Delmarva Health Centre

05/18/2016

We apologize for not being open. We are looking for a Doctor for this location. Thank you for your patience.

03/27/2016

New reception area at Delmarva Health Centre - come see the changes!!

03/22/2016

Worked hard all weekend long ......... something great is coming ....... stay tuned!

03/07/2016

02/25/2016

Stay tuned.....we have some exciting new things coming!!

02/04/2016

10 Things Most People Don’t Know About Chiropractic 1. Pain is the last symptom of dysfunction. A patient’s back is often restricted or unstable for months or years before it presents as a problem and they show up in a chiropractor’s office. In addition, the absence of pain is not health. While medi…

01/19/2016

With possible snow coming this week we offer these tips for protecting your body from snow related injuries:
BE HEART SMART - don't eat or smoke before removing snow
DRESS IN LAYERS - overheating puts extra stress on the heart
PACE YOURSELF - take frequent breaks and hydrate
SHOVEL SAFELY - bend your legs slightly at the knee, letting your thigh muscles do most of the pushing and lifting
DO NOT TWIST YOUR BODY WHEN SHOVELING - dump the snow in front of you, think about good posture and maintaining the natural curve of your back.
And of course, if you do hurt your back call us right away!

01/17/2016

Apple cider vinegar is a helpful health tonic that has shown promise in helping diabetes, cancer, heart health, high cholesterol, and weight loss, and for years people have used apple cider vinegar as a folk remedy to lower fever and aid indigestion. Reach for apple cider vinegar to cure everything…

12/25/2015

Learn more about a chiropractor's role in treating back pain.