymphangions (the tiny vessels in your lymph system) that contract in gentle waves to move fluid. Instead of pumping, sliding, or applying segmented pressure, The Wave™ Method follows the body’s own pattern: a smooth, continuous, wave-like undulation that never breaks connection with the tissues. The Wave™ Method is gentle, powerful, and deeply restorative.

If you’re curious to experience it, or learn it through our trainings, I’d love to guide you.

A journey of healing, alignment, and reconstruction — where science, spirituality, and the body finally came together. T...
12/09/2025

A journey of healing, alignment, and reconstruction — where science, spirituality, and the body finally came together. Through loss, grief, and rebirth, I discovered that fertility is not just biology, but energy, environment, faith, and a deep reconnection with the body.

Read the full article at the link in bio.
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Address

2002 Jimmy Durante Boulevard Unit 134
Del Mar, CA
92014

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14422798137

Website

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