Balance Within: Integrative Physical Therapy

Balance Within: Integrative Physical Therapy It's our honor to help you along your healing process.

Integrative Physical Therapy with the expert PT Team at Balance Within:
We help people overcome pain, no matter how chronic or severe, so they can return to enjoying their active life -
even if they've lost hope or everyone has given up on them. We've found the combination of Physical Therapy with John Barnes' Myofascial Release most effective in helping our patients return to a pain-free, active lifestyle again - even when other therapies have failed! Conditions we have great success treating:
• Chronic Pain
• Myofascial Pain
• Tightness/Stiffness limiting your movements
• Back/Neck Pain
• Headaches and/or Migraines
• TMJ Problems/TMD
• Shoulder Pain
• Hip Pain
• Knee Pain
• Foot/Ankle Pain
• Scar tissue release
• Sports and/or Running Injuries
• Whiplash Injury
• Stenosis
• Disc Problems
• Sciatica
• Fibromyalgia
• And many more!

A heartfelt thank you to everyone who joined us for the Neck & Shoulder Discomfort Workshop!It was wonderful seeing our ...
11/06/2025

A heartfelt thank you to everyone who joined us for the Neck & Shoulder Discomfort Workshop!

It was wonderful seeing our community come together to learn, move, and discover new ways to feel strong and supported.

We hope you left feeling encouraged and confident about your next steps toward lasting comfort and mobility. If you missed out, keep an eye out for our next event—there’s always something new to learn!

📞 Call us at (262) 264-8701 or visit our link below to book your Free Discovery Session.

https://balancewithinpt.com/free-discovery-consult/

✨ Today’s the day! ✨Our Neck & Shoulder Discomfort Workshop starts this evening at 5:30 PM with Dr. Sarah Trunk, PT, DPT...
11/05/2025

✨ Today’s the day! ✨
Our Neck & Shoulder Discomfort Workshop starts this evening at 5:30 PM with Dr. Sarah Trunk, PT, DPT.

It’s not too late to join us—if you’ve been meaning to sign up, there’s still time to secure one of the final seats.

Spend one hour learning easy, natural ways to support neck and shoulder comfort and movement.

📍 Balance Within PT – Delafield, WI

🎟 Free workshop | Limited seating

👉 Register before 5 PM: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

The countdown is on—just 24 hours left until our Neck & Shoulder Discomfort Workshop!Join Dr. Sarah Trunk, PT, DPT for a...
11/04/2025

The countdown is on—just 24 hours left until our Neck & Shoulder Discomfort Workshop!

Join Dr. Sarah Trunk, PT, DPT for an evening of learning, movement, and practical advice to help you move more freely and confidently.

Don’t miss this opportunity to discover small, effective changes that can make a real difference.

📅 November 4th | 5:30–7:00PM
📍 Balance Within PT – Delafield, WI
🎟 Free event | Space is limited

👉 Save your last-minute spot: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Seats are almost full for our upcoming Neck & Shoulder Discomfort Workshop!If you’ve been thinking about attending, this...
11/03/2025

Seats are almost full for our upcoming Neck & Shoulder Discomfort Workshop!

If you’ve been thinking about attending, this is your friendly reminder to grab your spot before registration closes.

You’ll learn practical strategies to support mobility, posture, and everyday comfort—without relying on medications or invasive options.

📅 November 4th | 5:30–7:00PM
📍 Balance Within PT – Delafield, WI
🎟 Free, limited to 12 participants

👉 Register now before it’s full: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Join Dr. Sarah Trunk, PT, DPT for an empowering in-person session that helps you better understand your body and how to ...
11/01/2025

Join Dr. Sarah Trunk, PT, DPT for an empowering in-person session that helps you better understand your body and how to support it.

You’ll learn:
1️⃣ Why neck and shoulder discomfort often lingers despite rest
2️⃣ How everyday movements can make a difference
3️⃣ Simple, effective strategies to improve mobility naturally

📅 November 4th | 5:30–7:00PM
📍 Balance Within PT – Delafield, WI

🎟 Free to attend | 12 participants max

👉 Reserve your space now: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Neck and shoulder tension can develop quietly and affect more than just comfort—it can change how you move, sleep, or en...
10/31/2025

Neck and shoulder tension can develop quietly and affect more than just comfort—it can change how you move, sleep, or enjoy your favorite activities.

At our upcoming Neck & Shoulder Discomfort Workshop, Dr. Sarah Trunk, PT, DPT will help you understand why these issues appear and how to address them early—naturally and effectively.

📅 November 4th | 5:30–7:00PM
📍 Balance Within PT – Delafield, WI
🎟 Free, limited to 12 participants

👉 Save your seat: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Happy Halloween from our spooky crew to you!!🎃👻🎃
10/31/2025

Happy Halloween from our spooky crew to you!!🎃👻🎃

Our clients say it best!“I had been experiencing pain in my neck, shoulders and around my scapula for months and had see...
10/30/2025

Our clients say it best!
“I had been experiencing pain in my neck, shoulders and around my scapula for months and had seen several different practitioners to address the issue before Dr. Sarah Trunk. One session with Dr. Trunk did more to help with this problem than all the other work combined.”

💬 We’re so grateful to hear stories like this from our amazing community.

Join Dr. Sarah Trunk on November 4th at 5:30-7:00PM to learn how gentle, natural techniques can make daily movement easier and more enjoyable.

📍 Balance Within PT – Delafield, WI
👉 Register now: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Wondering if this workshop is right for you?If you’ve noticed neck or shoulder tightness after long hours at your desk, ...
10/29/2025

Wondering if this workshop is right for you?

If you’ve noticed neck or shoulder tightness after long hours at your desk, driving, or everyday tasks—this event was made for you.

Join Dr. Sarah Trunk, PT, DPT on November 4th at 5:30-7:00PM to learn natural, movement-based strategies that support comfort and mobility—without relying on medication or surgery.

📍 Balance Within PT – Delafield, WI
🎟 Limited to 12 attendees

👉 Reserve your free space: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Just one week left until our Neck & Shoulder Discomfort Workshop with Dr. Sarah Trunk, PT, DPT!If you’ve been meaning to...
10/28/2025

Just one week left until our Neck & Shoulder Discomfort Workshop with Dr. Sarah Trunk, PT, DPT!

If you’ve been meaning to sign up, now’s the time—only a few spots remain.

You’ll gain simple, science-backed insights into how posture, habits, and movement all play a role in your neck and shoulder comfort.

📅 November 4th | 5:30–7:00 PM
📍 Balance Within Integrative PT – Delafield, WI
🎟 Free small-group event | Only 12 spaces available

👉 Claim your spot here: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

10/27/2025

Favorite Vegetable? We asked our therapists their choice.

MYTH: Neck and shoulder discomfort is just a normal part of aging.FACT: You can move with freedom and comfort at any age...
10/25/2025

MYTH: Neck and shoulder discomfort is just a normal part of aging.

FACT: You can move with freedom and comfort at any age—it’s all about understanding the right strategies and support for your body.

Join Dr. Sarah Trunk, PT, DPT for an empowering, in-person workshop on November 4th at 5:30-7:00PM and discover practical ways to improve mobility naturally.

📍 Balance Within PT – Delafield, WI
🎟 Limited to 12 attendees

👉 Sign up here: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Address

Located Within Pathways Wellness Center 524 Milwaukee Street ~ Suite 308/3C
Delafield, WI
53018

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 4pm

Telephone

+12622648701

Website

http://linktr.ee/balancewithinpt

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