Fit & Faith Fitness

Fit & Faith Fitness Delavan’s strength studio for adults 30+ & seniors. HSA/FSA accepted. 👉fitnfaithfitness.com Adapting to new fitness habits is complex and can often fail.
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We help men & women build muscle, move better & age strong. 1:1 training, classes, youth programs, InBody 570 scans & nutrition coaching. We offer in-person and online personal training tailored to each individual's unique needs and goals - including nutrition coaching, buddy personal training, fitness classes, Suspension training classes, stretching and mobility sessions, and INBody 570 scanning. With over ten years of experience, we can analyze your body and create a fitness plan to help you achieve your goals! Most programs include exercise, healthy eating, and Inbody Scanning to ensure the best results. Our goal is to change your view on fitness so that it becomes a part of your lifestyle. We strongly believe that if you practice healthy habits, you can achieve the life you've always dreamed of.

04/10/2026

Maddie takes her role at Fit & Faith Fitness very seriously 😂🐾
We make fitness fun, supportive, and real for all levels.
Need help getting started? Message me about personal training or classes today.

East Troy… we want to hear from you. 👀We’ve been looking at the opportunity to offer personal training in East Troy at a...
04/09/2026

East Troy… we want to hear from you. 👀

We’ve been looking at the opportunity to offer personal training in East Troy at a second location, and it’s something we may be able to start mid-summer, but for sure early fall.

Before we make moves, we want real feedback from the people there.

Is this something you’d want to see?
Would you be interested in:
✨ 1:1 personal training
✨ small group training
✨ strength-focused workouts
✨ support for beginners or those getting back on track

If this sounds like something you or someone you know would love, drop a comment, send a message, or tag someone in East Troy so we can see the interest.

We would truly love to grow and serve another community well. 💚
East Troy… let us know if you’re ready.

APRIL GROUP CLASSES ARE LIVE 🌸Let me ask you something…👉 Are your daily habits actually helping you feel stronger, move ...
04/07/2026

APRIL GROUP CLASSES ARE LIVE 🌸

Let me ask you something…

👉 Are your daily habits actually helping you feel stronger, move better, and live fully…
or are you just getting through the day?

This month, we’re not guessing.
We’re building strength on purpose.

At Fit & Faith Fitness, we don’t just throw workouts at you…
We help you:
✔️ Build real strength
✔️ Move better (without breaking your body)
✔️ Create habits that actually stick
✔️ And feel confident walking into ANY room

From early mornings to evening sessions — there’s a place for you here.

🔥 HIIT
🔥 Kickboxing
🔥 Strength (Forge)
🔥 Core/Cardio/Chisel
🔥 Next Gen (youth)

And remember…

✨ Your first class is FREE (excluding kids classes)
✨ We accept Renew Active, One Pass, Silver & Fit + more
✨ This is a community — not just a gym

So here’s your challenge:

What’s ONE thing you’re doing daily that’s NOT helping you live optimally… and why?

Now imagine replacing it.

That’s where we come in 💪

📍 Delavan, WI
📩 Message me to get started or just show up — we’ll take care of the rest

Are your sugar cravings telling you something deeper? Discover the surprising truth in this week's newsletter! 🍭 Dive in...
03/30/2026

Are your sugar cravings telling you something deeper? Discover the surprising truth in this week's newsletter! 🍭 Dive in and learn how to tackle those cravings for good! 👉 Read more here: https://wix.to/tBk9IdE

hi. i’m Maddie. 🐾I may be small…but I take my job at Fit & Faith Fitness very seriously.I inspect the people.I welcome t...
03/27/2026

hi. i’m Maddie. 🐾

I may be small…
but I take my job at Fit & Faith Fitness very seriously.

I inspect the people.
I welcome the seniors.
I support the strong girls.
I love the beginners.
I keep an eye on the InBody scans.
And yes… I fully believe every animal lover belongs here too.

My humans are taking new clients, and this gym is for real people:
🐶 seniors
🐶 beginners
🐶 people getting back on track
🐶 people who want data, not drama
🐶 people who want a more inclusive place to train
🐶 people who think a gym is better when dogs are involved

So if you’ve been needing a sign…
this is it.

Come train with us.
Book an InBody scan.
Join a place that feels like community.

Love,
Maddie
Head of Meet & Greets and Emotional Support

National Nutrition Month… let’s keep it simple.No extremes.No overthinking.Just real food, real habits, real results.If ...
03/25/2026

National Nutrition Month… let’s keep it simple.

No extremes.
No overthinking.
Just real food, real habits, real results.

If you want support, structure, and a little push (okay… sometimes a big one 😅)

Join my email list for:
💪 Tips that actually work
🔥 Challenges to keep you accountable
💥 Deals & specials you don’t see anywhere else

👉 https://wix.to/zP33U3e

Happy First Day of Spring 🌸Don’t quite feel that spring kick yet?Let us help you put a spring into your step.Spring into...
03/20/2026

Happy First Day of Spring 🌸

Don’t quite feel that spring kick yet?

Let us help you put a spring into your step.

Spring into Fit & Faith Fitness and spring into action with a trainer or a class. Whether you’re ready to build strength, boost energy, or just get moving again, we’re here to help.

New season. Fresh focus. Let’s go.

03/20/2026

Check this out. Let's come together to make this happen.

PICK YOUR FUTURE WISELY.So many people wait until their body is hurting, their energy is low, or they feel completely fr...
03/18/2026

PICK YOUR FUTURE WISELY.

So many people wait until their body is hurting, their energy is low, or they feel completely frustrated before they decide to make a change.

But your future health is being built right now.

At Fit & Faith Fitness, we help people:
• get stronger
• improve endurance
• lose body fat
• build muscle
• move with more confidence
• create healthier habits for life

This is not about perfection.
This is about making the decision to stop putting yourself last.

Whether you are just getting started, getting back on track, or ready for a fresh push, we would love to help.

We offer support, accountability, personal training, and classes for different fitness levels.

We are looking for new clients right now.
If you are ready to choose a stronger future, message me START and let’s talk about the best fit for you.

Fit & Faith Fitness
Your health. Your faith. Your future.

I can also make this more direct and bold, or softer and more inviting for women, beginners, or busy moms.

Check out our newsletter National Nutrition Month, keep it simple, and small business love and nonprofit support, Delava...
03/18/2026

Check out our newsletter
National Nutrition Month, keep it simple, and small business love and nonprofit support, Delavan-Delavan Lake Area Chamber of Commerce keep it simple https://wix.to/rdUn91Y

Address

203 Richmond Road Unit C
Delavan, WI
53115

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 5am - 12pm
Sunday 5am - 8pm

Telephone

+12623943363

Website

https://www.fitnfaithfitness.com/plans-pricing, https://www.fitnfaithfitness.com/meet-

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About Me

MY PERSONAL BIO:

When I turned 30 years old I struggled with my weight. I had to overcame many personal obstacles which helped me realize the importance of exercise and healthy eating. During that time, and ever since, I am passionate about helping others obtain a healthy lifestyle.

I feel that by motivating parents and helping them to change their health habits that their children will live a happy and healthy lifestyle. When training I apply behavioral, motivational, and exercise strategies. I work with healthy individuals and those with medically controlled disease in order to maintain a healthy lifestyle. I tailor to the needs and goals of my clients, motivating and pushing them to leave their exercise comfort zone in order to achieve optimal results.