Balance Within: Integrative Physical Therapy

Balance Within: Integrative Physical Therapy It's our honor to help you along your healing process.

Integrative Physical Therapy with the expert PT Team at Balance Within:
We help people overcome pain, no matter how chronic or severe, so they can return to enjoying their active life -
even if they've lost hope or everyone has given up on them. We've found the combination of Physical Therapy with John Barnes' Myofascial Release most effective in helping our patients return to a pain-free, active lifestyle again - even when other therapies have failed! Conditions we have great success treating:
• Chronic Pain
• Myofascial Pain
• Tightness/Stiffness limiting your movements
• Back/Neck Pain
• Headaches and/or Migraines
• TMJ Problems/TMD
• Shoulder Pain
• Hip Pain
• Knee Pain
• Foot/Ankle Pain
• Scar tissue release
• Sports and/or Running Injuries
• Whiplash Injury
• Stenosis
• Disc Problems
• Sciatica
• Fibromyalgia
• And many more!

See What Our Patients Are Saying! 🌟We want to share some of the fantastic feedback we've been receiving from our wonderf...
02/21/2026

See What Our Patients Are Saying! 🌟

We want to share some of the fantastic feedback we've been receiving from our wonderful patients.

We strive to provide top-notch physical therapy services to help you get back to doing what you love, pain-free

“For months, I felt like my hip and back pain was slowly taking away the activities I love. After trying traditional phy...
02/21/2026

“For months, I felt like my hip and back pain was slowly taking away the activities I love. After trying traditional physical therapy with little improvement, I knew I needed a different approach.” 💬🦴

After working with Dr. Jereme at Balance Within, this client experienced meaningful relief, improved alignment, and renewed confidence in movement through hands on care and myofascial techniques.

Today, they are back to walking, gardening, and staying active without constant discomfort. Stories like this remind us why personalized, whole body care matters. Feeling supported can change everything ✨

Ready to take the next step or simply want to ask a question? Contact us today. We are here to help you move with greater ease and confidence ✨

https://balancewithinpt.com/free-discovery-consult/

📣 We’re Hiring a Physical Therapist!Looking for a place where you can truly make a difference? We’re a supportive, patie...
02/19/2026

📣 We’re Hiring a Physical Therapist!
Looking for a place where you can truly make a difference? We’re a supportive, patient-focused clinic searching for a motivated Physical Therapist to join our team.

✨ Flexible schedule
✨ One-on-one patient care
✨ Positive, collaborative environment

Interested? Send your resume or message us to learn more at info@balancewithinpt.com.

Hip discomfort often sticks around longer than people expect, and there are a few common reasons why 🦴🧠First, the hip ra...
02/19/2026

Hip discomfort often sticks around longer than people expect, and there are a few common reasons why 🦴🧠

First, the hip rarely works alone. Limited movement or tension in the spine, pelvis, or legs can continue to stress the hip. Second, compensation patterns can develop over time, even after rest or basic rehab. Third, the nervous system can remain sensitive long after the original issue started.

At Balance Within, we look beyond the sore spot to understand how your whole body is contributing to hip discomfort. When the root cause is addressed, lasting change becomes possible ✨

Ready to take the next step or simply want to ask a question? Contact us today. We are here to help you move with greater ease and confidence ✨

https://balancewithinpt.com/free-discovery-consult/

Have you joined the Winter Reading Challenge from the Delafield Public Library yet? This February, the Delafield Librar...
02/18/2026

Have you joined the Winter Reading Challenge from the Delafield Public Library yet? This February, the Delafield Library is challenging the community to read 100,000 minutes. We are proud to be a Gold Sponsor of this wonderful program. Once the goal is met, we will contribute toward a donation to the Kettle Moraine Food Pantry. For more information on joining this awesome community program, visit www.delafieldlibrary.org.

Brittany, our Patient Care Coordinator wanted to share the book she is currently reading. "Dare to Lead" by Brene Brown. Brittany is loving all the leadership lessons and ideas. She states that it is an easy read and highly recommends it.

Join us as we worked toward the community goal this month. Happy Reading!!📖📚

If hip discomfort has been lingering or keeps coming back, it may be time to reach out 📞🦴At Balance Within, we take the ...
02/17/2026

If hip discomfort has been lingering or keeps coming back, it may be time to reach out 📞🦴

At Balance Within, we take the time to listen, understand goals, and look at how our patients' bodies moves as a whole.

Whether discomfort is new or something that has underwent management for a while, support is available. Getting answers can bring clarity and peace of mind.

Ready to take the next step or simply want to ask a question? Contact us today. We are here to help you move with greater ease and confidence ✨

https://balancewithinpt.com/free-discovery-consult/

We love what we do because of people like you. Wishing you a Happy Valentine’s Day. ❤️❤️
02/14/2026

We love what we do because of people like you. Wishing you a Happy Valentine’s Day. ❤️❤️

Myth: Hip discomfort only affects older adults 🛑Fact: Hip discomfort can affect people of all ages 🧠We see hip discomfor...
02/14/2026

Myth: Hip discomfort only affects older adults 🛑
Fact: Hip discomfort can affect people of all ages 🧠

We see hip discomfort in active adults, desk workers, runners, and people who sit for long periods. It often develops gradually due to movement patterns, muscle imbalances, or compensation from other areas of the body.

Addressing these patterns early can help prevent long term limitations. Hip discomfort is not something one has to accept as normal. Support and education can make a real difference ✨

To learn how we can offer personalized support for hip discomfort, book a FREE Discovery Visit below today!

https://balancewithinpt.com/free-discovery-consult/

Don't let hip pain cancel your winter plans. Wisconsin has so many fun winter activities to enjoy. If hip pain is slow...
02/12/2026

Don't let hip pain cancel your winter plans. Wisconsin has so many fun winter activities to enjoy. If hip pain is slowing your down, give us a call at 262-264-8701 to talk with one of our hip specialists. We offer a FREE Discovery Visit to discuss your concerns and how we can help you reach your health goals. Call today and let's talk. Life is too short to suffer with hip pain.

If hip discomfort has been limiting movement or feeling day to day, this does not have to figured out alone 💬🦴Balance Wi...
02/12/2026

If hip discomfort has been limiting movement or feeling day to day, this does not have to figured out alone 💬🦴

Balance Within offers a free discovery visit as a relaxed way to talk through what individuals through what are they experiencing and ask questions. There is no pressure and no commitment. It is simply an opportunity to understand what may be contributing to hip discomfort and explore natural, supportive options for care.

Unsure where to start? This is a gentle first step toward feeling more comfortable and confident again ✨

Book Today by clicking below!

https://balancewithinpt.com/free-discovery-consult/

02/10/2026

Join us as we partner with the Delafield Library for their Winter Reading Challenge. Donations for the Kettle Moraine Food Pantry will be made once the community reaches 100,000 minutes during the month of Februray.

Dr. Jereme shares one of his favorite books. Sign up for the reading challnege with the Delafied Public Library. Happy Reading!!

Address

Located Within Pathways Wellness Center 524 Milwaukee Street ~ Suite 308/3C
Delafield, WI
53018

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 4pm

Telephone

+12622648701

Website

http://linktr.ee/balancewithinpt

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