Connected - Seen & Heard

03/18/2026

The countdown has begun 🌿

join us for our second Connect & Thrive Series with Lonika Misra, MSTOM, L.AC this Friday, 03/20 from 9:30 - 10:30 am at Grange Garden Cafe.

Together, we’ll explore a compassionate, whole-body approach to reproductive health and healing.

In this conversation, we’ll discuss:
• How acupuncture, integrative medicine, and pelvic health support the full reproductive journey - from preparing for pregnancy (naturally or alongside IVF) to restoring strength in the fourth trimester
• The role of stress, hormones, circulation, inflammation, and pelvic floor health in fertility and postpartum recovery
• Why creating healthy “soil” in the body matters—and why support should continue beyond a positive pregnancy test
Whether you’re trying to conceive, currently pregnant, newly postpartum, or supporting women through these seasons, this space is for you.

You still have time to sign up! Link in bio 🩵

03/12/2026

Join us March 20th from 9:30 - 10:30am at Grange Garden Cafe for our next Connect & Thrive conversation!

Lonika Misra, L.Ac, Dipl.OM, FABORM, will share:

🌿 How acupuncture, integrative medicine, and pelvic health support the full reproductive experience from preparing the body for pregnancy, whether naturally or alongside IVF, to nourishing a growing baby and restoring strength and resilience in the fourth trimester.

🌿 How stress, hormones, circulation, inflammation, and pelvic floor health influence fertility and recovery.

🌿 Why creating healthy "soil" in the body matters, and how meaningful support does not stop at a positive pregnancy test.

Whether you are trying to conceive, currently pregnant, newly postpartum, or a provider who cares for women in these seasons, this conversation offers a compassionate and whole body perspective.

Spots are limited, use the link in our story to sign up! 🪴 🌿

03/04/2026

Join us for our second Connect & Thrive conversation with Lonika Misra 🌿

Together we’ll explore a compassionate, whole-body approach to reproductive health and healing.

In this conversation, we’ll discuss:
• How acupuncture, integrative medicine, and pelvic health support the full reproductive journey - from preparing the body for pregnancy (naturally or alongside IVF) to restoring strength in the fourth trimester.

• The roles stress, hormones, circulation, inflammation, and pelvic floor health play in fertility and postpartum recovery.
• Why creating healthy “soil” in the body matters and why meaningful support should continue beyond a positive pregnancy test.

Whether you’re trying to conceive, currently pregnant, newly postpartum, or a provider supporting women through these seasons, this space is for you. ✨

Spots are limited - snag a seat from the link in our story!

03/04/2026

Join us for our second Connect & Thrive Event with Lonika Misra!

Friday, March 20th from 9:30 - 10:30 am at Grange Garden Cafe 🌿

Together we’ll explore a compassionate, whole-body approach to reproductive health and healing.

In this conversation, we'll discuss:

• How acupuncture, integrative medicine, and pelvic health support the full reproductive journey - from preparing the body for pregnancy (naturally or alongside IVF) to restoring strength in the fourth trimester.
• The roles stress, hormones, circulation, inflammation, and pelvic floor health play in fertility and postpartum recovery.
• Why creating healthy “soil” in the body matters and why meaningful support should continue beyond a positive pregnancy test.

Whether you’re trying to conceive, currently pregnant, newly postpartum, or a provider supporting women through these seasons, this space is for you. ✨

Space is limited, so snag a spot from the link in our story!

02/25/2026

Our Connect & Thrive series starts this Friday and we’re kicking things off with a conversation you won’t want to miss.

Join us this February 27 | 9:30–10:30am at Grange Garden Cafe for an open, thoughtful discussion on ketamine-assisted treatment.

Psychiatrist Dmitriy Sivtsov, MD will walk us through how ketamine/Spravato works, who it may support, what the latest research says, and why therapy is such an essential part of the process. Whether you’re ketamine-curious or simply wanting to learn, this space is for you.

Come sip something warm, connect with community, and expand your understanding.

✨ Spots are limited -reserve yours via the link in our story.

And don’t forget to swipe to see who our second speaker is + get all the details on what’s coming next.

02/20/2026

02/19/2026

We’re nearly a week away from welcoming our very first speaker in the Connect & Thrive series — and we couldn’t be more excited!

Join us on February 27 | 9:30–10:30am at Grange Garden Cafe for a thoughtful conversation on ketamine-assisted treatment.

For those who are ketamine-curious, psychiatrist Dmitriy Sivtsov, MD, will share how ketamine/Spravato works, who it may support, what the research says, and why therapy plays such an important role in the process.

Come connect, get curious, and grow with us.

Spots are limited — follow the link in our story to reserve yours. 🩵

02/11/2026

Hello Connected Crew! We’re kicking off our very first Connect & Thrive conversation and we can’t wait to gather with you.

Join us Feb 27 | 9:30–10:30am at Grange Garden Cafe for an open and thoughtful discussion on ketamine-assisted treatment.

If you’ve been curious about ketamine or Spravato, psychiatrist Dmitriy Sivtsov, MD will walk us through how it works, who it may help, the research behind it, and why therapy is such an important part of the process.

Come connect, learn, and grow together.

Spots are limited - sign up through the link in our story! 🩵

10/10/2025

We see you mamas ♥️

09/18/2025

♥️♥️♥️

09/18/2025

Love this reminder! Loving, direct, honest.

09/10/2025