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That Low Carb Girl

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Delaware, OH
That Low Carb Girl

I lost 80 lbs through diet & exercise and feel better than ever. I’ve earned certifications in nutrition, weight loss, and wellness. Message me to get started!

I look forward to sharing my knowledge with you so you can achieve your health goals too.

08/22/2025

I did it!!!

🍕🍕🍕🍕🍕

I
FINALLY
FREAKING
DID IT!!!

🍕🍕🍕🍕🍕

After 6+ years of failed attempts at making a crisp low carb/keto pizza crust, today I succeeded 🙌🎉 It’s not soggy, it doesn’t taste weird, and it didn’t take a long time (in fact, I gathered and mixed the ingredients in less than 5 minutes in a rush to get out the door for a dentist appointment).

Now, if I can just recall the exact portions and steps I took so I can replicate it, I’ll be good! 😅 Meanwhile, I’ll just be over here eating a whole pizza all by myself to celebrate my victory 🤪🐷

07/22/2025

I’m obsessed with these smashed Brussels sprouts 🤤 I used to think only fresh were good, but frozen ones actually work better in this because that “mushy” texture works in your favor when they get crispy on the outside - the soft inside is a great contrast. I just steam them in the bag, mash them with the solid side of a meat tenderizer, oil, season, roast at 450° 10-12 minutes in my countertop oven, flipping halfway. Also, 👀 that sandwich…my $17 brisket flat is the gift that keeps on giving. Sliced brisket fresh off the smoker yesterday, chopped brisket sandwiches today (on a Brownberry Bread keto bun for me), and brisket barbacoa tacos tomorrow 😋

02/05/2025

I think I’ve outdone myself today 🤤 I had some ricotta left over from making lasagna, so it inspired me to make a sauce with ricotta, lemon, garlic, white wine, and clam sauce. Tossed it with broiled shrimp and baby clams, steamed spinach, artichoke hearts, and spaghetti squash for a healthy, delicious, flavorful lunch.

01/29/2025

Soup’s on! This is my adapted keto copycat OG Zuppa Tuscana…that’s a mouthful 😬 Subbed steamed cauliflower for potatoes and added some chicken which isn’t in the OG version (just because I had some leftover rotisserie chicken). Was it delicious? Kale yes it was! 🤪

01/28/2025

Back to the basics today! Egg roll in a bowl was one of my go-tos when I first started eating low carb almost 6 years ago, and it had been way too long since I had it so I had to rectify that today! I put my own twist on it by adding sriracha and cashews 😋

01/27/2025

Lasagna made with Palmini sheets, garlic bread made with cloud bread…mouthwatering, gooey, cheesy deliciousness! 🤤

01/23/2025

Been craving an Italian sub so here’s my low-carb twist on it. Ham, salami, pepperoni, provolone, lettuce, tomato, and homemade Italian dressing (store bought usually has added sugar) on a Trader Joe's cauliflower pizza thin. And of course I had to have my beloved fried turnips, this time Parmesan garlic 😋

01/21/2025

Low-carb Hawaiian pizza! 🐷🍍🍕
Crust is from Outer Aisle, drizzle of hot honey on top is from ChocZero. Yummy!!! 😋

01/14/2025

It’s Taco Tuesday! 🌮
Chicken chorizo pineapple tacos on Garden Salsa Egglife Foods wraps, topped with jalapeño lime slaw. Spanish rice made with Palmini riced hearts of palm 🪅💃🏼🎉

01/01/2025

Let the annual eating of the pork and sauerkraut commence! 😋 Palmini mashed hearts of palm make a delicious potato substitute!
🎊 Happy New Year 2️⃣0️⃣2️⃣5️⃣ 🎊

12/17/2024

Buffalo ranch shrimp pizza on Outer Aisle cauliflower crust 😋

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