Dandelight Studio

Dandelight Studio Dandelight Boutique Studio is your home for yoga in Delray Beach! Discover blissful classes, delightful coffee treats, and a welcoming community.

Visit our homepage for more information.

We are hiring a BISTRO MANAGER ~30h per weekStarting Immediately 💫DM us or Email office@dandelight.com
04/07/2026

We are hiring a BISTRO MANAGER ~30h per week

Starting Immediately 💫

DM us or Email office@dandelight.com

04/03/2026

Find your flow ✨

Come in, unwind, breathe, and connect. Whether you’re here to move, slow down, or simply take a moment for yourself, Dandelight Flow is designed to support you in every phase of your routine.

A membership that gives you the freedom to show up how you need, with a space and community you can always come back to 🤍

Explore Dandelight Flow through the link in our bio.

04/02/2026

Dandelight is a space where everyone is welcome 🤍

Whether it’s your first class or part of your weekly routine, you’ll find a community that feels supportive, inclusive, and easy to step into. No pressure, no expectations, just a place to move, unwind, and be yourself.

That same feeling is at the heart of Dandelight Flow. A membership designed to give you a space you can return to, with the flexibility to show up in whatever way you need.

Come as you are and find your place here ✨
Explore Dandelight Flow through the link in our bio.

03/31/2026

Find your rhythm with Dandelight Flow ✨

A membership designed for real life, giving you the consistency of a routine with the freedom to move at your own pace. Whether you’re showing up for movement, rest, or a moment to reset, Flow is here to support you.

Come as you are, as often as you need 🤍
Explore Dandelight Flow and sign up through the link in our bio.

Events at Dandelight this week ✨1️⃣ Full Moon Reiki & Sound Bath Circle 🌕🎶Friday, April 3 | 7:00–8:45 PMJoin Maria Mor f...
03/30/2026

Events at Dandelight this week ✨

1️⃣ Full Moon Reiki & Sound Bath Circle 🌕🎶
Friday, April 3 | 7:00–8:45 PM
Join Maria Mor for a powerful evening under the Full Moon. Begin with gentle grounding and intention setting, then receive calming Reiki energy and immersive sound healing for deep release, clarity, and renewal.

2️⃣ Awakening the Feminine: Women’s Circle & Sound Bath 🌸🎶
Saturday, April 4 | 5:00–6:15 PM
Join Irina Mais for a nurturing women’s circle designed to connect, reflect, and awaken your inner feminine energy. Paired with a soothing sound bath, this experience invites deep relaxation and connection.

3️⃣ Restorative Yin, Body Scan & Sound Bath 🧘‍♀️🎶
Saturday, April 4 | 7:00–8:30 PM
Unwind with restorative yin yoga, a guided body scan, and soothing sound healing with Jarod Schaedlter. A calming practice to release tension and restore balance to body and mind.

4️⃣ Kid’s & Pr***en + Parent Easter Yoga Event 🐣🧘‍♀️
Sunday, April 5 | 10:00 AM–12:30 PM
A fun and welcoming Easter event for kids and families to move, connect, and celebrate together. Enjoy playful kids yoga and a special pr***en and parent flow designed to bring the community together.

03/27/2026

Take your Pilates practice to the next level and step into teaching ✨
Our Mat Pilates Teacher Training at Dandelight is designed to give you a strong foundation in both the physical and mental principles of Pilates while building the confidence to lead your own classes.

Training Dates:
June 20–21 + June 27–28
Saturdays 1:00–7:00 PM
Sundays 12:00–7:00 PM

Led by senior instructor Patricia Pinto, this program blends classical Pilates with a modern, sculpt-based approach. You will learn technique, class structure, anatomy, and real-world teaching skills through hands-on practice and mentorship.

You will leave prepared to guide others in building strength, improving posture, and moving with intention.
✔️ Certification + continuing education credits
✔️ Practice teaching + mentorship
✔️ Comprehensive digital manual + ongoing learning support

If you have been thinking about deepening your practice or becoming an instructor, this is your next step.
Apply through the link in our bio. Spots are limited.

Not sure where to start? Let your body choose ✨At Dandelight, every class offers something different and it all depends ...
03/26/2026

Not sure where to start? Let your body choose ✨
At Dandelight, every class offers something different and it all depends on how you want to feel when you walk in.

Feeling overwhelmed or low energy? Start with something calming like a sound bath or restorative yin to slow down and reset.

Looking to build strength and feel energized? Try yoga sculpt, mat Pilates, or vinyasa flow for a more dynamic, challenging class.

Feeling tight or out of sync? Go for a mobility-focused class like yin yoga or gentle flow to stretch, release, and move with more ease.

There is no “right” place to begin. Just follow what your body needs that day.
Explore the schedule and find your flow through the link in our bio 🧘

03/25/2026

Dandelight is more than just a place to take a class, it is a space you can keep coming back to ✨

A place to slow down, reset, and move in a way that feels right for you. Some days that looks like an energizing class, other days it means grounding, resting, or simply taking a moment for yourself.

That is the intention behind Dandelight Flow. A membership designed to support your routine while giving you the flexibility to move at your own pace. No pressure, just consistency, community, and space to return to.

Come as you are, as often as you need 🤍
Explore Dandelight Flow and find your rhythm through the link in our bio.

Events at Dandelight This Week ✨1️⃣ Astrology & The Elements Study Group ♒️🌍Saturday, March 28 | 1:00–2:00 PMDive into a...
03/24/2026

Events at Dandelight This Week ✨

1️⃣ Astrology & The Elements Study Group ♒️🌍
Saturday, March 28 | 1:00–2:00 PM
Dive into astrology through the lens of the elements with Irene Davila. Perfect for beginners and astrology lovers looking to deepen their understanding.

2️⃣ Tarot & Sound Healing 🔮🎶
Saturday, March 28 | 7:00–8:15 PM
Join Natalie Toops for an evening of intuitive tarot and immersive sound healing. Reflect, gain clarity, and allow the sound vibrations to help you relax, reset, and reconnect.

03/19/2026

Step into stillness and let the sound carry you 🤍

At Dandelight, we are more than a fitness studio. Our Sound Bath and Sound Healing sessions are immersive experiences designed to calm the mind, release tension, and restore balance to your nervous system. Each session invites you to slow down, connect with your body and breath, and find grounding in your practice.

Join our community of yogis and wellness seekers who come to recharge, reset, and cultivate calm. Check out our weekly schedule to find a session that fits your flow ✨

Join us at Dandelight Studio for a feel-good Easter Sunday morning filled with movement, connection, and a little magic ...
03/18/2026

Join us at Dandelight Studio for a feel-good Easter Sunday morning filled with movement, connection, and a little magic for the whole family 💛🌼✨

🗓 April 5th | 10:00 AM – 12:30 PM
🧘‍♀️ Kids Yoga (ages 4–10) at 10 AM
🌿 We Flow (ages 8+ kids & adults) at 11:30 AM
🐣Mini Egg Hunt & Decorating Activity in between the two classes
🍓 Brunch bites, juice, & sweet treats

Whether you’re coming for the yoga, the brunch, or just the vibes… this is your sign to spend Easter Sunday somewhere intentional, joyful, and community-filled ✨

Spots are limited—grab yours now! 💫

03/18/2026

Step inside Dandelight 🤍

A wellness studio where movement, mindfulness, and community come together. From invigorating yoga and Pilates to restorative sound baths, spa treatments, and a cozy bistro, we offer thoughtful ways to nourish your body and mind.

Whether you’re looking to move, relax, or connect with a like-minded community, Dandelight is your space to do it all.

Discover your flow and explore classes, memberships, and spa experiences today ✨

Address

324 NE 3rd Avenue
Delray Beach, FL
33433

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8:30am - 2pm
Sunday 9am - 2pm

Telephone

+15617157990

Website

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Schritt für Schritt zu neuer Lebensenergie

Vor ca. 8 Jahren war ich an einem Punkt angekommen, an dem ich mich komplett verloren gefühlt habe. Ich wusste nicht mehr, wer ich eigentlich bin. Selbstinszenierte Dramen, die ständige Suche nach dem Glück waren mein täglicher Begleiter und haben meine Energie förmlich ausgesaugt. Schritt für Schritt habe ich mich auf den Weg und die Suche nach mir selbst gemacht. Zum ersten Mal folgte ich meinem intuitiven Verlangen, “in meinen Körper zu kommen”, ihn zu spüren und zu befreien. Zu befreien von all den Schichten der Konditionierung und dem “So musst Du sein”. Yoga half mir im ersten Schritt dabei.

Mein persönliches Highlight war die Ausbildung zum “Coach und Trainer für intuitives Bewusstsein und Higher-Self-Reader” bei Jacqueline Le Saunier, wo ich meinen Zugang zur Intuition vertiefen durfte und das Vertrauen fest verankert wurde.

Als ein weiteres Arbeitstool wende ich bei meinen Sitzungen auch die ThetaHealing® Technik an, welche effektiv in die Auflösung verankerter Glaubenssätze und Muster geht.

Schließlich half mir meine Leidenschaft zum Kochen und der Natur. Diese lehrte mich nach Jahren: Nichts ist effektiver als die intuitive Ernährungs- bzw. Kochweise. Denn jeder Mensch ist ein Individuum, mit seiner eigenen Lebensgeschichte und Energie. Mit dem Wissen habe ich das Intuitive Essen & Kochen kreiert.