Rapid Fitness Dell Rapids

Rapid Fitness Dell Rapids We are a fitness facility in Dell Rapids, SD committed to our members and their success in their fitness journey. But we don't stop there.

Staffed Hours:
Monday-Thursday: 4-7 pm or by appointment
Fri-Sun: By appointment We are a 24 hour gym that allows you to work out any day, any time and has a variety of equipment to train with. We have a focus on member success and long term habit building. Empowering members with knowledge is the focus so members can get in the best shape of their life, and stay in the best shape of their life. We aim to challenge each client to transfer the determination, drive, responsibility, motivation and discipline they acquire at the gym to their home and work lives. We believe each person has incredible potential to do amazing things, inside and outside of the gym. Contact us today for a tour and assessment!

New month, new featured classes!! AAAAND A FREE POP UP SPIN CLASS this Saturday with Cassie! Grab a friend and get to th...
11/04/2025

New month, new featured classes!! AAAAND A FREE POP UP SPIN CLASS this Saturday with Cassie! Grab a friend and get to the gym! This month Bootcamps at 4:30 pm with Marge are FREEEEEEEEEE! Hot Stength on Tuesday mornings with Nicole are FREEEEEEEE! Who put Matt behind the keyboard?

Ps. We are rolling out an expanded PM class schedule soon too! 😁

No staffed hours today! All front desk staff is either playing in football playoffs( 👋🏻 Kirti!!) or cheering on the Card...
10/30/2025

No staffed hours today! All front desk staff is either playing in football playoffs( 👋🏻 Kirti!!) or cheering on the Cardinals and Quarriers! Go Dell Rapids, right?!

For now, say hi to Bader! Holding down the bosses chair for the day.

This week’s schedule! Register on the app! Last week of October! Nonmembers welcome to try out the build class with Nico...
10/27/2025

This week’s schedule! Register on the app! Last week of October! Nonmembers welcome to try out the build class with Nicole MWF @5:00 am and Fit For Life MWF 8:45 am. And Brittany has a limited number of slots in her Barre class this Saturday!

Saturday Workout is written on the board in the group room! Marge writes Weekend Workouts on the chalkboard each week so...
10/25/2025

Saturday Workout is written on the board in the group room! Marge writes Weekend Workouts on the chalkboard each week so you can come and go as you please — or meet up with a friend. For now, enjoy a selfie of some of our peeps!

Bootcamps with Marge are M/W @4:30 pm—let’s build some strength!

No tricks — just results 🎃💪 Ghost your excuses and join for $1 this spooky season.
10/22/2025

No tricks — just results 🎃💪 Ghost your excuses and join for $1 this spooky season.

Join Rylee tonight at 7:00, and here’s the schedule for the week! Time to partyyy! Make sure to join on the app!
10/19/2025

Join Rylee tonight at 7:00, and here’s the schedule for the week! Time to partyyy! Make sure to join on the app!

Sunday at 7 pm with Rylee! Bring a friend!
10/19/2025

Sunday at 7 pm with Rylee! Bring a friend!

This week is off and running! Check out our featured classes of the month! Those classes are open to nonmembers! We will...
10/07/2025

This week is off and running! Check out our featured classes of the month! Those classes are open to nonmembers! We will see you at the gym!

💥 Join Rapid Fitness for just $1! 💥We are more than a gym—we’re a community. At Rapid Fitness, we believe fitness should...
10/01/2025

💥 Join Rapid Fitness for just $1! 💥
We are more than a gym—we’re a community.
At Rapid Fitness, we believe fitness should be simple, supportive, and built around people—not contracts. That’s why right now you can join for just $1.
✨ No long-term commitments.
✨ 24/7 access.
✨ Personal Training and Group Classes.
✨ Brandon + Tea + Dell Rapids locations.
✨ A community that cares about your goals.
👉 Stop in, send us a message, or visit our website to get started today.

Here we goooo! This week’s schedule! We feature BUILD with Nicole on MWF@5:00 am—this is strength training that we guide...
09/30/2025

Here we goooo! This week’s schedule! We feature BUILD with Nicole on MWF@5:00 am—this is strength training that we guide you through! Also our FIT FOR LIFE class on MWF @8:45 am. We just added a Friday session with Magen, so bring a friend and check these out!

Last week to jump in to Hot Spin for FREE! What featured class do you want to see next month?? See you at the gym!!
09/22/2025

Last week to jump in to Hot Spin for FREE! What featured class do you want to see next month??

See you at the gym!!

We added a couple gym pins today! These are super useful for adding only 5 lbs to a weight stack instead of taking a 10 ...
09/19/2025

We added a couple gym pins today!
These are super useful for adding only 5 lbs to a weight stack instead of taking a 10 or 15 lb jump like most machines. Photo 1: adding the pin increases the weight from 100 lbs to 105 lbs.
OR you could add extra weight to a stack like in picture 2 and stack plates on top. Photo 2 shows a 220 stack increasing to 235 lbs with the pin plus 10 lbs.

Address

601 North Garfield Avenue
Dell Rapids, SD
57022

Telephone

+16054283899

Website

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Our Story

We are a 24 hour gym that allows you to work out any day, any time and has a variety of equipment to train with. We have a focus on member success and long term habit building. Empowering members with knowledge is the focus so members can get in the best shape of their life, and stay in the best shape of their life. But we don't stop there. We aim to challenge each client to transfer the determination, drive, responsibility, motivation and discipline they acquire at the gym to their home and work lives. We believe each person has incredible potential to do amazing things, inside and outside of the gym. Contact us today for a tour and assessment!