We help busy professionals live better, longer. Join other locals looking to reach their goals despite the chaos
🚀 Complimentary goal-setting one-on-one where we’ll design the perfect customized program based on your specific goals! Here's some stuff
🚀 Private Coach Imagine having your own motivational speaker waking you up every morning and inspiring you to get your 🍑 in the gym!
🚀 ​Cutting Edge Workouts to do FROM HOME! These are designed to trim the waistline and give you that hourglass shape you’ve been craving
🚀 ​World-Class Online Support with 24hrs accountability!
12/26/2025
Stronger. Fitter. 100+ Classes In — and just getting started! 💪✨
Heather has experienced incredible progress at The LIFT Lounge, building noticeable muscle and feeling stronger than she has in years. What she loves most is what makes our studio different:
✨ Longevity-focused training
✨ True muscle hypertrophy programming
✨ Small classes with personalized coaching
✨ Clean, welcoming, supportive environment
💬 “It looks like Pilates — but it is NOT Pilates. It’s MUCH harder!”
We are so proud of Heather’s dedication and consistency. She shows up, puts in the work, and continues to level up week after week.
12/25/2025
Today isn’t about reps, sessions, or goals.
It’s about family.
Connection.
Gratitude.
And the strength we build together — inside and outside the studio.
We’re incredibly thankful for every client who trusts us with their body, their time, and their future.
For the laughs between sets.
The high-fives after tough sessions.
The quiet wins that don’t always get posted — but change lives.
Whether you’re surrounded by loved ones, traveling, resting, or starting a new chapter today…
We hope your Christmas is filled with peace, health, and joy.
From our family to yours —
Happy Holidays. ❤️
🎄 The LIFT Lounge® Family
12/23/2025
Slowing down your reps is the secret to getting stronger. đź’Ą
It keeps your joints safe, builds real strength, and helps you stay active as you age. Want to train smarter? Comment LIVELONGER.
12/19/2025
When a doctor calls it her “forever home” — you know it’s different here.
Dr. Illeana Silva didn’t just find a place to train…
She found a system, a team, and a lifestyle that keeps her coming back.
âś… Expert personal training that teaches you how to move right
✅ Nutrition coaching that’s personalized and practical
âś… Progressive strength protocols that challenge you safely
âś… A consistent rhythm that becomes your foundation
When you train for longevity — not ego —
you don’t just look better. You live better.
🎯 Ready to make the shift from “should work out” to “can’t miss it”?
Comment LIVELONGER and we’ll DM you to get started.
12/18/2025
Holiday chaos steals strength — AND we’ve got gifts under the tree to keep you strong. 🎄💥 Don’t miss the LIFT Lounge Christmas Tree Sale (Dec. 16–24). Limited availability. Comment LIVELONGER for the details!
12/12/2025
"If happiness had a location on Google Maps, it would be here.”
Lori found more than a place to train.
She found a place that just feels good.
âś… Spotless, modern studio
âś… State-of-the-art equipment that works with your body
âś… Personalized sessions that make you feel seen
✅ A team that knows your name — and your goals
✅ Strength coaching and nutrition guidance — all under one roof
When your workouts feel this good, you stop dreading them —
and start looking forward to who you’re becoming.
🎯 Ready to train in a space that’s as elevated as your goals?
Comment LIVELONGER and we’ll DM you to get started.
12/11/2025
If you want to age like a badass, start with strength. đź’Ş
These 3 moves keep your bones strong, your muscles active, and your confidence HIGH.
Pull. Press. Squat. Hold. Repeat.
Comment LIVELONGER and we’ll DM you to get started.
12/09/2025
Aging isn’t scary when you’re STRONG. 💪
Here are the four moves that keep you in the game:
🔥 Press — builds bone density
🔥 Pull — fixes posture + boosts balance
🔥 Squat — strengthens legs + hips (your freedom muscles)
🔥 Hold — protects joints + builds stability
This is how adults 45–80 stay independent, confident, and strong.
Comment LIVELONGER to get started.
12/05/2025
"This has changed my life — and I can’t be thankful enough."
Dean didn’t just want to work out.
He wanted real change — and found it at The LIFT Lounge®.
What made the difference?
âś… Full-body strength sessions that actually work
âś… Coaching that keeps you consistent
âś… Nutrition and accountability built right into the system
✅ A team that’s with you every step of the way
Dean is stronger, healthier, and more grateful than ever.
Because transformation doesn’t just happen — it’s engineered.
🎯 Want a fitness experience that actually changes your life?
Comment LIVELONGER and we’ll DM you to get started.
12/04/2025
Share your link. Change someone’s life. Get rewarded.
Comment LIVELONGER and we’ll DM you everything you need.
Address
405 SE 6th Avenue, Suite 101 Delray Beach, FL 33483
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We Know You Want to Be An Extraordinary Trainer...
At Group Fitness Academy™ we know you want to be an extraordinary trainer, one that really makes a difference in their clients lives.
But let’s be honest, it’s hard to know how to do that. You want guidance and education from someone whose done it, not another motivational guru that leaves you more confused than when you started.
The problem is you’re busy (a trainer’s schedule is hectic - I know first hand) and it’s hard to take an entire day off for in-person training - especially when the training you’ve taken has been a little, let’s say, underwhelming. I get it.
I know how frustrating to want to be better when you don’t know who to trust and can’t afford to take the time or spend the money for the education you want. It can make you feel left behind, insecure and a little defeated. Like your dream is slowing becoming a nightmare.
Which is why I created Group Fitness Academy™ (GFA). For the past few years I’ve been helping hundreds of trainers across the country in private in-studio workshops become leaders in the fitness industry with raving clients, sold out classes and insane profits. And now, I’m bringing that to you!
I believe everyone deserves access to a life changing fitness education. And my online on-demand courses have everything you need to develop yourself and your trainers all in one place and for a fraction of the cost of an in-person workshop.
Here’s how we do it:
1. Sign up for the waitlist at www.kyevans.com
2. Get Access to Your Courses
3. Become Extraordinary and Start Changing the World, One Body at A Time!
So jump on the waitlist today - stop leaving your success and your client’s results up to chance. Instead develop the skills you and your team need to make difference and stand out from the rest!
