04/08/2026
Chaturanga (low plank) shows up in almost every flow… but are you really feeling strong and confident in it?
It’s one of the most powerful (and often most challenging!) poses in yoga—requiring strength, control, and awareness from head to toe. When you understand how to approach it, everything in your practice starts to feel more stable, connected, and empowering ✨
We break it all down in our latest blog—why Chaturanga feels hard, what your body actually needs, and simple ways to build strength over time.
👉 Read the blog, then join us this weekend to take a deeper dive in Nicole's Chaturanga workshop and build confidence in every flow.
Sign up via our website, the app, or comment "I'm in!" below and we'll get you booked - only a few spots left!
*Livestream option is available too!
Chaturanga (often called low plank) is a foundational pose in many yoga practices. It’s the low push-up, the moment where your arms engage fully and your core comes alive. When approached with awareness, Chaturanga becomes a pose that builds strength, stability, and confidence, both on and off the...
