Balance Within: Integrative Physical Therapy

Balance Within: Integrative Physical Therapy It's our honor to help you along your healing process.

Integrative Physical Therapy with the expert PT Team at Balance Within:
We help people overcome pain, no matter how chronic or severe, so they can return to enjoying their active life -
even if they've lost hope or everyone has given up on them. We've found the combination of Physical Therapy with John Barnes' Myofascial Release most effective in helping our patients return to a pain-free, active lifestyle again - even when other therapies have failed! Conditions we have great success treating:
• Chronic Pain
• Myofascial Pain
• Tightness/Stiffness limiting your movements
• Back/Neck Pain
• Headaches and/or Migraines
• TMJ Problems/TMD
• Shoulder Pain
• Hip Pain
• Knee Pain
• Foot/Ankle Pain
• Scar tissue release
• Sports and/or Running Injuries
• Whiplash Injury
• Stenosis
• Disc Problems
• Sciatica
• Fibromyalgia
• And many more!

Foot and ankle discomfort can lead to a range of challenges that impact daily life and activity levels. Many individuals...
12/02/2025

Foot and ankle discomfort can lead to a range of challenges that impact daily life and activity levels. Many individuals experience issues like morning stiffness, difficulty with prolonged standing, or discomfort during exercise—all of which may stem from underlying movement patterns or footwear habits. These concerns often build gradually, making them easy to overlook until they start affecting mobility.

Our online masterclass explores the most common patterns contributing to lower body tension and offers insights into supportive strategies others are using to manage these challenges proactively.

Discover what might be influencing foot and ankle function—and how awareness can help.

📅 December 3rd | 5:30-7:00PM

👉 Reserve yours now: https://info.balancewithinpt.com/dec25-foot-pain-masterclass-registration-page






Our clients say it best!"I have had multiple orthopedic surgeries and severe arthritis. When I first started with Jereme...
12/01/2025

Our clients say it best!
"I have had multiple orthopedic surgeries and severe arthritis. When I first started with Jereme and Sarah I had a knee contracture and very tight hips, legs and my right foot. Myofascial release helped immensely in loosening up my hips and IT bands. My foot was easier to bend and move and I still have better range of motion. After more surgery, they helped work with me to prevent my knee contracture from reoccurring. I continue to use some of their methods to help keep things more flexible. During my visits, both were friendly, helpful and explained things so well. I highly recommend their services!"

💬 We’re so grateful to hear stories like this from our amazing community.

Join Dr. Jereme Trunk on December 3rd at 5:30-7:00PM for an online session to learn how gentle, natural techniques can make daily movement easier and more enjoyable for those facing foot and ankle discomfort.

📅 December 3rd | 5:30-7:00PM

👉 Reserve yours now: https://info.balancewithinpt.com/dec25-foot-pain-masterclass-registration-page






Join Dr. Jereme Trunk, PT, DPT for an empowering online session that helps you better understand your body and how to su...
11/30/2025

Join Dr. Jereme Trunk, PT, DPT for an empowering online session that helps you better understand your body and how to support it.

You’ll learn:
1️⃣ Why foot and ankle discomfort often lingers despite rest
2️⃣ How everyday movements can make a difference
3️⃣ Simple, effective strategies to improve mobility naturally

📅 December 3rd | 5:30-7:00PM

👉 Reserve yours now: https://info.balancewithinpt.com/dec25-foot-pain-masterclass-registration-page






It is Small Business Saturday!! Thank you to all our current and past patients and to the Lake Country community for su...
11/29/2025

It is Small Business Saturday!! Thank you to all our current and past patients and to the Lake Country community for supporting our small business. We are honored to help bring pain relief and improved lifestyles to our Lake Country community. Shop small today and thank you once again from your continued support!!

Wishing everyone across the U.S. a warm and joyful Thanksgiving! 🧡Today is a moment to slow down, appreciate the connect...
11/27/2025

Wishing everyone across the U.S. a warm and joyful Thanksgiving! 🧡
Today is a moment to slow down, appreciate the connections that lift us up, and celebrate the spirit of gratitude. We’re thankful for our community and the positivity you bring each day.

Happy Thanksgiving from our team to you! 🦃🍁

Happy Thanksgiving from the Balance Within Physical Therapy Team!! 🦃🥧We are so grateful to be part of the Lake Country c...
11/27/2025

Happy Thanksgiving from the Balance Within Physical Therapy Team!! 🦃🥧

We are so grateful to be part of the Lake Country community!!

Black Friday is almost here!!! Don't Miss Out On These Special Offers!Take the first step towards a pain-free, healthie...
11/26/2025

Black Friday is almost here!!! Don't Miss Out On These Special Offers!

Take the first step towards a pain-free, healthier you this holiday season with these unbeatable deals from Balance Within Physical Therapy:

🦃 12 Session Package: Now $2700 (Save $660)
🦃 20 Session Package: Now $4500 (Save $1100)

Whether you're tackling pain or focusing on overall wellness, now is the perfect time to invest in your health. These exclusive savings won't last forever!

Act now and book your package today - Your body will thank you.

Visit www.balancewithinpt.com or call 262-264-8701 to secure your spot today!!

Wondering if this online masterclass is right for you?This masterclass is perfect for individuals experiencing foot and ...
11/25/2025

Wondering if this online masterclass is right for you?

This masterclass is perfect for individuals experiencing foot and ankle discomfort, those looking for natural solutions to improve mobility, and anyone seeking to avoid invasive treatments.

Join Dr. Jereme Trunk, PT, DPT on December 3rd at 5:30-7:00PM to learn natural, movement-based strategies that support comfort and mobility—without relying on medication or surgery.

📅 December 3rd | 5:30-7:00PM

👉 Reserve yours now: https://info.balancewithinpt.com/dec25-foot-pain-masterclass-registration-page






Why attend our online Foot & Ankle Discomfort Masterclass? Because small changes can make a big difference!You’ll discov...
11/25/2025

Why attend our online Foot & Ankle Discomfort Masterclass? Because small changes can make a big difference!

You’ll discover:
✔ How to move and stretch to improve mobility naturally
✔ Gentle, effective strategies that don’t rely on medications or surgery
✔ Expert guidance from Dr. Jereme Trunk, PT, DPT—a trusted physical therapist passionate about helping our community stay active and comfortable.

📅 December 3rd | 5:30-7:00PM

👉 Reserve yours now: https://info.balancewithinpt.com/dec25-foot-pain-masterclass-registration-page






Did you know that foot and ankle discomfort can often develop from everyday habits that go unnoticed? Factors like footw...
11/24/2025

Did you know that foot and ankle discomfort can often develop from everyday habits that go unnoticed? Factors like footwear choices, standing posture, walking patterns, and even how weight is distributed during daily movement can gradually contribute to tension or stiffness. These subtle patterns often build up over time, influencing how the lower body feels and functions. Raising awareness around these habits is the first step toward supporting long-term mobility.

Our upcoming online masterclass dives into these often-overlooked details and shares strategies others are using to help maintain strength, stability, and comfort in the feet and ankles.

📅 December 3rd | 5:30-7:00PM

👉 Reserve yours now: https://info.balancewithinpt.com/dec25-foot-pain-masterclass-registration-page






Black Friday Savings You Can't Miss!!Ready to take control of your health and work with Delafield's top experts?This Bla...
11/22/2025

Black Friday Savings You Can't Miss!!

Ready to take control of your health and work with Delafield's top experts?

This Black Friday, we're offering exclusive discounts to help you prioritize your well-being!
💰 Save $660 on a 12 Session Package
💰 Save $1100 on a 20 Session Package

Whether you're looking to start your recovery journey or stay on track, this is a perfect time to work with the best in care.

Don't wait - these deals are only available for a limited time!
Call 262-264-8701 to book your packages today.
Limit one package per person.

Let's get started on your journey to relief!!

Get to know Dr. Jeremy Trunk, PT, DPT, Co-Founder of Balance Within Integrative Physical Therapy.Jereme has helped count...
11/22/2025

Get to know Dr. Jeremy Trunk, PT, DPT, Co-Founder of Balance Within Integrative Physical Therapy.

Jereme has helped countless individuals find ways to move better, feel more balanced, and stay active—naturally.
His passion lies in helping our community live with confidence and comfort, through education and empowering, movement-based care.

Join him in our online for the upcoming Foot & Ankle Discomfort Masterclass on December 3rd at 5:30-7:00PM in Delafield.

📅 December 3rd | 5:30-7:00PM

👉 Reserve yours now: https://info.balancewithinpt.com/dec25-foot-pain-masterclass-registration-page






Address

Located Within Pathways Wellness Center 524 Milwaukee Street ~ Suite 308/3C
Delafield, WI
53018

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 4pm

Telephone

+12622648701

Website

http://linktr.ee/balancewithinpt

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