Fit & Faith Fitness

Fit & Faith Fitness With over ten years of experience, we can analyze your body and create a fitness plan to help you achieve your goals!
(1)

1 on 1 & Buddy Personal Training | Virtual Personal Training | Strength & Conditioning Training | Kids Services | Senior Services | Special Needs Support |Group Training |Nutrition Coaching | Inbody Scan570 | Vitamin & Supplements We offer in-person and online personal training tailored to each individual's unique needs and goals - including nutrition coaching, buddy personal training, fitness classes, Suspension training classes, stretching and mobility sessions, and INBody 570 scanning. Most programs include exercise, healthy eating, and Inbody Scanning to ensure the best results. Adapting to new fitness habits is complex and can often fail. Our goal is to change your view on fitness so that it becomes a part of your lifestyle. We strongly believe that if you practice healthy habits, you can achieve the life you've always dreamed of.

🙏🏽
11/25/2025

🙏🏽

11/25/2025

🎉 WE DID IT, WALWORTH COUNTY! 🎉

Fit & Faith Fitness was voted Best of Walworth County 2025 – and our hearts are so full. 🥹💙

This isn’t just a “gym award”… this is a community award.
It belongs to:
• Every client who showed up on the hard days and kept going
• Every trainer who pours their knowledge, heart, and faith into each session
• Every person who took the time to vote and cheer us on

From day one, Fit & Faith Fitness has been about more than treadmills and dumbbells. We’re a wellness center where you can find:
• In-person & online personal training tailored to your body and goals 
• F3 group classes like HIIT, Cardio Kickboxing, Kettlebell & Bootcamp, Sculpt, Core/Cardio/Chisel & more 
• Youth programs like Next Gen Strength, Forge Strength & Junior Strength Zone to build strong, confident kids and teens 
• InBody 570 scans to go deeper than the scale and actually understand what’s happening inside your body 
• Nutrition coaching, meal planning, and wellness support so your lifestyle changes stick 

We’re also proud to be an inclusive space that welcomes all abilities, offering adaptive personal training and support for individuals with special needs—because everyone deserves a place to grow stronger in body and spirit. 

And now… a little way to say THANK YOU for helping us become Best of Walworth County 2025:

💥 “Best Of” Celebration Special 💥
For a limited time:
✅ FREE first group class (always!) +
✅ $10 OFF your first InBody 570 scan or
✅ $25 OFF your first month of group monthly subscription

👉 New and returning clients can claim this by mentioning “Best of Walworth County 2025” when you:
• Book online at fitnfaithfitness.com
• Or message us directly to get started

To our trainers: thank you for leading with excellence, education, and heart.
To our clients: thank you for trusting us with your health, stories, and goals.
To our community: thank you for believing that a small, faith-filled local gym could make a big impact.

This award is proof that when you move with purpose and strengthen with faith, amazing things happen. 💪🙏

Now let’s keep going, Walworth County—this is just the beginning. 💙✨

🎄 DECEMBER CLASSES – MORE WAYS TO GET MOVING 🎄Want to jump into classes but worried about the cost?Take a breath. We’ve ...
11/21/2025

🎄 DECEMBER CLASSES – MORE WAYS TO GET MOVING 🎄
Want to jump into classes but worried about the cost?
Take a breath. We’ve got options. 💛
At Fit & Faith Fitness, we currently accept:
✅ Renew Active by UnitedHealthcare
✅ One Pass (Medicare & Medicaid)
✅ Aaptiv Advantage
✅ Active&Fit
✅ Silver&Fit
If you have any of these, your workouts might already be covered. 👀
Send me a message and I can help you check your benefits.
🏋️ FIRST GROUP CLASS = 100% FREE
(excluding kids’ classes)
👧👦 Ages 10 & up are welcome in most group classes – bring your teen, your niece, your grandson, or your workout buddy.
December is a perfect time to stop “thinking about it” and start showing up.
Comment DECEMBER or message me and I’ll help you get started. 💪✨

11/19/2025

Cardio Kickboxing with Jessie is popping up on FRIDAY at 8:15 AM this week!
🥊 First class is FREE
👯‍♀️ Bring a friend (ages 10 and up)
📍 Fit & Faith Fitness – Delavan, WI
Want to try it but keep putting it off?
This is your sign. 😅👇
Comment “KICK” or message me to save your spot! 💪✨

If you haven't subscribed to our weekly emails, you are missing out. I mean, the recipes alone are amazing - so much lov...
11/19/2025

If you haven't subscribed to our weekly emails, you are missing out. I mean, the recipes alone are amazing - so much love and gratitude, plus ways to navigate life

Overflow with Gratitude 💛🦃 https://wix.to/rB8cf1i

8 weeks from today is January 1st.We are not waiting for a new year to start becoming who we want to be.But we are choos...
11/06/2025

8 weeks from today is January 1st.
We are not waiting for a new year to start becoming who we want to be.

But we are choosing how we want to walk into it.

So tell me —
What is one thing you want to accomplish before then?
Make it a non-weight goal:
• A habit you want to be consistent with
• A boundary you need to honor
• A morning or nighttime routine you want to build
• A relationship you want to nurture
• A strength you want to reclaim inside yourself

Drop it below ✨
Let’s call it out and walk it out.

Move with Purpose 💪🕊️ https://wix.to/9Fy4ouwSmall business Love this month is Feral Farm Check out our weekly newsletter...
11/05/2025

Move with Purpose 💪🕊️ https://wix.to/9Fy4ouw

Small business Love this month is Feral Farm

Check out our weekly newsletter

Great tips and new recipes weekly

🧠💪 Ever wonder why you hit a wall long before your muscles give out?It might not be your legs, lungs, or lactic acid.It ...
11/02/2025

🧠💪 Ever wonder why you hit a wall long before your muscles give out?

It might not be your legs, lungs, or lactic acid.
It might be your brain.

The Central Governor Theory says your mind throws the brakes on before your body truly needs to stop — all to “protect” you.

But here’s the truth: that wall isn’t your limit… it’s your signal.
A brain-driven warning — not a physical barrier.

Elite athletes train past it through focus, resilience, and pacing.
You can too.

🔥 At Fit & Faith Fitness, we teach this kind of mental strength — one pause squat at a time.
Learn how to train both your mind and body so every workout leaves you knowing you gave it your all.

Ask a Fit & Faith Fitness trainer how to get started.

Are you “skinny fat”?If you’re not sure — come in and let’s take a look!Our InBody scan will show what the scale can’t —...
10/28/2025

Are you “skinny fat”?
If you’re not sure — come in and let’s take a look!
Our InBody scan will show what the scale can’t — your muscle, fat, and water balance.
Because “healthy” isn’t just about weight — it’s about composition. 💪

📊 Fun Fact about “Skinny Fat”

You can weigh less and still have high body fat and low muscle, which raises your risk for fatigue, slower metabolism, and long-term health issues — even if you “look” thin.
💡 The InBody scan helps reveal what’s happening beneath the surface so you can train smarter, not just harder.

Address

203 Richmond Road Unit C
Delavan, WI
53115

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 5am - 12pm
Sunday 5am - 8pm

Telephone

+12623943363

Website

https://www.fitnfaithfitness.com/plans-pricing, https://www.fitnfaithfitness.com/meet-

Alerts

Be the first to know and let us send you an email when Fit & Faith Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fit & Faith Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

About Me

MY PERSONAL BIO:

When I turned 30 years old I struggled with my weight. I had to overcame many personal obstacles which helped me realize the importance of exercise and healthy eating. During that time, and ever since, I am passionate about helping others obtain a healthy lifestyle.

I feel that by motivating parents and helping them to change their health habits that their children will live a happy and healthy lifestyle. When training I apply behavioral, motivational, and exercise strategies. I work with healthy individuals and those with medically controlled disease in order to maintain a healthy lifestyle. I tailor to the needs and goals of my clients, motivating and pushing them to leave their exercise comfort zone in order to achieve optimal results.