MIND & SOLE Wellness and Walking Community

06/14/2025

Updated swimming lessons schedule Swim Gym with Coach Nydia

04/29/2025

Please visit our other page to see the registration schedule for summer.
Swim Gym with Coach Nydia

03/28/2025

Did you know that drowning is the #1 cause of death for children ages 1-4?
For children ages 5-14, drowning is the second leading cause of unintentional injury.
Learning to swim is the strongest defense against drowning.
Drowning remains a leading cause of unintentional death for kids and teens, BUT swim lessons can make a difference.
Our mission at SwimGym with Coach Nydia, LLC, is to raise awareness and teach essential water safety skills through our program because Swimming Lessons Save Lives.

Summer small group swimming lessons will begin June 3rd. Registration will begin soon.🏊🏻‍♀️🏊🏻
Classes are open to children ages 4 & up. Private one-on-one classes will also be available for children and adults.
More details here at a later time.

07/26/2024

Free swim at both pools
July 26,27,28
1:00-5:00pm🏊🏻🏊🏻🏊🏻‍♀️🏊🏻‍♀️

07/25/2024

Swim Gym Lessons Update

Bug 🪲🪳🦟🐜🐛 infestation at Buena Vista pool is still not resolved.
Pool will be drained by City of Del Rio parks & rec dept, no lessons tomorrow.

New schedule Friday, Saturday & Sunday, same times.🏊🏻‍♀️🏊🏻🏊🏻‍♀️🏊🏻

We apologize for the inconvenience caused by this issue but safety is our top priority.

Thank you for your understanding!

Please text message me if you have any questions or concerns.
(830)703-6074

Coach Nydia & team,
Coaches Isaac, Viviane & Chanceine

07/24/2024

So sorry my swimmers!!!
No classes today—-the pool has been flooded with bugs.
Today’s classes will be rescheduled for Saturday.
Our team is working on the problem and city staff is working with us to get it taken care of.
Thanks for your patience and understanding!
Coach Nydia

07/23/2024

No lessons today due to weather. See you tomorrow!!🏊🏻🏊🏻‍♀️🏊🏻🏊🏻‍♀️

No lessons today!!!
Today’s lessons will be rescheduled for Friday, June 26 due to weather. See you tomorrow!🏊🏻🏊🏻‍♀️🏊🏻🏊🏻‍♀️
SwimGym with CoachNydia

07/20/2024

Swim Gym is excited to have so many confident and safe swimmers out there this summer. Thank you team, Coaches Viviane, Isaac and Chanceine for doing such an amazing job!!

07/13/2024

How long after lightning or thunder heard can you get in a pool? ⚡️🌩️
30 minutes
Do not return to the pool until at least 30 minutes after the last lightning is sighted or thunder heard. Check the radio or online for weather service warnings to make certain all is clear.

06/20/2024

Swimming lessons for today, June 20 will be rescheduled, due to weather!
Same time, new date
New date: Saturday, June 22

(Group Fun day will be June 29, 10:30-11:30 am)