Satya Anahata Yoga

Satya Anahata Yoga A holistically rejuvenating yoga experience.

🤍✨We are not born lost. 🤍✨We are taught to forget.🤍✨What happens when we remember?🤍✨Remember what? 🤍✨Remember what we we...
10/22/2025

🤍✨We are not born lost.
🤍✨We are taught to forget.

🤍✨What happens when we remember?
🤍✨Remember what?

🤍✨Remember what we were before we were conditioned; told who to be, how to act, what to feel, & when to shrink to fit in.

🤍✨Awakening is not about becoming more, it’s about becoming real. (Like the Velveteen Rabbit, except it’s us loving ourselves hard enough to be real & raw, even when shattered, torn, or rough around the edges).

🤍✨It’s about embracing humility.
🤍✨It’s about surrender.
🤍✨Unlearning what was never ours, peeling off layers that do not belong to us
& returning home to the truth that’s always been.

🤍✨This courage turns away the need for acceptance & validation.
🤍✨This is liberation.
🤍✨This is the truth, there’s only one.

🤍✨Are you ready to remember, are you ready to set yourself free, it’s only you who holds the key.

•
•
•

🤍✨NEW CLASS ALERT✨🤍🤍✨Soma & Soul✨🤍🤍✨with Becky Stefan✨🤍🤍✨✨🤍🤍✨Soma & Soul intuitively blends Hatha, Vinyasa, and somatic ...
10/14/2025

🤍✨NEW CLASS ALERT✨🤍

🤍✨Soma & Soul✨🤍

🤍✨with Becky Stefan✨🤍
🤍✨✨🤍

🤍✨Soma & Soul intuitively blends Hatha, Vinyasa, and somatic movement, it offers a space to move, breathe, and feel from the inside out.✨🤍

🤍✨Together, we explore the body (soma) as a doorway to the soul. Softening into presence, tuning into sensation, and letting movement become meditation.✨🤍

✨🤍Each class is an invitation to return home to yourself; grounded, open, and deeply connected.✨🤍

🤍✨Tuesdays 7-8:15pm✨🤍

🤍✨Register Mindbody App✨🤍
🤍✨Satya Anahata App✨🤍
🤍✨ Or text ginger 561.574.7978✨🤍

•
•
•

🤍✨New Class!✨🤍🤍✨Soma & Soul✨🤍🤍Soma & Soul intuitively blends Hatha, Vinyasa, and somatic movement, it offers a space to ...
10/13/2025

🤍✨New Class!✨🤍

🤍✨Soma & Soul✨🤍

🤍Soma & Soul intuitively blends Hatha, Vinyasa, and somatic movement, it offers a space to move, breathe, and feel from the inside out.✨

🤍Together, we explore the body (soma) as a doorway to the soul. Softening into presence, tuning into sensation, and letting movement become meditation.✨

🤍Each class is an invitation to return home
to yourself; grounded, open, and deeply connected.✨

🤍✨Tuesdays 7-8:15pm✨🤍

Register Mindbody App
Satya Anahata App
Or text ginger 561.574.7978

🤍Yin & Sound Bath🤍🤍Sisters come Gather in a Circle of Truth🤍 🤍Rest, Release, Remember, & Rise🤍 ✨💫✨💫✨💫✨✨💫💫✨💫✨💫✨🤍Purely E...
10/09/2025

🤍Yin & Sound Bath🤍
🤍Sisters come Gather in a Circle of Truth🤍
🤍Rest, Release, Remember, & Rise🤍

✨💫✨💫✨💫✨✨💫💫✨💫✨💫✨

🤍Purely Energetic Sharing🤍
🤍No Monetary Exchange🤍

🤍Thursdays 7-9pm🤍

🤍Pre-Registration Required🤍
🤍Space is Limited🤍
🤍Satya’s App or Mindbody🤍
🤍Text Ginger if needed 561.573.7978🤍

🤍Welcome Full Moon Autumn Equinox🤍🤍Release what no longer serves,bury it, whisper it away…trust the exhale🤍🤍Let her mov...
10/07/2025

🤍Welcome Full Moon Autumn Equinox🤍

🤍Release what no longer serves,bury it, whisper it away…trust the exhale🤍

🤍Let her move you with the wind🤍

🤍Sing to her, feel her soft glow welcome us into the fall equinox 🍁🍂🍁🍂🍁🍂🍁

🤍Be still beneath her presence🤍

🤍She is the divine feminine.

🤍Let her remind you:

🤍you are cyclical🤍

🤍you are sacred🤍

🤍you are never alone🤍


✨Live Your Purpose On Purpose✨ 🌟What’s MY purpose?🌟How do I know? 🌟Who am I serving? 🌟Listen to your inner compass; your...
08/26/2025

✨Live Your Purpose On Purpose✨

🌟What’s MY purpose?
🌟How do I know?
🌟Who am I serving?

🌟Listen to your inner compass; your
intuition.
🌟What lights you up, the things that make time feel “suspended?”
🌟What breaks your heart? Often our deepest callings are linked to what we most want to heal or change in the world.
🌟What skills, qualities, gifts, talents or ways of being feel natural, that flow without force?
🌟Purpose tends to expand outward…
🌟Who or what benefits when you do what you love? (think the greater good & reflect back to who or what you are serving)

🤍✨🤍Purpose emerges where your passion meets what the world needs that helps us all heal.🤍✨🤍

•
•
•

🤍✨🤍Often times we wonder what our purpose is here. The answers to big questions like this are found in quiet moments goi...
08/26/2025

🤍✨🤍Often times we wonder what our purpose is here. The answers to big questions like this are found in quiet moments going inward and through awareness.🤍✨🤍

🌟Listen to your inner compass; your intuition. ✨💫✨
🌟What lights you up: the things that make time feel “suspended.”✨💫✨
🌟What breaks your heart? Often our deepest callings are linked to what we most want to heal or change.✨💫✨
🌟What feels natural: skills, qualities, gifts, talents or ways of being that flow without force?💫✨💫
🌟Purpose tends to expand outward, who or what benefits when you do what you love?💫✨💫

🌟Purpose often emerges where your passion meets what the world is in need of. 💫✨💫🤍🤍🤍💫✨💫

•
•
•

🌼 Daisies have always been my favorite flower. 🌼 🌼 A wild flower; simple & sweet. 🌼 🌱 Sharing some “seeds of satya” with...
07/04/2025

🌼 Daisies have always been my favorite flower. 🌼
🌼 A wild flower; simple & sweet. 🌼

🌱 Sharing some “seeds of satya” with a little poem…

🤍🤍🤍

“The Simple Daisy”

She doesn’t bloom to be noticed.
She doesn’t climb or clamor or chase.

She just is—
open-faced,
wide-eyed in the morning light.

Not rare,
but radiant in her ordinariness.

Not loud,
but faithful in her return.

She bends in the wind without breaking,
rests in the soil without question,
and trusts the sun will find her again.

No thorns, no secrets,
just petals of plain truth—
white as honesty,
bright as a child’s thought.

The daisy doesn’t pretend to be more
than she is.
And yet—
somehow,
that is everything.

🤍🤍🤍

🌱 What would it feel like to stop reaching & simply open to the light—just as you are, right where you are?

🤍🤍🤍

•
•
•

🤍 Your voice is not found. 🤍It is remembered - in the quiet places where you stopped pretending.🕊️🩵 There’s something ma...
06/28/2025

🤍 Your voice is not found. 🤍
It is remembered - in the quiet places where you stopped pretending.🕊️

🩵 There’s something magical that happens in those unguarded moments. ✨✨✨

💛 When the masks come off.
💛 When you’re too tired to perform.
💛 When you stop trying so hard to be who you think the world wants you to be.💫

🩵 That’s where your real voice lives. 🩵 Not in the noise, not in the trying, but in the stillness where pretense falls away.💫

🤍 It’s not about discovering who you are - it’s about remembering who you’ve always been.🕊️

💛 That person who existed before the world taught you to doubt yourself. 💛 Before you learned to hide the parts that felt too vulnerable, too different, too much.🥺
💛 Your authentic voice doesn’t need to be found because it was never really lost.✨✨✨
💛 It’s been there all along, waiting patiently in those quiet moments when you finally stop performing and just… breathe.✨✨✨

🤍 The courage isn’t in becoming someone new.🕊️
🤍 It’s in allowing yourself to be who you already are.🕊️

•
•
•

☀️SUMMER SCHEDULE 2025 ☀️🌻 TUES SLOW-FLOW VINYASA☀️ 7-8:15pm with Ginger 🌻 WED SOUND BATH MEDITATION☀️ 7-8:30pm with Gin...
06/16/2025

☀️SUMMER SCHEDULE 2025 ☀️

🌻 TUES SLOW-FLOW VINYASA
☀️ 7-8:15pm with Ginger
🌻 WED SOUND BATH MEDITATION
☀️ 7-8:30pm with Ginger
🌻 THURS YIN & SOUND BATH
☀️ 7-8:30pm with Ginger
🌻 SAT KUNDALINI & GONG
☀️ 9-10:30am with Josh

🌻 Please register on Mindbody, or download our branded app in the Apple Store/Google play (easiest to book through) 🌻

☀️ Please check ig for more details on each class & to see what True Heart Offerings we have for you, from Pop-up classes, Community gatherings, such as Kirtans, Workshops, Trainings, & more! ☀️

🌻Please text Ginger if you need any assistance 561.573.7978 🌻

•
•
•

🤍 To: All the Dads Out There - Thank You! 🤍🤍 with Love from: Satya 🤍🩵 Thank you to the biological fathers, the stepdads,...
06/15/2025

🤍 To: All the Dads Out There - Thank You! 🤍
🤍 with Love from: Satya 🤍

🩵 Thank you to the biological fathers, the stepdads, the adoptive dads, the grandfathers, the uncles, the coaches, the teachers, and every man who has stepped up to be a father figure in a child’s life.

🩵 Thank you for the late-night comfort, the early morning practices, the patient homework help, and the countless sacrifices you make without asking for recognition.

🩵 Thank you for teaching life lessons through your actions, for showing up when it matters, and for being the steady presence that helps shape the next generation.

🩵 Your love, guidance, and dedication don’t go unnoticed. You’re raising future leaders, dreamers, and changemakers - and that’s everything.

🩵 To every man who chooses to love, mentor, and support a child: you are making a difference. Thank you for being the dad the world needs.

•
•
•

🤍✨Slow Flow Vinyasa ✨🤍🤍 Join us at Satya Anahata for a Slow Flow Vinyasa class designed for all levels 🤍🤍 Whether you’re...
06/15/2025

🤍✨Slow Flow Vinyasa ✨🤍

🤍 Join us at Satya Anahata for a Slow Flow Vinyasa class designed for all levels 🤍

🤍 Whether you’re a seasoned yogi or just starting your journey, this class offers a gentle yet invigorating flow that harmonizes movement with breath. 🤍

🤍 In this class, you’ll enjoy: 🤍
✨ A calming and supportive environment ✨
✨ Mindful sequences that promote strength and flexibility ✨
✨ Techniques to enhance breath awareness and relaxation ✨
✨ A welcoming community to share your practice with ✨

🤍 Embrace the tranquility and find your inner balance as you flow through poses at a mindful pace. 🤍
🤍 This is the perfect opportunity to deepen your practice and connect with yourself on a deeper level while letting go of the outside world, if even for just a moment. 🤍

✨ Bring your mat, an open heart, and a willingness to explore the beauty of slow, intentional movement.
(mats are provided if you need one)

✨ Tuesdays 7-8:15pm
✨ Register on Mindbody or
✨ Register on Satya branded app
✨ Or text ginger 561.573.7978

Address

10 NE 2nd Street
Delray Beach, FL
33444

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+15615737978

Website

Alerts

Be the first to know and let us send you an email when Satya Anahata Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Satya Anahata Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category