Restore Pelvic Health & Rehab

12/04/2025

Learn about what the Emsella chair is, why it’s a waste of your time and money, and what to do instead for bladder leakage 💦💦 🔗Link in bio 👉 blog

12/03/2025

11/29/2025

📢 Men with bladder leakage need to check this out‼️👇👇👇👇👇

has come out with a product line especially for men with leakage.

👉 Boxer briefs with built in absorbency that REALLY WORKS! This is for those who have some light dribbling and want to remain dry throughout the day

👉 Freewill Guards are their disposable option that can be inserted into the pouch of their boxer briefs, to withstand more substantial leakage - A great option for after prostate removal surgery!

Use my code, VICTORIA20, at checkout for 20% off your purchase!!

11/21/2025

There is a big difference between straining for a 💩and bearing down.

Straining causes pressure on your pelvic floor muscles, while effectively bearing down helps the 💩 to pass through.

Chronic constipation can cause:
✅Worsening bladder leakage
✅Urinary urgency
✅Urinary frequency
✅Prolapse
✅ and is the most common cause of bedwetting among kids

Interested in working with us? Here are 2 ways 👇👇
1️⃣ Fill out a contact form on our website via the 🔗link in bio.
2️⃣Call us directly (561) 571-5582

11/20/2025

Tips for traveling this Thanksgiving holiday, to keep your bowels (and pelvic floor) working for you 💩✈️🦃

11/17/2025

Learn more about Vaginismus and how can help!

11/01/2025

I had the honor of being a part of the Fred Astaire National Dance Championship, alongside , to provide Physical Therapy for the week. The experience was amazing and the talent & elegance they brought was even better!

10/07/2025

Check out our latest blog post
👉 link in bio 🔗

Interested in working with us? Here are 2 ways 👇👇
1️⃣ Fill out a contact form on our website via the 🔗link in bio.
2️⃣Call us directly (561) 571-5582

10/06/2025

TW: Loss 👇

October is Pregnancy and Infant Loss Awareness Month. Each October (and my other times throughout the year) I'm reminded of my own experience.

This was me - late at night, in the hospital, in the middle of a snow storm, going through a pregnancy loss with my then 3 year old by my side. My husband wasn't able to physically be there and I was without childcare options. I sent this picture to my husband to let him know "I've got this, we're okay." I put on a brave face for my son and made him believe we were on "an adventure", while physically, I was in rough shape. But this is what we women do. We're stronger than we think and we overcome! 💪

Healing after miscarriage isn’t just emotional —Your body remembers every part of your story. After miscarriage, many women feel disconnected from their bodies. Restoring connection, in a gentle way, is a great start on the road to healing and pelvic floor therapy can help 💗

09/25/2025

Postpartum, perimenopause, and menopause are all times when women are more likely to experience symptoms such as these. Pelvic floor therapy can do amazing things get you back to peeing, pooping, and being intimate without event thinking about your pelvic floor

09/10/2025

Low estrogen changes the tissues in your pelvis and can lead to a number of uncomfortable symptoms.

The two times in life when women are known to have lower estrogen levels include menopause (and perimenopause) and postpartum.

If you’ve been experiencing any of these symptoms without a clear cause, consider estrogen as the culprit and discuss this possibility with your medical provider.

Localized vaginal estrogen (estradiol) is very safe and effective and works great in conjunction with !

08/12/2025

Pregnant and unsure of what’s actually important to focus on? Read our blog post - 🔗 Link in bio 🔗