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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

Up your body SPA

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United States
Del Mar, CA
Up your body SPA

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up your body SPA, Alternative & holistic health service, 2002 Jimmy Durante Boulevard unit 134, Del Mar, CA.

Master Lymphatic Drainage Specialist

Manual Lymphatic Drainage Massage
Brazilian Sculpting® Lymphatic Detox
Pre & Post Natal Lymphatic
Post-Op Care
Facial Sculpting Lymphatic
Over 26 year of experience
Professional Training
🇺🇸🇧🇷

02/05/2026

February reminds us that prevention is an act of love. 🤍

Listening to your body, noticing small changes, and supporting your immune and lymphatic systems can make a powerful difference over time.

Caring for your health doesn’t have to wait for something to feel urgent. Small, consistent choices to nourish your body, reduce inflammation, and keep your systems flowing are part of long-term wellness.

Your body is always communicating with you. Take a moment to pause, listen, and give it the support it deserves.

So much of what we do together is learned through presence, practice, and real hands-on guidance, and that’s where the transformation really happens.

02/01/2026

February invites us to soften and strengthen at the same time.

Just like the moon, our body and energy move in cycles. This month, I am focusing on gentle release, emotional balance, and supporting my natural flow, including the lymphatic system, which responds deeply to rest, hydration, and mindful care.

Let this be a month of shining, releasing, and beginning again with more awareness and more compassion for ourselves. ✨

01/28/2026

Each student brings something unique, and witnessing that unfolding is always an honor.

I’m proud of Regina, and to see her growth, confidence, and presence.

Registration for the 2026 Immersive Training is now open. Payment plans available. Link in bio.

01/26/2026

Before & After ✨ When circulation improves and fluid begins to move, the body responds naturally. These changes reflect balance, not just aesthetics.

A gentle reminder of what the body can do when properly supported.

01/23/2026

As a mother of two, and freshly in my postpartum moment, this topic feels even more sacred to me. 🤍

Motherhood reshapes us — physically, emotionally, and energetically — in ways that are powerful and often invisible. Pregnancy, birth, and postpartum each ask for different kinds of care, patience, and support.

On this Maternal Health Awareness Day, I want to gently remind you to honor your body and your healing timeline. Postpartum is not a rush back. It’s a time to restore, soften, and be deeply held. Caring for maternal health is caring for life itself, and every mother deserves to feel supported through every phase.

01/21/2026

Motherhood asks a lot of the body, and it deserves gentle, intentional care. 🤍

My Prenatal & Postnatal memberships are thoughtfully designed to support mothers through pregnancy and postpartum, helping restore balance, comfort, and wellbeing at every stage.

Check the link in bio and find the support you need. I’m here for you!

01/19/2026

This principle is one of the foundations of effective lymphatic work, and it’s a core part of how I teach.

The Godoy & Godoy Method is one of the approaches we’ll explore in depth during the Immersive Retreat (Spring Edition), where technique, intention, and physiology come together in practice.

If you feel called to refine your hands and deepen your understanding of true lymphatic flow, registration is open.
Link in bio.

01/17/2026

In the middle of so much learning, this was our exhale. The sound bath session with and allowed everyone to slow down, release, and truly absorb the work done with the hands. These are the pauses that make transformation possible.

Experiences like this are part of the Immersive Retreat journey.

Join me in May. Registration open, link in bio.

01/15/2026

Caring for your lymphatic system doesn’t have to be complicated. 🤍

Fresh fruits nourish detox pathways, movement and stretching keep lymph flowing, massage and gua sha stimulate drainage, herbal teas and infused water support hydration, and sauna helps release what no longer serves.

Small, mindful choices, practiced consistently, can gently support healing from the inside out.

01/12/2026

It’s finally here 🤍
After so many messages, questions, and beautiful interest asking for a new edition… I’m beyond happy to announce that Immersive Retreat 2026 is officially open.

This retreat is an in-depth, founder-led professional training created for therapists who feel called to refine their hands, deepen their knowledge, and elevate their practice with intention and science. Over 4 to 5 days of in-person training, you’ll experience true hands-on practice, complete educational materials, curated snacks throughout the day, bonus classes & activities, and professional before & after content to support your work on social media.

📍 When: Spring Edition - Last week of May
📍 Where: Temecula, CA
Small group • Founder-led • Professional level training
Payment Plans available.

If you’ve been waiting, feeling curious, or sensing the call to grow, this is your moment.

Spots are limited. Registration is now open.

01/09/2026

Watching these words come from Adriana’s heart reminds me why I do this. The exchanges, the learning, the trust. Every moment of this retreat was so special to me.

If you feel called to be part of the next edition, coment ”RETREAT” for early access.

Address

2002 Jimmy Durante Boulevard Unit 134
Del Mar, CA
92014

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+14422798137

Website

http://www.upyourbodyspa.com/

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