Satya Anahata Yoga

Satya Anahata Yoga A holistically rejuvenating yoga experience.

Join us for a transformative Kundalini Rebirthing Workshop designed to harness the powerful energy of the lunar eclipse ...
12/12/2025

Join us for a transformative Kundalini Rebirthing Workshop designed to harness the powerful energy of the lunar eclipse for deep personal renewal. This cosmic reset brings endings and clearing of stagnant energy, creating the perfect opportunity to release what no longer serves you and step into a new reality. Through carefully guided Kundalini Yoga, meditation, and Gong healing, you’ll experience powerful practices specifically designed to support your highest transformation during this celestial gateway. We will be practicing the 2nd Rebirthing as taught by Yogi Bhajan, using dynamic breathing techniques, gentle movements, mantras, and meditation to clear deep-seated subconscious blocks and release trapped emotional energy. This accessible practice welcomes students of all experience levels and body types, creating a safe and supportive environment for profound inner work. You’ll be guided through specific kriyas and meditations that stimulate your nervous system and open your chakras for emotional release and renewal. By confronting and releasing past traumas and old patterns, participants often experience significant emotional relief, increased vitality, and fresh insights about their life path. This practice offers much more than physical exercise-it’s a journey into your inner landscape that facilitates a profound emotional and spiritual cleanse. By the end of our time together, you’ll likely feel a renewed sense of clarity and lightness, having shed burdens that no longer serve your growth. Don’t miss this extraordinary opportunity to align with the eclipse energy and emerge lighter, clearer, and more connected to your authentic self.

Join us for a transformative Kundalini Rebirthing Workshop designed to harness the powerful energy of the lunar eclipse ...
12/12/2025

Join us for a transformative Kundalini Rebirthing Workshop designed to harness the powerful energy of the lunar eclipse for deep personal renewal. This cosmic reset brings endings and clearing of stagnant energy, creating the perfect opportunity to release what no longer serves you and step into a new reality. Through carefully guided Kundalini Yoga, meditation, and Gong healing, you’ll experience powerful practices specifically designed to support your highest transformation during this celestial gateway. We will be practicing the 2nd Rebirthing as taught by Yogi Bhajan, using dynamic breathing techniques, gentle movements, mantras, and meditation to clear deep-seated subconscious blocks and release trapped emotional energy. This accessible practice welcomes students of all experience levels and body types, creating a safe and supportive environment for profound inner work. You’ll be guided through specific kriyas and meditations that stimulate your nervous system and open your chakras for emotional release and renewal. By confronting and releasing past traumas and old patterns, participants often experience significant emotional relief, increased vitality, and fresh insights about their life path. This practice offers much more than physical exercise-it’s a journey into your inner landscape that facilitates a profound emotional and spiritual cleanse. By the end of our time together, you’ll likely feel a renewed sense of clarity and lightness, having shed burdens that no longer serve your growth. Don’t miss this extraordinary opportunity to align with the eclipse energy and emerge lighter, clearer, and more connected to your authentic self.

🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🧡💛HAPPY THANKSGIVING WEEK💛🧡🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🧡Wishing you all a week filled with gratitude, comfort, joy, pe...
11/24/2025

🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🧡💛HAPPY THANKSGIVING WEEK💛🧡
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁

🧡Wishing you all a week filled with gratitude, comfort, joy, peace, compassion, grace, & love. We thank you with our whole hearts for allowing us to be a part of your hearts & sharing with us all that you do.🍂

💛As we move into this week of Thanksgiving, I want to pause & thank each of you for being part of our Satya family. You bring your whole hearts, your courage, your curiosity, your honesty, & your willingness to grow; because of this, Satya has become something truly sacred. I’m grateful for each one of you, every day of the year.🍂

🤎May we remember that gratitude is not only for the “easy seasons.”🍂

🧡It is also for the lessons we didn’t ask for, the challenges that shaped us, the hardships that softened us, & the moments that humbled us back into our truth.🍂

💛Gratitude is the quiet thread that weaves itself through all of it—teaching us to keep our hearts open, even when life feels heavy.

🤎This week, as many gather with loved ones, let us also hold close in our hearts those who are grieving, those who feel alone, & those navigating the empty spaces where someone they love should still be.🍂

🧡May our thoughts be gentle, our prayers be steady, and our patience be wide enough to hold the tenderness of others.🍂

💛May we move through this week with compassion for ourselves & every person we meet—remembering that everyone is carrying something unseen.🍂

🧡Thank you for being part of this Satya family.🍂
💛Thank you for showing up for yourselves.
🤎Thank you for walking this path with truth, softness, and courage.🍂

🤍🤍🤍From my heart to yours—may your Thanksgiving week be peaceful, warm, & filled with quiet blessings.🤍🤍🤍


🤍✨We are not born lost. 🤍✨We are taught to forget.🤍✨What happens when we remember?🤍✨Remember what? 🤍✨Remember what we we...
10/22/2025

🤍✨We are not born lost.
🤍✨We are taught to forget.

🤍✨What happens when we remember?
🤍✨Remember what?

🤍✨Remember what we were before we were conditioned; told who to be, how to act, what to feel, & when to shrink to fit in.

🤍✨Awakening is not about becoming more, it’s about becoming real. (Like the Velveteen Rabbit, except it’s us loving ourselves hard enough to be real & raw, even when shattered, torn, or rough around the edges).

🤍✨It’s about embracing humility.
🤍✨It’s about surrender.
🤍✨Unlearning what was never ours, peeling off layers that do not belong to us
& returning home to the truth that’s always been.

🤍✨This courage turns away the need for acceptance & validation.
🤍✨This is liberation.
🤍✨This is the truth, there’s only one.

🤍✨Are you ready to remember, are you ready to set yourself free, it’s only you who holds the key.





🤍✨NEW CLASS ALERT✨🤍🤍✨Soma & Soul✨🤍🤍✨with Becky Stefan✨🤍🤍✨✨🤍🤍✨Soma & Soul intuitively blends Hatha, Vinyasa, and somatic ...
10/14/2025

🤍✨NEW CLASS ALERT✨🤍

🤍✨Soma & Soul✨🤍

🤍✨with Becky Stefan✨🤍
🤍✨✨🤍

🤍✨Soma & Soul intuitively blends Hatha, Vinyasa, and somatic movement, it offers a space to move, breathe, and feel from the inside out.✨🤍

🤍✨Together, we explore the body (soma) as a doorway to the soul. Softening into presence, tuning into sensation, and letting movement become meditation.✨🤍

✨🤍Each class is an invitation to return home to yourself; grounded, open, and deeply connected.✨🤍

🤍✨Tuesdays 7-8:15pm✨🤍

🤍✨Register Mindbody App✨🤍
🤍✨Satya Anahata App✨🤍
🤍✨ Or text ginger 561.574.7978✨🤍





🤍✨New Class!✨🤍🤍✨Soma & Soul✨🤍🤍Soma & Soul intuitively blends Hatha, Vinyasa, and somatic movement, it offers a space to ...
10/13/2025

🤍✨New Class!✨🤍

🤍✨Soma & Soul✨🤍

🤍Soma & Soul intuitively blends Hatha, Vinyasa, and somatic movement, it offers a space to move, breathe, and feel from the inside out.✨

🤍Together, we explore the body (soma) as a doorway to the soul. Softening into presence, tuning into sensation, and letting movement become meditation.✨

🤍Each class is an invitation to return home
to yourself; grounded, open, and deeply connected.✨

🤍✨Tuesdays 7-8:15pm✨🤍

Register Mindbody App
Satya Anahata App
Or text ginger 561.574.7978

🤍Yin & Sound Bath🤍🤍Sisters come Gather in a Circle of Truth🤍 🤍Rest, Release, Remember, & Rise🤍  ✨💫✨💫✨💫✨✨💫💫✨💫✨💫✨🤍Purely E...
10/09/2025

🤍Yin & Sound Bath🤍
🤍Sisters come Gather in a Circle of Truth🤍
🤍Rest, Release, Remember, & Rise🤍

✨💫✨💫✨💫✨✨💫💫✨💫✨💫✨

🤍Purely Energetic Sharing🤍
🤍No Monetary Exchange🤍

🤍Thursdays 7-9pm🤍

🤍Pre-Registration Required🤍
🤍Space is Limited🤍
🤍Satya’s App or Mindbody🤍
🤍Text Ginger if needed 561.573.7978🤍

🤍Welcome Full Moon Autumn Equinox🤍🤍Release what no longer serves,bury it,  whisper it away…trust the exhale🤍🤍Let her mov...
10/07/2025

🤍Welcome Full Moon Autumn Equinox🤍

🤍Release what no longer serves,bury it, whisper it away…trust the exhale🤍

🤍Let her move you with the wind🤍

🤍Sing to her, feel her soft glow welcome us into the fall equinox 🍁🍂🍁🍂🍁🍂🍁

🤍Be still beneath her presence🤍

🤍She is the divine feminine.

🤍Let her remind you:

🤍you are cyclical🤍

🤍you are sacred🤍

🤍you are never alone🤍


✨Live Your Purpose On Purpose✨ 🌟What’s MY purpose?🌟How do I know? 🌟Who am I serving? 🌟Listen to your inner compass; your...
08/26/2025

✨Live Your Purpose On Purpose✨

🌟What’s MY purpose?
🌟How do I know?
🌟Who am I serving?

🌟Listen to your inner compass; your
intuition.
🌟What lights you up, the things that make time feel “suspended?”
🌟What breaks your heart? Often our deepest callings are linked to what we most want to heal or change in the world.
🌟What skills, qualities, gifts, talents or ways of being feel natural, that flow without force?
🌟Purpose tends to expand outward…
🌟Who or what benefits when you do what you love? (think the greater good & reflect back to who or what you are serving)

🤍✨🤍Purpose emerges where your passion meets what the world needs that helps us all heal.🤍✨🤍





🤍✨🤍Often times we wonder what our purpose is here. The answers to big questions like this are found in quiet moments goi...
08/26/2025

🤍✨🤍Often times we wonder what our purpose is here. The answers to big questions like this are found in quiet moments going inward and through awareness.🤍✨🤍

🌟Listen to your inner compass; your intuition. ✨💫✨
🌟What lights you up: the things that make time feel “suspended.”✨💫✨
🌟What breaks your heart? Often our deepest callings are linked to what we most want to heal or change.✨💫✨
🌟What feels natural: skills, qualities, gifts, talents or ways of being that flow without force?💫✨💫
🌟Purpose tends to expand outward, who or what benefits when you do what you love?💫✨💫

🌟Purpose often emerges where your passion meets what the world is in need of. 💫✨💫🤍🤍🤍💫✨💫





🌼 Daisies have always been my favorite flower. 🌼 🌼 A wild flower; simple & sweet. 🌼 🌱 Sharing some “seeds of satya” with...
07/04/2025

🌼 Daisies have always been my favorite flower. 🌼
🌼 A wild flower; simple & sweet. 🌼

🌱 Sharing some “seeds of satya” with a little poem…

🤍🤍🤍

“The Simple Daisy”

She doesn’t bloom to be noticed.
She doesn’t climb or clamor or chase.

She just is—
open-faced,
wide-eyed in the morning light.

Not rare,
but radiant in her ordinariness.

Not loud,
but faithful in her return.

She bends in the wind without breaking,
rests in the soil without question,
and trusts the sun will find her again.

No thorns, no secrets,
just petals of plain truth—
white as honesty,
bright as a child’s thought.

The daisy doesn’t pretend to be more
than she is.
And yet—
somehow,
that is everything.

🤍🤍🤍

🌱 What would it feel like to stop reaching & simply open to the light—just as you are, right where you are?

🤍🤍🤍





🤍 Your voice is not found. 🤍It is remembered - in the quiet places where you stopped pretending.🕊️🩵 There’s something ma...
06/28/2025

🤍 Your voice is not found. 🤍
It is remembered - in the quiet places where you stopped pretending.🕊️

🩵 There’s something magical that happens in those unguarded moments. ✨✨✨

💛 When the masks come off.
💛 When you’re too tired to perform.
💛 When you stop trying so hard to be who you think the world wants you to be.💫

🩵 That’s where your real voice lives. 🩵 Not in the noise, not in the trying, but in the stillness where pretense falls away.💫

🤍 It’s not about discovering who you are - it’s about remembering who you’ve always been.🕊️

💛 That person who existed before the world taught you to doubt yourself. 💛 Before you learned to hide the parts that felt too vulnerable, too different, too much.🥺
💛 Your authentic voice doesn’t need to be found because it was never really lost.✨✨✨
💛 It’s been there all along, waiting patiently in those quiet moments when you finally stop performing and just… breathe.✨✨✨

🤍 The courage isn’t in becoming someone new.🕊️
🤍 It’s in allowing yourself to be who you already are.🕊️





Address

10 NE 2nd Street
Delray Beach, FL
33444

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+15615737978

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