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King Chiropractic

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Delano, MN
King Chiropractic

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King Chiropractic - Spine & Sports Performance
Dr. Nathan King DC, MS, CCSP
• Chiropractic & soft tissue therapy
• Dry needling, Cup Therapy, Graston, Taping, and sports rehab

03/14/2026

March Madness is here, and many winter athletes are wrapping up their seasons.

Months of practice and games can leave the body tight and worn down, even without a major injury. Post-season recovery can help your body reset before the next season begins.

Recovery treatments may include:
▪️ Chiropractic adjustments to improve alignment
▪️ Soft tissue therapy to release muscle tension
▪️ Dry needling and cupping for recovery support
▪️ Therapeutic exercise to restore mobility and strength

Taking care of soreness now can help you feel and move better heading into spring sports.

Book your recovery visit at www.kingchiropractic-clinic.com/book-chiropractic-appointment.

02/24/2026

Outer knee or thigh pain when walking, running, doing stairs, or squatting? That could be IT band syndrome, and it’s not just a runner's issue.

Anyone who ramps up activity, spends long hours on their feet, or moves awkwardly on snow and ice can aggravate the IT band.

At King Chiropractic, Dr. Nate focuses on the true sources of pain, not just the symptoms. Treatment may include:

🔹Dry needling to release trigger points in the glutes and TFL
🔹Manual muscle work around the hip
🔹Graston and cupping along the IT band to improve tissue glide
🔹Exercise rehab to correct movement patterns

If that nagging pain keeps showing up on the outside of your leg, it’s time to get it looked at.

👉 www.kingchiropractic-clinic.com

02/12/2026

Winter doesn’t need a full-on fall to mess with your body.

Months of icy sidewalks, white-knuckle driving, and almost-falls can leave your hips and lower back feeling stiff, sore, and locked up by February.

Here’s how Dr. Nate helps patients recover:

🔹Adjustments to restore movement in the spine and pelvis
🔹Dry needling and cupping to release deep muscle tension
🔹Exercise rehab to retrain movement and build resilience

You don’t have to wait for spring to feel better. Let’s get your body moving right again.

👉 www.kingchiropractic-clinic.com

02/04/2026

Wrestling season takes a serious toll on the hips and lower back. After weeks of shooting, sprawling, bridging, and twisting, it’s common to feel:

🔹Stiff hips
🔹Sore low back
🔹Decreased mobility

Now’s the time to reset and recover.

At King Chiropractic, Dr. Nate helps wrestlers bounce back using:

🔹Chiropractic adjustments for spinal alignment
🔹Dry needling and manual therapy for overworked muscles
🔹Cupping to decompress tight tissue
🔹Targeted therapeutic exercise to restore strength and movement

If you’re finishing the season banged up, this is your chance to get back to 100% before off-season training begins. Reach out today: www.kingchiropractic-clinic.com

01/28/2026

Shoveling snow looks simple… but it’s tough on your body, especially the rotator cuffs and lower back.

All that twisting, lifting, and repetition (often when you’re cold and tight) can leave you stiff and sore for days.

Here’s how Dr. Nate helps:

🔹Dry needling for rotator cuff trigger points
🔹 Cupping to decompress tight low back muscles
🔹 Chiropractic adjustments and movement-based rehab to improve how your body moves — and recovers

If snow duty left you feeling wrecked, we’re here to help you feel right again: www.kingchiropractic-clinic.com

01/20/2026

If you’re getting sharp pain in your heel or arch with your first steps out of bed or after sitting, it might be plantar fasciitis.

One common cause? Congenital flat feet, which change how your foot absorbs each step and overload the surrounding tissue.

Here’s how Dr. Nate helps:

🔹Evaluate foot mechanics
🔹Provide custom orthotics if needed
🔹Use dry needling on the foot and calf to calm pain and speed up healing

If foot pain is lingering or limiting your movement, let’s take a closer look. Feel free to reach out anytime: www.kingchiropractic-clinic.com

01/09/2026

Skating hard. Quick stops. Contact. Hockey demands a lot from your hips and low back — and over time, that stress adds up.

Common complaints from local players:

🔹Hip stiffness
🔹Groin pulls
🔹Low back tightness

At King Chiropractic, Dr. Nate blends adjustments, soft-tissue work (such as dry needling and cupping), and highly specific therapeutic exercises to restore mobility and strength across the hips and lower body chain.

Whether you're playing in a youth league or men’s league, keeping your body moving well is key to staying in the game.

If hockey is wearing you down, let’s talk: www.kingchiropractic-clinic.com

12/13/2025

Looking for a holiday gift that’s actually helpful? 🎁

Give the gift of feeling better… literally. A King Chiropractic gift card covers exactly what your loved one needs: an adjustment, dry needling, cupping, or soft tissue work tailored to their body.

Whether they’re dealing with back pain, stiffness, or just want to move and feel better, this is the kind of gift that says, “I’ve got your back.”

Stop by or message us to pick up your gift card. It’s the perfect way to help someone start the new year feeling strong, mobile, and pain-free.

👉 www.kingchiropractic-clinic.com

11/27/2025

🍁 Happy Thanksgiving! 🍁

Wishing all of my patients a safe, restful, and rejuvenating holiday. Whether you're traveling or staying close to home, I hope this break brings you comfort, gratitude, and time to recharge.

Thank you for trusting King Chiropractic with your chiropractic care!
From my family to yours, Happy Thanksgiving! 🦃

10/29/2025

We are hosting a Pickleball Tournament and a Bean Bag Tournament this Saturday at 9:00am at Forum! Come join the fun and help fundraise for Delano High School Baseball and Softball!

10/16/2025

I'm super excited not only to sponsor but play in this First Annual Pickleball tournament put on by the amazing King Chiropractic at the Forum in Delano! The proceeds will be going to the Delano schools baseball and softball teams!

I'm one of the OG members of the Forum so this is going to be so much fun! I've also been seeing Dr. Nate since he opened his office at the Forum and he is so much more than your average Chiropractor. He will give you a comprehensive exam from your arches to your ears! And for me with an already deteriorating disc in my neck, he has helped me stay active and feeling great! I highly recommend him for any type of ailment from muscles to discs!

Sign up today! There is a ton of things to do on November 1st. Multiple pickleball brackets, bean bag tournament, and a fun event in the golf simulators!!

https://www.kingchiropractic-clinic.com/pickleball-registration

10/02/2025

See you all on the courts .delano Saturday, November 1st! King Chiropractic will be hosting a Pickleball Tournament for all ages and skill levels, a bean bag tournament, and a golf simulator competition!

You get a guaranteed 4 matches and a free t-shirt!

This is a fundraiser for Delano Varsity Baseball and Softball.

Address

5603 US-12
Delano, MN
55328

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 12pm

Telephone

+16123546690

Website

http://www.kingchiropractic-clinic.com/

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