Phoenix Body & Mind

Phoenix Body & Mind ๐ŸŒŸ Transforming Bodies, Empowering Minds ๐ŸŒŸ

At Phoenix Body & Mind, we believe true transformation happens when you nurture both the body and the mind.
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At Phoenix Body & Mind we offer wellness and life coaching and massage (Fl) for stressed out, overwhelmed individuals in need of better self-care habits, creative ways to handle stresses and creating habits. Located in DeLand, Florida, we specialize in helping busy professionals overcome chronic pain, reduce stress, and reclaim their sense of self. Originally rooted in clinical massage therapy, Phoenix Body & Mind has evolved to offer wellness coaching and mindset coaching to empower our clients on every level. Whether youโ€™re dealing with physical discomfort, emotional stress, or a disconnect from your true self, our personalized approach will help you rise stronger, just like the phoenix.

๐Ÿ’ก Our Services Include:

Wellness Coaching: Practical tips and strategies to help you embrace a balanced and healthier lifestyle. Mindset Coaching: Empowering you to overcome toxic beliefs, build confidence, and develop a deeper connection with yourself. Clinical Massage Therapy : Targeted techniques for chronic pain relief and recovery from sports injuries.

๐Ÿ’ช Why Choose Us? With over 20 years of experience working with professional women, we understand the unique challenges of balancing a demanding career, family, and personal well-being. Our goal is to provide a safe space for you to heal, grow, and rediscover your strength.

๐ŸŒฟ Our Mission
At Phoenix Body & Mind, weโ€™re committed to helping you transform your lifeโ€”whether through relieving pain, shifting your mindset, or empowering you to take control of your health and happiness.

We believe the body doesn't lie, but we can teach it a new truth. Corrective massage therapy!!
11/09/2025

We believe the body doesn't lie, but we can teach it a new truth.

Corrective massage therapy!!

11/05/2025

๐™Ž๐™˜๐™ž๐™–๐™ฉ๐™ž๐™˜๐™–- ๐™ฉ๐™๐™š ๐™ง๐™š๐™–๐™ก ๐™š๐™ฃ๐™š๐™ข๐™ฎ๐Ÿ˜ญ๐Ÿ˜ญ

If youโ€™ve tried chiro, PT, massage, injections, meds, ice, heatโ€ฆ
and nothing sticksโ€ฆ
itโ€™s usually because youโ€™re trying to treat the PAIN, not the PATTERN.
Your body needs a re-pattern โ€” not a quick fix.










11/04/2025

I just dropped my latest podcast episode.

I am talking about Extremes right now and how they show up in our bodies. First one is masculinity. here is a short taste.

๐ŸŒฟ Exciting News for DeLand Friends!After years of helping clients manage pain through massage therapy, Iโ€™m launching som...
10/27/2025

๐ŸŒฟ Exciting News for DeLand Friends!

After years of helping clients manage pain through massage therapy, Iโ€™m launching something special right here in DeLand โ€” the Freedom from Sciatica Program ๐Ÿ’ช

Itโ€™s a 12-week program designed to help you finally find relief from that frustrating back or leg pain that keeps coming back โ€” combining massage, guided stretching, and practical lifestyle tools.

๐Ÿ’ฌ Iโ€™m offering Free 15-Minute Consultations this month to talk about your pain, whatโ€™s worked or hasnโ€™t, and simple next steps toward relief.

๐Ÿ“ Phoenix Body & Mind, Downtown DeLand

๐Ÿ‘‰ Book here: https://brand.phoenixbodymind.com/widget/form/dJZgS5mkJcpAITCILKes?notrack=true

If you or someone you love has been struggling to sit, sleep, or move without pain โ€” please share this post. โค๏ธ

๐ŸŒฟ RELAX & RENEW WITH YANIRA ๐ŸŒฟโœจ This week only โ€” limited openings + 10% OFF! โœจLooking for a little reset?Yanira, one of o...
10/19/2025

๐ŸŒฟ RELAX & RENEW WITH YANIRA ๐ŸŒฟ

โœจ This week only โ€” limited openings + 10% OFF! โœจ

Looking for a little reset?

Yanira, one of our amazing massage therapists at Phoenix Body & Mind, has a few rare openings this week:
๐Ÿ—“ This Tuesday: 12 PM โ€“ 3 PM
๐Ÿ—“ Every other Friday: 11 AM โ€“ 4 PM

Her sessions blend relaxation with therapeutic relief โ€” helping you unwind, ease tension, and feel your best again. ๐Ÿ’†โ€โ™€๏ธ

๐Ÿ’› Book now and enjoy 10% OFF your massage when you schedule online!

๐Ÿ‘‰ Click the link below to book with Yanira before these spots are gone!

10/18/2025
09/26/2025

Address

547 E. New York Avenue
Deland, FL
32720

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Website

http://phoenixbodymind.com/

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